Events
7 events found.
Week of Events
Monday, February 9, 2026
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February 9, 2026 -In Person Mental Health First Aid Session
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February 9, 2026 -Emotional Intelligence
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February 9, 2026 -Well-Being Day Crafting
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February 9, 2026 -Inhaling Positivity Meditation
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February 9, 2026 -The Impacts of Job Insecurity on Employees Engagement and Well-being
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February 9, 2026 -Black Love Day Workshop
In Person Mental Health First Aid Session
Mental Health First Aid is an 8-hour training that will give students, staff, and faculty the skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Just as CPR training helps a layperson without medical training assist an individual following a heart attack, Mental Health First Aid training […]
Emotional Intelligence
Implementing discipline over our emotional life is difficult and requires lifelong practice. Being able to choose to act or respond in a particular manner is preferable to re-acting on a consistent basis, yet it is difficult. Enhancing emotional intelligence improves our ability to master our emotional functioning. High emotional intelligence can improve our communications with […]
Well-Being Day Crafting
Take a break and unwind with an afternoon of creativity at the FedEx Global Education Center during UNC’s well-being day. Drop in anytime to make a Valentine’s Day card, create a bracelet, color, or bring your own project to work on in a relaxed, welcoming space. Come on your own or with friends—this is a […]
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
The Impacts of Job Insecurity on Employees Engagement and Well-being
Fears about job security have always had a negative impact on workplaces. Recent advancements in AI have accelerated and amplified those fears. This session will explore how leaders can mitigate the negative effects of job insecurity on employee engagement and well-being. Workshop Objectives: • Describe how fears about job security can impact employee well-being• Describe […]
Black Love Day Workshop
Join SABL at the Love House for a workshop in celebration of Black Love Day. We will be creating valentine cards and reflecting on the tenets of the holiday: love for self, family, and the community. Supplies and snacks will be provided!
Tuesday, February 10, 2026
No events on this day.
Wednesday, February 11, 2026
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February 11, 2026 -Inhaling Positivity Meditation
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February 11, 2026 -Story Circles - Mental Health Support and Community
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February 11, 2026 -Pal-entines Pool Party
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Story Circles - Mental Health Support and Community
Interested in some mental health support and community? Come join Story Circles, weekly meetings where students draw, write, and express themselves using prompts backed by expressive writing and narrative psychology techniques! Learn how to reflect on everyday life struggles and support one another!
Pal-entines Pool Party
Join us as we celebrate love for a Valentine's Day themed pool party at Bowman Gray Memorial Pool! Festivities to include friendship bracelet making, mocktail beverages, a dive-in movie, and partner key log rolling.
Thursday, February 12, 2026
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February 12, 2026 -Toxic RelationshipZ
Toxic RelationshipZ
a Valentine’s Day–themed educational and discussion-based event designed to shed light on unhealthy and toxic relationship dynamics and to equip UNC students with tools to foster healthier, more respectful relationships. With Valentine’s Day approaching, we wanted to create a space that moves beyond romantic ideals and instead centers awareness, self-reflection, and well-being. This event is […]
Friday, February 13, 2026
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February 13, 2026 -Inhaling Positivity Meditation
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February 13, 2026 -I Can Buy Myself Flowers
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
I Can Buy Myself Flowers
Join Violence Prevention and Advocacy Services to make flowers that will last you all year long.
Saturday, February 14, 2026
No events on this day.
Sunday, February 15, 2026
No events on this day.
