Learn how to reduce unhelpful responses to anxiety and develop skills to cope with anxiety-provoking situations.
A CAPS support group for Black men, providing a space to support each other through the journey of navigating higher education and life.
Speak to a caring medical provider about your mental health needs and their impact on your physical health. Campus Health also provides medication management.
After hours, the CAPS phone number becomes a crisis support line for students. Call 919-966-3658 if you are in a crisis situation.
An inclusive and accepting environment where students recovering from addiction can build community, thrive personally, shine academically and develop enduring resiliency for continued success.
An identity center at UNC-Chapel Hill supporting gender equity through programs and support.
A CAPS group to find support and understanding while building resilience for those students and post-docs with chronic illness.
Emotional and practical support to help survivors of interpersonal violence and abuse find safety and self-sufficiency. Free, confidential, and offered in English and Spanish.
Learn better ways to form meaningful relationships.
On-campus mental health provider for students and post-docs. Offers a range of resources including a 24/7 phone line for mental health crises and referral coordination for students needing services off-campus plus many more.
A private and confidential group that can help students who identify as women or non-binary cope with emotions surrounding the trauma of sexual assault
Open to BIPOC undergraduate, graduate, and professional students, this 10-week CAPS virtual group is a fusion of small group discussion and self-reflection based on the book The Gifts of Imperfection by Dr. Brené Brown, and dance/movement with the incorporation of dancing mindfulness principles.