Colorism: Skin Color Bias and Ways to Cope
Join us for a presentation & discussion on the mental health impacts of colorism and ways to cope with experiences of skin color bias.Facilitated by: Johannil Napoleon, LPC and Sophia […]
Free
Events
14 events found.
Events
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Online
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ADHD, Me, and UNC
SASB North 450 Ridge Road, Chapel Hill, North CarolinaA monthly social hour to connect with peers who have ADHD, meet Academic Coaches, and enjoy snacks! SASB North 0127--Cafe
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Healthy Relationships 101
Dey Hall 200 South Rd, Chapel Hill, North Carolina, United StatesThe Healthy Relationships Workshop discusses characteristics of healthy relationships, offers skills to help you understand your wants, needs, and boundaries in relationships, and teaches communication strategies to improve relationships. You will […]
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Creating Consent Culture
Dey Hall 200 South Rd, Chapel Hill, North Carolina, United StatesCreating Consent Culture educates participants about the importance of consent in our daily lives and engages participants to identify and practice giving and receiving consent. The concept of consent is […]
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Student-Led Grief Support Meeting
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesJoin AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union 2511
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"Sleep & Nutrition": Dimensions of Wellness Jeopardy Workshop Series
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesSleep is an essential part of well-being (dimensions of wellness) and success for students. Join Student Wellness to play and learn more about the importance of sleep, with nutrition, and how […]
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End of Semester "Plant Baby" Adoption
MHRC Upper Patio 135 Dauer Drive, Chapel Hill, North Carolina, United StatesNeed to rehome your "plant baby"? New or seasoned "Plant Parent" looking to grow your family? Give your plants and/or plant-related items (pots, garden tools, gloves, seeds, etc.) a new home ORcome by and adopt! No charge for giving or adopting. Open to all students, faculty and staff. Can't make it? Email melissawalter@unc.edu to arrange […]
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Student-Led Grief Support Meeting
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesJoin AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union 2511
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Heel the Mind Fest
Belltower Amphitheater Stone Ctr Drive, Chapel Hill, North Carolina, United StatesTickets must be purchased at this link, or at the door! Join us for our BIGGEST event of the year!!! Rock out to raise funds for mental health research at Heel The Mind Fest! Come to the Bell Tower Amphitheater on April 27th, 2023 at 7pm for live music, food trucks, and end-of-semester fun. Connect with your community, […]
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OHR Financial Wellness Series: Financial Future
Administrative Office Building 104 Airport Drive, Chapel Hill, North Carolina, United StatesJoin SECU Financial Advisor, Chelsea Trimble, for the final spring Financial Wellness Series session to learn about a wide variety of financial topics that shape your financial future. Topics will include earning, saving and spending money, financial institutions, accounts & services, credit, investments and protecting information. Each session of the Financial Wellness Series will be […]
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Inhaling Positivity Meditation
OnlineFree 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your computer or MS Teams mobile app. No registration required. Mark your calendar and join. No sure, try a sample session.
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Gentle Yoga with Gillings Culture of Health
OnlineTake time to relax and rejuvenate, join a free virtual gentle yoga session. o Mondays, 12-12:30 p.m. o Wednesdays, 5:15-6 p.m. Equipment needed: yoga mat and comfortable clothing Optional equipment: a firm blanket, yoga strap, open wall space or sturdy chair Register to participate.
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Mindful Monday Meditation
OnlineFree 30-minute mid-day meditation Mondays, 12:15 pm - 12:45 pm Online Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Sessions are 30-minutes every Monday led by Jonny Gerkin. To register to the weekly sessions, please email Jonny Gerkin.
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Inhaling Positivity Meditation
OnlineFree 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your computer or MS Teams mobile app. No registration required. Mark your calendar and join. No sure, try a sample session.
