Virtual Workshop Series for BIPOC Graduate and Professional Students: Managing Anxiety, Stress, and Burnout
October 16, 2023 @ 12:00 pm - 1:00 pm
October 16, 2023 @ 12:00 pm - 1:00 pm
Managing Anxiety, Stress, and Burnout: During this workshop, you will better understand the importance of emotional regulation, learn how to recognize external/internal stressors related to graduate school/work or other life responsibilities and explore useful strategies to manage these stressors.
Registration link: https://go.unc.edu/anxiety