Call or text 988 or chat online if you’re thinking about suicide, are worried about a friend, or need emotional support. Also offers ayuda en español. The website includes prevention and crisis resources.
This support group is for students who come from difficult family dynamics and exists to help them build connections, share about their experiences, and give and receive support.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
Learn how to reduce unhelpful responses to anxiety and develop skills to cope with anxiety-provoking situations.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
Offer art events for the community to increase well-being and shift the environment of campus towards health.
Learn about American Sign Language and its culture through instruction, practice, community involvement, events and more.
A group centering the needs of students on the autism spectrum at Carolina.
Contact Elizabeth Christensen (ejchrist@email.unc.edu).
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
Support group centering the needs of multi-racial and biracial students to learn more about oneself, identities, and navigating the world.
Meditation and mindfulness app. Use the link Experience Calm to get 40% off the premium subscription for one year.
Offers opportunities for physical activities and community building through many options. Increase your resilience and decrease your stress/anxiety.
Offers community-building events, supportive workshops, one-on-one appointments, and recognition celebrations for first generation Carolina students.
Carolina MEN provides programming, exposure to campus and community resources, and access to mentorship and networking opportunities to support male-identifying students
An inclusive and accepting environment centering students recovering from addiction and/or co-occurring disorders to build community, thrive personally, shine academically and develop enduring resiliency for continued success.
