This National Coming Out Day, let’s share and learn from each other. The theme for this year is “COMING IN” -- a chance to connect over experiences, perspectives, and life stories to grow a more engaged and resilient community. NCOD: Side B, for all students, will be on Thursday October 10 from 5-6:30pm in the […]
Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes. Contact one of our officers or reach out to recovery@unc.edu for location […]
Instructors will guide you through making a small crochet project from start to finish! All levels welcome. Yarn, hooks, and material will be provided. Please RSVP!
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
The 4th annual UNC Association of Nursing Students (ANS) Pink Heels event will be held October 13th from 1-4pm in Atrium of Adam's School of Dentistry. Proceeds will benefit the […]
October is National Cybersecurity Awareness Month! Celebrate by swinging by the security tent in the Pit on October 14 between 10 a.m. and 2 p.m. Event highlights include: This event is […]
Hurricane Helene hit close to home and we would like to extend support to all who have been affected. One of the best ways we can provide assistance is through […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Join the SOE Undergraduate Advisory Council to paint pumpkins and enjoy popcorn/candy! Feeling competitive? Enter your pumpkin into a contest to see if you will be voted the top design! […]
Get interview-ready with this dynamic session! Learn the ins and outs of different interview types, from phone screenings to behavioral and technical challenges. Master essential research and preparation techniques, and […]
A weekly coaching group for graduate students seeking support in any aspect of their graduate school experience.
This is a mutual-support group facilitated by Student Wellness staff for students in, seeking, or curious about recovery. Please reach out here or email recovery@unc.edu if you're interested in joining or […]
Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient […]
Ready to make your resume shine and stand out in a competitive job market? Join us for this comprehensive workshop designed to help you create a polished, professional resume that […]
Our friends from the Chapel Hill Public Library will be visiting campus on Tuesday, October 15 from 1pm - 3pm outside of the Undergraduate Library to help students get signed up […]
Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.
It’s spooky season in the BeAM makerspaces! In this workshop, use the sewing machines to make a scarily simple tote bag to carry all your tricks n’ treats this Halloween. This is a low-capacity workshop, and the first 6 people to RSVP are guaranteed spots. However, if you have a reserved seat, you must arrive at least 5 […]
Join staff from Violence Prevention and Advocacy Services and the LGBTQ Center for a Relationship Violence Awareness Month Craft and Chat. Come hang out, craft, and chat about healthy relationships! We will explore what we value when it comes to our relationships with others. This event will not be a space for personal disclosures. All students are welcome! Snacks […]
All transfer students are invited to join us for this rock-climbing event at Rams Head Rec Center! No sign up, experience, or membership required!
For a long time, the scientific community believed we were born with a certain number of brain cells and neural pathways and that, once damaged, they could not be repaired. In reality, our brains are much more flexible. Depending on our lifestyle, we can weaken or destroy connections, or create new, stronger ones. Engaging regularly […]
The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders. Participation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. Date: 3rd Wednesday of every month Time: 12:00 p.m. – 1:30 p.m. Location: Online via Zoom
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
It’s spooky season in the BeAM makerspaces! In this workshop, use the sewing machines to make a scarily simple tote bag to carry all your tricks n’ treats this Halloween. This is a low-capacity workshop, and the first 6 people to RSVP are guaranteed spots. However, if you have a reserved seat, you must arrive at least 5 […]
A Fall Break event on Thursday, October 17th from 5:30-6:30PM on Hooker Fields. October 17th is a full moon which is a day with powerful spiritual energy. Come take a yoga class with a focus more on meditation. Join us for fall themed classes throughout the month of October to get you excited to Fall in […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Speaking Group welcomes American and international participants from the UNC campus and the local community. The group meets weekly when classes are in session to discuss topics of culture, university life, or language learning strategies and resources. Our goal is to create a comfortable space to converse in English, to share cultural perspectives, and to […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
This is a mutual-support group facilitated by Student Wellness staff for students in, seeking, or curious about recovery. Please reach out here or email recovery@unc.edu if you're interested in joining or want to ask about other substance use resources! Our support group goals are the following: **Please note that this space is exclusively for people in or seeking […]
Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students […]
Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.
Have you had an argument with your spouse or significant other that impacted your whole day? Maybe you had thoughts like, “I’m such a jerk,” or, “All we do is fight.” Have you ever been stuck in traffic thanks to an accident? Maybe you said to yourself, “I knew I shouldn’t have gone this way,” […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Monthly social where students with ADHD can chat with ADHD Specialists and peers for ongoing support, connections, and education about ADHD. This event offers free food and CLE credit.
Join us for an insightful seminar exploring the science of sleep and the impact of quality rest on emotional well-being and cognitive functioning. Dr. Parisa Kaliush will share practical strategies for improving sleep hygiene, managing sleep-related issues, and fostering overall mental wellness. Discover how achieving restful, restorative sleep can be a tool to enhance your […]
Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes. Contact one of our officers or reach out to recovery@unc.edu for location […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Speaking Group welcomes American and international participants from the UNC campus and the local community. The group meets weekly when classes are in session to discuss topics of culture, university life, or language learning strategies and resources. Our goal is to create a comfortable space to converse in English, to share cultural perspectives, and to […]
EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.
CRISIS/URGENT
If you or someone you know needs to talk to someone right now:
