Mental Health Resource Hub

Call or text 988 or chat online if you’re thinking about suicide, are worried about a friend, or need emotional support. Also offers ayuda en español. The website includes prevention and crisis resources.

  • Categories: Skills and Wellness Program, Support and Assistance,
  • Campus Affiliations: Community,
  • Costs: No charge for anyone,
  • Identity-based Support: All identities welcome, Spanish Speaking,
  • Issue Types: Crisis, Suicide Prevention,
  • Organization: Off-Campus,
  • Urgency/Wait Times: Immediate Support,

ARS coordinates and implements accommodations including academic adjustments and provides resources and services to applicants and current students with disabilities.

  • Categories: Support and Assistance,
  • Campus Affiliations: All students,
  • Costs: Already paid through student fees,
  • Identity-based Support: All identities welcome,
  • Issue Types: Academics,
  • Organization: UNC Department or School,
  • Urgency/Wait Times: Within a Few Weeks,

A peer-led grief support community for students who have experienced the death or terminal illness of a loved one.

  • Categories: Peer support facilitated by students, Support and Assistance,
  • Campus Affiliations: All students,
  • Costs: No charge for anyone,
  • Identity-based Support: All identities welcome,
  • Issue Types: Grief,
  • Organization: Student Organization,
  • Urgency/Wait Times: Within a Few Weeks,

A group centering the needs of students on the autism spectrum to come together and find community, support, information, and skills to help navigate life at UNC-Chapel Hill.

Contact Elizabeth Christensen (ejchrist@email.unc.edu).

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

  • Categories: Community Building, Identity-based support, Peer support facilitated by employees, Skills and Wellness Program, Support and Assistance,
  • Campus Affiliations: All students,
  • Costs: Already paid through student fees,
  • Identity-based Support: All identities welcome,
  • Issue Types: Chronic Illness,
  • Organization: CAPS Group,
  • Urgency/Wait Times: Within a Few Weeks,

A one hour training, introducing violence prevention and the role we all play in building a safer, more supportive Carolina community. Learn to recognize and respond to behaviors that may lead to harm using strategies for safe intervention, tools for safety plans, and community resources.

  • Categories: Support and Assistance, Trainings,
  • Campus Affiliations: Anyone affiliated with UNC's campus, Community,
  • Costs: No charge for anyone,
  • Identity-based Support: All identities welcome,
  • Issue Types: Interpersonal/intimate partner violence,
  • Organization: Student Affairs, UNC Department or School,
  • Urgency/Wait Times: Within a Few Days, Within a Few Weeks,

Offers community-building events, supportive workshops, one-on-one appointments, and recognition celebrations for first generation Carolina students.

  • Categories: Community Building, Identity-based support, Skills and Wellness Program, Support and Assistance,
  • Campus Affiliations: All students,
  • Costs: Already paid through student fees,
  • Identity-based Support: First Generation,
  • Issue Types: Basic Needs, Supports most mental health issues,
  • Organization: Student Affairs,
  • Urgency/Wait Times: Within a Few Days,

The Carolina Latinx Center envisions a vibrant university where all individuals are empowered to reach their full academic potential, develop as leaders, and contribute meaningfully to society. Through community engagement and social responsibility, we aim to inspire transformative change locally, nationally, and globally, ensuring that all voices are heard, valued, and supported.

  • Categories: Identity-based support, Mental Health Advocacy, Peer support facilitated by employees, Support and Assistance,
  • Campus Affiliations: All students,
  • Costs: Already paid through student fees, No charge for anyone,
  • Identity-based Support: Latinx experiences are centered,
  • Issue Types: Get Involved, Overall well-being,
  • Organization: UNC Department or School,
  • Urgency/Wait Times: Within a Few Days,

An inclusive and accepting environment centering students recovering from addiction and/or co-occurring disorders to build community, thrive personally, shine academically and develop enduring resiliency for continued success.

  • Categories: Community Building, Identity-based support, Mental Health Advocacy, Peer support facilitated by employees, Skills and Wellness Program, Support and Assistance,
  • Campus Affiliations: All students, Post-doctoral Fellow,
  • Costs: Already paid through student fees,
  • Identity-based Support: All identities welcome,
  • Issue Types: Substance Use Disorder,
  • Organization: Student Affairs,
  • Urgency/Wait Times: Within a Few Days,

A non-profit law firm on campus serving Carolina students with legal issues that may arise such as housing conflict, traffic or criminal charges, family or relationship matters, notary services, immigration and more.

  • Categories: Support and Assistance,
  • Campus Affiliations: All students,
  • Costs: Already paid through student fees,
  • Identity-based Support: All identities welcome,
  • Issue Types: Basic Needs, Financial Stress, Housing, Interpersonal/intimate partner violence,
  • Organization: Non-Profit,
  • Urgency/Wait Times: Within a Few Days,

Offers peer mentoring, support for first-generation college students, resources for transfer students, and more - all hoping to help students develop skills and strategies to be successful at UNC-CH.

  • Categories: Skills and Wellness Program, Support and Assistance,
  • Campus Affiliations: All students,
  • Costs: No charge for anyone,
  • Identity-based Support: All identities welcome, First Generation, Transfer Students,
  • Issue Types: Academics,
  • Organization: UNC Department or School,
  • Urgency/Wait Times: Within a Few Weeks,

CHADD is a national resource with information and support options centering the needs of people with ADHD, including local support groups as close as Raleigh.

  • Categories: Skills and Wellness Program, Support and Assistance,
  • Campus Affiliations: Anyone affiliated with UNC's campus,
  • Costs: No charge for anyone,
  • Identity-based Support: All identities welcome,
  • Issue Types: ADHD,
  • Organization: Off-Campus,
  • Urgency/Wait Times: Within a Few Days,

An aggregate of multiple faith-based resources with staff and student support available.

  • Categories: Community Building, Peer support facilitated by employees, Support and Assistance,
  • Campus Affiliations: All students,
  • Costs: No charge for anyone,
  • Identity-based Support: Faith-based, Religious, or Spiritual,
  • Issue Types: Overall well-being,
  • Organization: Student Organization,
  • Urgency/Wait Times: Within a Few Days,
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