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Mental Health Resource Hub

911

If there is a medical emergency or there is immediate danger of harm, dial 911 and explain that you need support for a mental health crisis. On-campus 911 calls on Thursday - Saturday from 7 pm - 3 am will be initially responded to by Campus EMS, a student-run Emergency Medical Service provider.

All identity/affinity groups welcome
Professional Clinical Care
Emergency Assistance
Free resource to all
Crisis
All employees

Breaking Free from Anxiety

Learn how to reduce unhelpful responses to anxiety and develop skills to cope with anxiety-provoking situations.

Professional Clinical Care
Within a Few Weeks
Already paid through student fees
Anxiety
Graduate and Professional Students

Brother to Brother

A CAPS support group for Black men, providing a space to support each other through the journey of navigating higher education and life. 

Black, Men
Identity-based support
Within a Few Weeks
Already paid through student fees
Overall wellbeing
All students

Campus Health

Speak to a caring medical provider about your mental health needs and their impact on your physical health. Campus Health also provides medication management.

All identity/affinity groups welcome
Professional Clinical Care
Within a Few Days
Already paid through student fees
All students

CAPS 24/7 Phone Line

After hours, the CAPS phone number becomes a crisis support line for students. Call 919-966-3658 if you are in a crisis situation.

All identity/affinity groups welcome
Professional Clinical Care
Immediate Support
Already paid through student fees
All students

Center of Excellence in Eating Disorders

Evaluations, consultations, and treatment for people with eating disorders.

All identity/affinity groups welcome
Professional Clinical Care
Within a Few Weeks
Charged to health insurance / Copay
Eating Disorders
Community

Chronic Illness Support

A CAPS group to find support and understanding while building resilience for those students and post-docs with chronic illness.

All identity/affinity groups welcome
Peer support facilitated by employees
Within a Few Weeks
Already paid through student fees
Chronic Illness
All students

Compass Center

Emotional and practical support to help survivors of interpersonal violence and abuse find safety and self-sufficiency. Free, confidential, and offered in English and Spanish.

All identity/affinity groups welcome, Spanish Speaking
Peer support facilitated by employees
Immediate Support
Free resource to all
Child and Family Needs
All employees

Connections: Understanding Self and Others

Learn better ways to form meaningful relationships.

All identity/affinity groups welcome
Peer support facilitated by employees
Within a Few Weeks
Already paid through student fees
Overall wellbeing
All students

Counseling and Psychological Services

On-campus mental health provider for students and post-docs. Offers a range of resources including a 24/7 phone line for mental health crises and referral coordination for students needing services off-campus plus many more.

All identity/affinity groups welcome
Professional Clinical Care
Within a Few Days
Already paid through student fees
Academics
All students

Courage to Heal

A private and confidential group that can help students who identify as women or non-binary cope with emotions surrounding the trauma of sexual assault

All identity/affinity groups welcome, Trans*/Queer, Women
Peer support facilitated by employees
Within a Few Weeks
Already paid through student fees
Interpersonal/intimate partner violence
All students

Dancing Mindfulness

Open to BIPOC undergraduate, graduate, and professional students, this 10-week CAPS virtual group is a fusion of small group discussion and self-reflection based on the book The Gifts of Imperfection by Dr. Brené Brown, and dance/movement with the incorporation of dancing mindfulness principles.

Black, Latinx, Native American
Identity-based support
Within a Few Weeks
Already paid through student fees
Overall wellbeing
All students
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