If there is a medical emergency or there is immediate danger of harm, dial 911 and explain that you need support for a mental health crisis. On-campus 911 calls on Thursday-Saturday from 7pm-3am will be initially responded to by Campus EMS.
Learn how to reduce unhelpful responses to anxiety and develop skills to cope with anxiety-provoking situations.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
AMHC works to de-stigmatize mental health within the Asian community. The resource assists in finding therapists, events, and communities that center the needs of Asian people.
In this group members will have a chance to explore their feelings about themselves and their bodies in a supportive environment. We will work to explore the way you think about yourself and to feel more confident with who you are.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
Speak to a caring medical provider about your mental health needs and their impact on your physical health. Campus Health also provides medication management.
After hours, the CAPS phone number becomes a crisis support line for students. Call 919-966-3658 if you are in a crisis situation.
Evaluations, consultations, and treatment for people with eating disorders.
A CAPS group to find support and understanding while building resilience centering those students and post-docs with chronic illness.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
Emotional and practical support to help survivors of interpersonal violence and abuse find safety and self-sufficiency. Free, confidential, and offered in English and Spanish.
Learn better ways to form meaningful relationships.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
On-campus mental health provider for students and post-docs focused on meeting the immediate mental health needs of students. Offers a range of resources including brief therapy, group therapy, medication management, a 24/7 phone line for mental health crises and referral coordination for out-of-practice care. Several services and groups center unique needs of communities on campus.
A private and confidential group supporting and centering the needs of students who identify as women or non-binary cope with emotions surrounding the trauma of sexual assault.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
