Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Events
16 events found.
Events
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Cozy Reading Lounge
Undergraduate Library, Room 037Sit back, relax, and read. Want to read for pleasure (or for class)? Drop in and join us for a quiet reading session in The Undergraduate Library! We've transformed our lower level computer lab space into a cozy reader's corner, complete with comfy seating, ambient music, and warm drinks. If you are looking for a […]
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Caregiver's Support Group
The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders. Participation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. Date: 3rd Wednesday of every month Time: 12:00 p.m. – 1:30 p.m. Location: Online via Zoom
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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QPR (Question, Persuade, Refer) Suicide Gatekeeper Training
Carolina Union Room 3515Just like CPR is for physical emergencies, QPR (Question, Persuade, Refer) is an emergency response that can save lives during a mental health crisis. In just 90 minutes, you'll gain the skills to recognize when someone is in distress, learn how to help, and practice those skills in a safe environment. Why QPR? Your participation […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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QPR (Question, Persuade, Refer) Suicide Gatekeeper Training
Carolina Union Room 3515Just like CPR is for physical emergencies, QPR (Question, Persuade, Refer) is an emergency response that can save lives during a mental health crisis. In just 90 minutes, you'll gain the skills to recognize when someone is in distress, learn how to help, and practice those skills in a safe environment. Why QPR? Your participation […]
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Understanding the Importance of Credit in Today’s Economy
In today’s economy, having good credit is more essential than ever. Good credit provides those who have it with many more options and benefits than those who don’t. Credit affects everything from a person’s ability to get loans and the price they pay on loans to other issues many people don’t consider, including renting an […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Stress Less With Student Orgs!
West LoungeExam season is upon us, and we know how easy it is to be stressed over your busy schedule. Join the Student Orgs Team in the West Lounge on December 3rd to grab some stress relievers ahead of exam season! The event will last from 11am-1pm! See you there!
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Managing Holiday Stress
The approaching holiday season brings many expectations. Often this makes us feel like we are being pulled in a hundred different directions. There are office parties to attend, family get-togethers to schedule, children’s holiday recitals and gifts to buy. The holidays can be one of the happiest times of the year, yet it can also […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Winter Sol-stitch
Hanes Art Center, Room 0116Come enjoy a calming stitching activity and discuss its intersections with relationship building and community engagement. This event will be led by UNC's Peace Corps Recruiter and PhD student in anthropology, Sehdia Mansaray.
