Events
7 events found.
Week of Events
Monday, March 30, 2026
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March 30, 2026 -Inhaling Positivity Meditation
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Tuesday, March 31, 2026
No events on this day.
Wednesday, April 1, 2026
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April 1, 2026 -Virtual Meditation Opportunity
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April 1, 2026 -Inhaling Positivity Meditation
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April 1, 2026 -Story Circles - Mental Health Support and Community
Virtual Meditation Opportunity
Gillings Culture of Health The Mindful UNC community is invited to attend the next Monthly Mindful session on Wednesday, April 1, 2026, at 8:30 AM. This session will be led by Christine Lathren and will feature a guided meditation titled “Affectionate Breathing” from the Mindful Self-Compassion program. The practice focuses on pairing the breath, or […]
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Story Circles - Mental Health Support and Community
Interested in some mental health support and community? Come join Story Circles, weekly meetings where students draw, write, and express themselves using prompts backed by expressive writing and narrative psychology techniques! Learn how to reflect on everyday life struggles and support one another!
Thursday, April 2, 2026
No events on this day.
Friday, April 3, 2026
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April 3, 2026 -Inhaling Positivity Meditation
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Saturday, April 4, 2026
No events on this day.
Sunday, April 5, 2026
No events on this day.
