Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Events
14 events found.
Events
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Sister Talk: Hot Topics: Weighty or Worthy
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesSister Talk is a safe and supportive space centered on the experiences of undergraduate women at UNC-Chapel Hill. Our conversations equip participants with tools and resources for success. Beyond community building, it offers learning and development opportunities to enhance self-awareness and resilience, as well as discussion of the unique challenges associated with identity. The program […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Helping Children Develop Strong Ethics and Values
ONLINE - WebinarMusic, TV programs, electronic games, other children and adults all influence children. But not many of these influences teach them ethics and values. Teaching youngsters’ ethics and values begins at home and is a parental responsibility. This workshop will help you explain basic ethics and morals so your children can understand how to determine right […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Story Circles - Mental Health Support and Community
Greenlaw 524Interested in some mental health support and community? Come join Story Circles, weekly meetings where students draw, write, and express themselves using prompts backed by expressive writing and narrative psychology techniques! Learn how to reflect on everyday life struggles and support one another!
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Mental Health Seminar: From Grief to Growth - Navigating Loss with Compassion and Strength
FeaturedONLINE - WebinarGrief is often associated with death, but loss takes many forms, shifts in identity, changing roles, unmet expectations, and the quiet disappointments that shape our lives. This seminar is led jointly by Karon Johnson, a clinical social worker and faculty member at UNC’s School of Social Work, and Darryl Owens, a clinical chaplain and bereavement […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Healthy Food Choices on the Go
ONLINE - WebinarDon’t allow changes in your normal routine to cause you to fall off track with good nutrition. Whether you are a frequent traveler, packing meals to bring to work or spending more time in your car lately, “Healthy Food Choices on the Go” will help you identify opportunities to improve your food choices no matter […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
-
Story Circles - Mental Health Support and Community
Greenlaw 524Interested in some mental health support and community? Come join Story Circles, weekly meetings where students draw, write, and express themselves using prompts backed by expressive writing and narrative psychology techniques! Learn how to reflect on everyday life struggles and support one another!
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Paying off Debt While Building Wealth
ONLINE - WebinarIn difficult economic times, many people are struggling to just keep up with monthly bills, let alone make progress on debt repayment. What suffers most is contributing to savings and investing goals. This session will focus on developing financial plans and strategies to address the dual goals of having a plan for paying off debt, […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
