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  • Mental Health First Aid Training

    Mental Health First Aid is an 8-hour training that will give students, staff, and faculty the skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Just as CPR training helps a layperson without medical training assist an individual following a heart attack, Mental Health First Aid training […]

  • Self-Care Tips for Managers

    Stressful situations, whether from internal or external sources, are inevitable in organizations. For some managers, this may lead to over-extending themselves with minimal time for self-care. This training offers tools to help managers cope with stress and thrive in their organizations. Workshop ObjectivesThis training will help you:• Define stress and how it relates to performance• […]

  • Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here.

  • Avoiding Burnout: Self-Assessment Methods and Strategies for Self-Care

    Workplace burnout is at an all-time high, with one recent study reporting more than 42% of the workforce to be experiencing components of burnout. This session will dive in the components of burnout, create reflection opportunities for participants to assess their burnout levels, and provide helpful options for pro-active self-care. Participants will reflect on their […]

  • PS: I Love You Day

    Take a lollipop and write a note for a loved one to remind them they are loved and valued in the Pit!

  • Caregiver's Support Group

    Caregiver's Support Group

    The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory […]

  • Symposium on Trans and Genderqueer Experiences

    A way for students, faculty, and community members to come together to learn and be in a community with one another! It's an opportunity to learn about academic conversations and […]

  • S.O.L.E Fest

    S.O.L.E Fest

    S.O.L.E Fest: Spring 2025 Edition will offer in-person tabling opportunities each day for new and returning students to create connections with student organizations. As a registered student organization on campus, this […]

  • The Painting Social

    Gardner Hall Rm 106

    Unleash your creativity at The Painting Social, hosted by the International Students' Organization (ISO)! 🎨✨ Join us for a relaxing and fun-filled evening where you can express yourself through art, connect […]

  • CNBC’s Your Money College Tour: Building Wealth for a Better Future

    Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United States

    CALLING ALL UNC STUDENTS:  Let’s talk money – CNBC’s Your Money College Tour is coming to campus, and we want YOU to be a part of it! Come learn about: Featured speakers […]

  • S.O.L.E Fest

    S.O.L.E Fest

    S.O.L.E Fest: Spring 2025 Edition will offer in-person tabling opportunities each day for new and returning students to create connections with student organizations. As a registered student organization on campus, this […]