Graduate Academic Coaching Group
A weekly coaching group for graduate students seeking support in any aspect of their graduate school experience.
A weekly coaching group for graduate students seeking support in any aspect of their graduate school experience.
This is a mutual-support group facilitated by Student Wellness staff for students in, seeking, or curious about recovery. Please reach out here or email recovery@unc.edu if you're interested in joining or want to ask about other substance use resources! Our support group goals are the following: **Please note that this space is exclusively for people in or seeking […]
Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students […]
Ready to make your resume shine and stand out in a competitive job market? Join us for this comprehensive workshop designed to help you create a polished, professional resume that effectively highlights your skills and accomplishments.
Our friends from the Chapel Hill Public Library will be visiting campus on Tuesday, October 15 from 1pm - 3pm outside of the Undergraduate Library to help students get signed up for a public library card! In addition to all the amazing libraries available on campus, students can also access books, e-books, audiobooks, and more from […]
Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.
It’s spooky season in the BeAM makerspaces! In this workshop, use the sewing machines to make a scarily simple tote bag to carry all your tricks n’ treats this Halloween. This is a low-capacity workshop, and the first 6 people to RSVP are guaranteed spots. However, if you have a reserved seat, you must arrive at least 5 […]
Join staff from Violence Prevention and Advocacy Services and the LGBTQ Center for a Relationship Violence Awareness Month Craft and Chat. Come hang out, craft, and chat about healthy relationships! We will explore what we value when it comes to our relationships with others. This event will not be a space for personal disclosures. All students are welcome! Snacks […]
All transfer students are invited to join us for this rock-climbing event at Rams Head Rec Center! No sign up, experience, or membership required!
For a long time, the scientific community believed we were born with a certain number of brain cells and neural pathways and that, once damaged, they could not be repaired. In reality, our brains are much more flexible. Depending on our lifestyle, we can weaken or destroy connections, or create new, stronger ones. Engaging regularly […]
The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders. Participation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. Date: 3rd Wednesday of every month Time: 12:00 p.m. – 1:30 p.m. Location: Online via Zoom
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
It’s spooky season in the BeAM makerspaces! In this workshop, use the sewing machines to make a scarily simple tote bag to carry all your tricks n’ treats this Halloween. This is a low-capacity workshop, and the first 6 people to RSVP are guaranteed spots. However, if you have a reserved seat, you must arrive at least 5 […]

EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.
CRISIS/URGENT
If you or someone you know needs to talk to someone right now: