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Mental Health Resource Hub

988 Lifeline

988

Call or text 988 or chat online if you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support. Also offers ayuda en español. The website includes prevention and crisis resources.

All identity/affinity groups welcome, Spanish Speaking
Skills and Wellness Program
Immediate Support
Free resource to all
Crisis
Community

Accessibility Resources & Service

ARS coordinates and implements accommodations including academic adjustments and provides resources and services to applicants and current students with disabilities.

All identity/affinity groups welcome
Support and Assistance
Within a Few Weeks
Already paid through student fees
Academics
All students

Actively Moving Forward

A peer-led grief support community for students who have experienced the death or terminal illness of a loved one.

All identity/affinity groups welcome
Peer support facilitated by students
Within a Few Weeks
Free resource to all
Grief
All students

Autistic Students Social Club

A group for students on the autism spectrum to come together and find community, support, information, and skills to help navigate life at UNC.

If you are interested in joining this group, please contact Elizabeth Christensen (ejchrist@email.unc.edu).

Community Building
Already paid through student fees
Chronic Illness
All students

Carolina Collaborative for Resilience

Provides support for students who are navigating challenges as a result of identity-based trauma. Coaches provide a safe space for students to share their stories and serve as a “bridge” between students and critical campus support units.

AAPI, All identity/affinity groups welcome, Black, First Generation College Student, International, Latinx, LGBTQIA, Men, Native American, Trans*/Queer, Veterans, Women
Certified coaches
Within a Few Days
Free resource to all
Overall wellbeing
All students

Carolina Latinx Center

Academic and community engagement center at UNC-Chapel Hill offers resources for Latinx students including student organizations, events, and supportive conversations with staff.

Latinx
Identity-based support
Within a Few Days
Already paid through student fees
Get Involved
All students

Center for Student Success

Offers peer mentoring, support for first-generation college students, resources for transfer students, and more - all with the goal of helping students develop skills and strategies to be successful at UNC-CH.

All identity/affinity groups welcome, First Generation College Student
Peer support facilitated by employees
Within a Few Days
Free resource to all
Academics
All students

Children and Adults with Attention Deficit/Hyperactivity Disorder - CHADD

CHADD is a national resource with information and support options for people with ADHD, including local support groups as close as Raleigh.

All identity/affinity groups welcome
Skills and Wellness Program
Within a Few Days
Free resource to all
ADHD
Anyone affiliated with UNC's campus

Community Directors & RAs

Community Directors and Resident Assistants provide support for students who live in on-campus housing with concerns that come up within their community.

All identity/affinity groups welcome
Community Building
Within a Few Days
Already paid through student fees
Housing
All students

Compass Center

Emotional and practical support to help survivors of interpersonal violence and abuse find safety and self-sufficiency. Free, confidential, and offered in English and Spanish.

All identity/affinity groups welcome, Spanish Speaking
Peer support facilitated by employees
Immediate Support
Free resource to all
Child and Family Needs
All employees

Crisis Text Line

Text START (or another keyword) to 741741 from anywhere in the United States, anytime. A live, trained volunteer Crisis Counselor receives the text and responds, all from a secure online platform.

All identity/affinity groups welcome
Support and Assistance
Immediate Support
Free resource to all
Supports most mental health issues
Community

Dean of Students

Provides support and assistance for the UNC community focused on fostering student success. DOS can serve as an initial point of contact for students, faculty, staff, families, and community constituencies regarding various student concerns ranging from academic and financial to student safety and well-being

All identity/affinity groups welcome
Support and Assistance
Within a Few Days
Free resource to all
Supports most mental health issues
All students
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