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Call or text 988 or chat online if you’re thinking about suicide, are worried about a friend, or need emotional support. Also offers ayuda en español. The website includes prevention and crisis resources.

This support group is for students who come from difficult family dynamics and exists to help them build connections, share about their experiences, and give and receive support.

Offer art events for the community to increase well-being and shift the environment of campus towards health.

This group provides a confidential space for you to share about the experiences and challenges that come with being in the STEM field and identifying as Asian-American.

A group for students on the autism spectrum to come together and find community, support, information, and skills to help navigate life at UNC.

Contact Elizabeth Christensen (

Learn how to reduce unhelpful responses to anxiety and develop skills to cope with anxiety-provoking situations.

Offers opportunities for physical activities and community building through many options. Increase your resilience and decrease your stress/anxiety.

An inclusive and accepting environment where students recovering from addiction can build community, thrive personally, shine academically and develop enduring resiliency for continued success.

Offers peer mentoring, support for first-generation college students, resources for transfer students, and more - all hoping to help students develop skills and strategies to be successful at UNC-CH.

CHADD is a national resource with information and support options for people with ADHD, including local support groups as close as Raleigh.

Group organized by Gilling's staff that promotes a culture of health at UNC for faculty, staff, and students. The group's website is available for everyone to find events and support health and wellbeing.

Open to BIPOC students who are nonbinary or woman identifying, this group is a space to share experiences of sexual violence and gain support.

Peer Chat