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It is the mission of AMHC to normalize and de-stigmatize mental health within the Asian community. They provide tools to find Asian Therapists nearby in the US and Canada, as well as provide communities/events you can join to talk to people who identify similarly to you.

Offers opportunities for physical activities and community building through intramural and club sports, fitness classes and spaces, adventures and challenge courses, aquatics programs, and more. Increase your resilience and decrease your stress/anxiety.

An identity center at UNC-Chapel Hill supporting gender equity through programs and support.

CHADD is a national resource with information and support options for people with ADHD, including local support groups as close as Raleigh.

Addresses issues related to discrimination and harassment, including sexual and gender-based violence, as well as compliance with relevant education and employment laws and regulations.

Two Black staff psychologists at CAPS come together on this podcast to discuss and demystify mental health, therapy, and help-seeking, giving listeners a more personal side of CAPS and its staff.

Find Treatment is a government resource to find help for substance use

The GVSCs support UNC students, post-docs, and employees impacted by sexual violence, interpersonal violence, stalking, and sexual and gender-based harassment.

Provides students, faculty, staff, and postdoctoral students with tools to be an ally to someone who has experienced sexual assault, interpersonal violence, and/or stalking. The three-hour training emphasizes the importance of listening, responding compassionately, and connecting survivors to resources on campus and in the community.

A 24/7 free and confidential emotional support phone line offering counseling referrals and community resources to people living in North Carolina. 1-855-587-3463

A website that centers on the needs of Black, Indigenous, and People of Color (BI&POC) and the 2SLGBTQIA+ community by connecting individuals with therapists specializing in these groups.

Provides advising services to University-sponsored international students, scholars and faculty regarding immigration matters and adjustment to life in the U.S., with referrals to other resources as needed.   

Peer Chat