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13 events found.

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  • March 2025

  • Wed 19

    Caregiver's Support Group

    March 19, 2025 @ 12:00 pm - 1:30 pm Caregiver's Support Group

    The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory […]

  • Wed 19

    Spring into Fitness: The Original 34 Moves of Joseph Pilates (Where it All Began)

    March 19, 2025 @ 12:15 pm - 1:00 pm

    While Pilates has evolved into a cultural phenomenon, its origins trace back to simplistic moves for people seeking to train in a calisthenic manner. In this Spring into Fitness class, […]

  • Wed 19

    Inhaling Positivity Meditation

    March 19, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Thu 20

    HEARTSafe Free CPR Class

    March 20, 2025 @ 4:00 pm - 5:00 pm

    HeartSafe at UNC-CH is hosting a free CPR class for the Carolina community (students, faculty and staff). This class includes the identification of and response to cardiac arrest. Participants will […]

  • Thu 20

    Carolina Recovery Community: Weekly Social

    March 20, 2025 @ 6:30 pm - 7:30 pm

    Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in […]

  • Fri 21

    Inhaling Positivity Meditation

    March 21, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Mon 24

    Inhaling Positivity Meditation

    March 24, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Mon 24

    Mindful Meditation by Bhakti Yoga Club

    March 24, 2025 @ 7:00 pm - 8:00 pm Mindful Meditation by Bhakti Yoga Club
    Carolina Student Union #2424

    The Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!

  • Tue 25

    ADHD/LD Peer Connect Group

    March 25, 2025 @ 4:00 pm - 5:00 pm ADHD/LD Peer Connect Group

    Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.

  • Wed 26

    Inhaling Positivity Meditation

    March 26, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Fri 28

    Inhaling Positivity Meditation

    March 28, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Sun 30

    Finding the Balance: Managing Your Money, Managing Your Life - UNC's 2nd Annual Financial Literacy Symposium

    March 30, 2025 @ 2:00 pm - 6:00 pm
    Fed Ex Global Center 301 Pittsboro St, Chapel Hill, North Carolina, United States

    The Carolina Financial Wellbeing Center presents the 2nd Annual Financial Literacy Symposium. How you manage your money shapes more than your bank account—it influences how you live, connect, and thrive. Money, when […]

  • Mon 31

    Inhaling Positivity Meditation

    March 31, 2025 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

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EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.

CRISIS/URGENT
If you or someone you know needs to talk to someone right now:

  • Chat with, call, or text the National Suicide and Crisis Lifeline 988
  • Text START to the Crisis Text Line at 741-741
  • Students - call CAPS 24/7 919-966-3658 or drop-in M-F 8a-5p
  • Faculty and Staff - contact the University Employee Assistance Program (EAP)  24/7 at 877-314-5841
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