Wellness Wednesday: Lunch and DOW Workshop
Bring-Your-Own-Lunch to learn more about the Dimensions of Wellness and Self-Care with Student Wellness! Light snacks will be provided. Held in Union 3201
Bring-Your-Own-Lunch to learn more about the Dimensions of Wellness and Self-Care with Student Wellness! Light snacks will be provided. Held in Union 3201
Join us for a mental health seminar presented by Dr. Sarah Rieves-Houston, Director of the Behavioral Health Springboard, to learn research-informed strategies to be more resilient during times of challenge. […]
Join AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union 2511
Join us this April 14th, 2023 for our seventh annual Arts Everywhere Day! Our theme? “YOU Are an Artist.” We are celebrating and supporting student, faculty, and staff talent across […]
Join Senior Financial Services Officers, Nora Herndon and Robin Cecil, for an interactive presentation on credit. This session will discuss how credit bureaus create your credit score as well as […]
In collaboration with the North Carolina Chapter of the American Foundation for Suicide Prevention (AFSP-NC), UNC Mental Health Ambassadors (MHA) and a passionate committee of student organizers are hosting the […]
Join us for a presentation & discussion on the mental health impacts of colorism and ways to cope with experiences of skin color bias.Facilitated by: Johannil Napoleon, LPC and Sophia […]
A monthly social hour to connect with peers who have ADHD, meet Academic Coaches, and enjoy snacks! SASB North 0127--Cafe
The Healthy Relationships Workshop discusses characteristics of healthy relationships, offers skills to help you understand your wants, needs, and boundaries in relationships, and teaches communication strategies to improve relationships. You will […]
Creating Consent Culture educates participants about the importance of consent in our daily lives and engages participants to identify and practice giving and receiving consent. The concept of consent is […]
Join AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union 2511
Sleep is an essential part of well-being (dimensions of wellness) and success for students. Join Student Wellness to play and learn more about the importance of sleep, with nutrition, and how […]
Need to rehome your "plant baby"? New or seasoned "Plant Parent" looking to grow your family? Give your plants and/or plant-related items (pots, garden tools, gloves, seeds, etc.) a new home ORcome by and adopt! No charge for giving or adopting. Open to all students, faculty and staff. Can't make it? Email melissawalter@unc.edu to arrange […]
Join AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union 2511
Tickets must be purchased at this link, or at the door! Join us for our BIGGEST event of the year!!! Rock out to raise funds for mental health research at Heel The Mind Fest! Come to the Bell Tower Amphitheater on April 27th, 2023 at 7pm for live music, food trucks, and end-of-semester fun. Connect with your community, […]
Join SECU Financial Advisor, Chelsea Trimble, for the final spring Financial Wellness Series session to learn about a wide variety of financial topics that shape your financial future. Topics will include earning, saving and spending money, financial institutions, accounts & services, credit, investments and protecting information. Each session of the Financial Wellness Series will be […]
Free 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your computer or MS Teams mobile app. No registration required. Mark your calendar and join. No sure, try a sample session.

EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.
CRISIS/URGENT
If you or someone you know needs to talk to someone right now: