Mental Health Resource Hub
Speak to a caring medical provider about your mental health needs and their impact on your physical health. Campus Health also provides medication management.
- Categories: Professional Clinical Care,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: Student Affairs, UNC Department or School,
- Urgency/Wait Times: Within a Few Days,
An inclusive and accepting environment centering students recovering from addiction and/or co-occurring disorders to build community, thrive personally, shine academically and develop enduring resiliency for continued success.
- Categories: Community Building, Identity-based support, Mental Health Advocacy, Peer support facilitated by employees, Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Substance Use Disorder,
- Organization: Student Affairs,
- Urgency/Wait Times: Within a Few Days,
A CAPS group to find support and understanding while building resilience centering those students and post-docs with chronic illness.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Peer support facilitated by employees, Professional Clinical Care,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Chronic Illness,
- Organization: CAPS Group,
- Urgency/Wait Times: Within a Few Weeks,
Learn better ways to form meaningful relationships.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Peer support facilitated by employees, Professional Clinical Care,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being,
- Organization: CAPS Group,
- Urgency/Wait Times: Within a Few Weeks,
On-campus mental health provider for students and post-docs focused on meeting the immediate mental health needs of students. Offers a range of resources including brief therapy, group therapy, medication management, a 24/7 phone line for mental health crises and referral coordination for out-of-practice care. Several services and groups center unique needs of communities on campus.
- Categories: Professional Clinical Care,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Academics, ADHD, Anxiety, Basic Needs, Crisis, Depression, Discrimination, Eating Disorders, Grief, Insomnia, Interpersonal/intimate partner violence, Obsessive-Compulsive Disorder, Overall well-being, Substance Use Disorder, Suicide Prevention, Supports most mental health issues, Trauma,
- Organization: CAPS, Student Affairs,
- Urgency/Wait Times: Immediate Support,
A private and confidential group supporting and centering the needs of students who identify as women or non-binary cope with emotions surrounding the trauma of sexual assault.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Peer support facilitated by employees, Professional Clinical Care,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome, Trans*/Queer, Women,
- Issue Types: Interpersonal/intimate partner violence, Trauma,
- Organization: CAPS Group, Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,
The Dean of Students office is committed to assisting each student reach their full potential, while being a participant in a dynamic, engaging, and inclusive environment. Through a variety of services and programs we work toward our mission: provide individualized support that empowers Carolina students to succeed in navigating their university experience.
- Categories: Support and Assistance,
- Campus Affiliations: All students, Post-doctoral Fellow, Temporary employee,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: Student Affairs,
- Urgency/Wait Times: Within a Few Days,
A CAPS therapy group offering a safe and trusting environment to dialogue openly and honestly about the experiences of Black women and facilitate empowerment and encouragement.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Peer support facilitated by employees, Professional Clinical Care,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees, No charge for anyone,
- Identity-based Support: Black experiences, Women,
- Issue Types: Supports most mental health issues,
- Organization: CAPS Group,
- Urgency/Wait Times: Within a Few Weeks,
Personalized fitness support based on the concept of exercise as a vital sign for health and well-being.
- Categories: Certified coaches, Peer support facilitated by students, Skills and Wellness Program,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Weeks,
Centering the needs of students experiencing a loss to connect as well as give and receive support.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Peer support facilitated by employees, Professional Clinical Care,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Grief,
- Organization: CAPS Group, Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,
Small groups work to improve the open science of psychology on Wiki platforms, Open Science Framework, social media, other online sites, and the community.
- Categories: Community Building, Mental Health Advocacy,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Get Involved, Supports most mental health issues,
- Organization: Off-Campus, Student Organization,
- Urgency/Wait Times: Within a Few Weeks,
Centering folks on the LGBTQIA+ spectrum and those who are questioning to foster connection and provide an affirming space.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Identity-based support, Peer support facilitated by employees, Professional Clinical Care,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: LGBTQIA,
- Issue Types: Supports most mental health issues,
- Organization: CAPS Group, Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,
