Learn and try experiences to deepen your human-nature experience in order to reconnect with nature, ourselves, and others.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
Nutrition counseling from registered dietitians (RDs) who collaborate with medical staff and CAPS providers to support patients with eating disorders and anyone seeking medical nutrition therapy.
A space to process emotions, reconcile past traumas, and develop healthy coping to bridge the gap between BIPOC students and mental health resources; open to any student seeking support related to mental health and identity.
A space centered on the experiences of male, BIPOC individuals on campus, offering engagement while developing belonging, personal agency, a growth mindset, resiliency, and grit. Open to all students.
Promotes mental health and wellness at the School of Medicine through individual counseling, events, and change advocacy. Offers a student task force for those med students wanting to be advocates for change within the school.
Learn to treat yourself with the same warmth and kindness you would offer a close friend, especially in times of struggle.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
1-844-762-8483
A safe, confidential, and anonymous domestic, dating, and sexual violence helpline for Native Americans and Alaska Natives, offering culturally-appropriate support and advocacy 24/7.
Meet with a coach to create action plans and receive ongoing support to get you the results you want. Address issues such as sleep, mood, substance use, sexual health and more.
A safe and healing therapy group where we gain understanding of our inner critical voices and shift our relationship with them through experiential activities.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
Offers support for students with ADHD or Learning Disabilities, academic coaching and workshops, as well as one-on-one appointments for academic support.
Offers one-on-one writing support for any type of writing at any stage of the writing process for all UNC students, including those who may be experiencing writing anxiety
Supports Black women and girls in their journey to mental wellness. Assists with seeking a therapist with the ability to meet the unique needs of Black women and girls. Also offers a crisis chat line.
