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About
Mental Health Resources

Free confidential counseling and legal, financial, and family support for permanent UNC employees and members of their household. Phone and web assistance available 24/7—call 877-314-584.

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Emergency Needs

If this is a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.

Crisis/Urgent

If you or someone you know needs to talk to someone right now:

Text START to the Crisis Text Line at 741-741
Chat with, call, or text the National Suicide and Crisis Lifeline 988
Students - call CAPS 24/7 919-966-3658 or drop-in M-F 8a-5p
Faculty and Staff - contact the University Employee Assistance Program (EAP) 24/7 at 877-314-5841

EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.

CRISIS/URGENT
If you or someone you know needs to talk to someone right now:

Chat with, call, or text the National Suicide and Crisis Lifeline 988
Text START to the Crisis Text Line at 741-741
Students - call CAPS 24/7 919-966-3658 or drop-in M-F 8a-5p
Faculty and Staff - contact the University Employee Assistance Program (EAP) 24/7 at 877-314-5841