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  • Stress Less With Student Orgs!

    West Lounge

    Exam season is upon us, and we know how easy it is to be stressed over your busy schedule. Join the Student Orgs Team in the West Lounge on December 3rd to grab some stress relievers ahead of exam season! The event will last from 11am-1pm! See you there!

  • Managing Holiday Stress

    The approaching holiday season brings many expectations. Often this makes us feel like we are being pulled in a hundred different directions. There are office parties to attend, family get-togethers to schedule, children’s holiday recitals and gifts to buy. The holidays can be one of the happiest times of the year, yet it can also […]

  • Winter Sol-stitch

    Hanes Art Center, Room 0116

    Come enjoy a calming stitching activity and discuss its intersections with relationship building and community engagement. This event will be led by UNC's Peace Corps Recruiter and PhD student in anthropology, Sehdia Mansaray.

  • Mental Health First Aid Training

    Mental Health First Aid Training

    Mental Health First Aid is an evidence-based training that teaches participants skills to recognize signs and provide support someone experiencing a mental health or substance use challenge. Just as CPR training helps a layperson without formal medical training assist an individual following a heart attack, Mental Health First Aid equips a layperson to assist someone […]

  • Finals Bootcamp

    SASB North 0127 (The Writing Center) 450 Ridge Road, Chapel Hill, North Carolina

    Come study with others during finals! Join them at any or all of the sessions in this shared study space to set study goals, work among other students, and end the semester strong! Come and leave when you like. Snacks and raffle prizes available!

  • Sister Talk: Waiting 2 Exhale

    Upendo Lounge 450 Ridge Road, Chapel Hill, North Carolina, United States

    Sister Talk is a safe and supportive space centered on the experiences of undergraduate women at UNC-Chapel Hill. Our conversations equip participants with tools and resources for success. Beyond comunity building, it offers learning and development opportunities to enhance self-awareness and resilience, as well as discussion of the unique challenges associated with identity. The program is […]

  • Miniature Horse Pet Therapy

    Davis Library 208 Raleigh St, Chapel Hill, North Carolina, United States

    When: 12 p.m. to 2 p.m.Where: Davis LibraryPresented in partnership with Edible Campus

  • Finals Self-Care On the Go

    SASB Courtyard 385 Manning Drive Suite 3307

    Take a quick break, stop by, and build your own self-care goodie bag. We’ll have food, snacks, stickers, fidgets, stress toys, journals, resource information, and more!

  • Coffee Break at Davis Library

    Davis Library 208 Raleigh St, Chapel Hill, North Carolina, United States

    Take a break and enjoy a free cup of coffee from Davis Library!

  • Mental Health First Aid Training

    Mental Health First Aid Training

    Mental Health First Aid is an evidence-based training that teaches participants skills to recognize signs and provide support someone experiencing a mental health or substance use challenge. Just as CPR training helps a layperson without formal medical training assist an individual following a heart attack, Mental Health First Aid equips a layperson to assist someone […]