• Semester Kickoff

    Start off your semester wisely with our Semester Kickoff! Outline semester goals, create a balanced weekly routine, and complete a semester planner.

  • Welcome Back: Arts Night

    Join us for making, designing, and allowing all students to express their creativity with a variety of materials. We will have insomnia cookies, too!

  • Build Your Path Trail Mix Station

    Join the UNC School of Education for a fun and interactive experience that highlights key themes of leadership, teamwork, family dynamics, and personal growth. During the event, you will have […]

  • Deskercise! Taking Care of Your Body During the Workday

    Have you ever felt tired and sluggish at work? Do you notice tension in your neck and back pain in the middle of your workday? Spending many of our waking hours sitting at a desk can lead to consequences for our health. However, it can be difficult to find time to exercise! This training will […]

  • Midday Mindful Re-set

    Midday Mindful Re-set

    Join our midday meditation and take a pause from the busy-ness of the morning. You will receive the opportunity to restore while setting a calm and rested tone for the remainder of your day. Each Instructor will bring her own unique guidance to the weekly sessions which will vary slightly and may include meditations ranging […]