Mental Fitness for Optimal Brain Power
We can slow down or somewhat prevent cognitive decline by doing challenging mental exercises to keep our brains fit for optimal power.
We can slow down or somewhat prevent cognitive decline by doing challenging mental exercises to keep our brains fit for optimal power.
Are you all over the place this summer? A mindful pause may be just the reset you need during the week. Join us each Wednesday at 1pm for an hour […]
Kindness is an admirable aspiration for anyone. By being concerned about others we can build relationships and gain support.
2023 Duke Health Forum: “Minding the Gaps--Rebuilding Emotional Resilience and Mental Wellbeing" This event is presented by Duke Policy and Organizational Management Program. It is free and open to the public, and registration […]
Every Thursday evening from August 17 to September 28, we’re staying open until 7 p.m. so you can enjoy and explore our display gardens after work or class. Our exhibit […]
Immediately following convocation, FallFest 2023 welcomes new and returning students back to campus with fun, food and freebies. Come check out this beloved UNC event and celebrate the new school […]
Every Thursday evening from August 17 to September 28, we’re staying open until 7 p.m. so you can enjoy and explore our display gardens after work or class. Our exhibit […]
Interest meetings for new members of Active Minds! Held in Student Union Rm 3407
You’re invited to join Chancellor Kevin M. Guskiewicz at a candlelight vigil at Polk Place in memory of Zijie Yan, associate professor in the College of Arts and Sciences’ applied […]
Interested in finding natural and beautiful places of respite on and near campus? Join us for a walk through the Coker Pinetum to the North Carolina Botanical Garden. Slow down, […]
Monthly social where students with ADHD can chat with ADHD specialists and peers for ongoing support, connections, and education about ADHD. Held in SASB North room 0204
Every Thursday evening from August 17 to September 28, we’re staying open until 7 p.m. so you can enjoy and explore our display gardens after work or class. Our exhibit […]
Destress your mind and come to a yoga class! Start the semester right on campus with a popular mental and physical fitness program. Immerse yourself in a fun, outdoor workout, […]

EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.
CRISIS/URGENT
If you or someone you know needs to talk to someone right now: