Mental Health Resource Hub
A group centering the needs of students on the autism spectrum to come together and find community, support, information, and skills to help navigate life at UNC-Chapel Hill.
Contact Elizabeth Christensen (ejchrist@email.unc.edu).
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Community Building, Identity-based support, Peer support facilitated by employees, Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Chronic Illness,
- Organization: CAPS Group,
- Urgency/Wait Times: Within a Few Weeks,
In this group members will have a chance to explore their feelings about themselves and their bodies in a supportive environment. We will work to explore the way you think about yourself and to feel more confident with who you are.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Peer support facilitated by employees, Professional Clinical Care, Skills and Wellness Program,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being,
- Organization: CAPS Group,
- Urgency/Wait Times: Within a Few Weeks,
The Carolina Latinx Center envisions a vibrant university where all individuals are empowered to reach their full academic potential, develop as leaders, and contribute meaningfully to society. Through community engagement and social responsibility, we aim to inspire transformative change locally, nationally, and globally, ensuring that all voices are heard, valued, and supported.
- Categories: Identity-based support, Mental Health Advocacy, Peer support facilitated by employees, Support and Assistance,
- Campus Affiliations: All students,
- Costs: Already paid through student fees, No charge for anyone,
- Identity-based Support: Latinx experiences are centered,
- Issue Types: Get Involved, Overall well-being,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Days,
An inclusive and accepting environment centering students recovering from addiction and/or co-occurring disorders to build community, thrive personally, shine academically and develop enduring resiliency for continued success.
- Categories: Community Building, Identity-based support, Mental Health Advocacy, Peer support facilitated by employees, Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Substance Use Disorder,
- Organization: Student Affairs,
- Urgency/Wait Times: Within a Few Days,
An aggregate of multiple faith-based resources with staff and student support available.
- Categories: Community Building, Peer support facilitated by employees, Support and Assistance,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: Faith-based, Religious, or Spiritual,
- Issue Types: Overall well-being,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Days,
A CAPS group to find support and understanding while building resilience centering those students and post-docs with chronic illness.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Peer support facilitated by employees, Professional Clinical Care,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Chronic Illness,
- Organization: CAPS Group,
- Urgency/Wait Times: Within a Few Weeks,
Emotional and practical support to help survivors of interpersonal violence and abuse find safety and self-sufficiency. Free, confidential, and offered in English and Spanish.
- Categories: Peer support facilitated by employees, Professional Clinical Care, Support and Assistance,
- Campus Affiliations: Community,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Basic Needs, Get Involved, Interpersonal/intimate partner violence,
- Organization: Off-Campus,
- Urgency/Wait Times: Immediate Support, Within a Few Days,
Learn better ways to form meaningful relationships.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Peer support facilitated by employees, Professional Clinical Care,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being,
- Organization: CAPS Group,
- Urgency/Wait Times: Within a Few Weeks,
A private and confidential group supporting and centering the needs of students who identify as women or non-binary cope with emotions surrounding the trauma of sexual assault.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Peer support facilitated by employees, Professional Clinical Care,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome, Trans*/Queer, Women,
- Issue Types: Interpersonal/intimate partner violence, Trauma,
- Organization: CAPS Group, Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,
Process the feelings, challenges, and concerns you may have related to being ABD as well as provide mutual support and foster connection to peers.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Peer support facilitated by employees, Professional Clinical Care,
- Campus Affiliations: Graduate and Professional Students,
- Costs: Already paid through student fees, No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Academics, Anxiety,
- Organization: CAPS Group, Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,
The focus of this group is on learning more about emotions and improving the ability to effectively manage emotions. Part of the group is educational (teaching skills) and part is processing (sharing experiences and supporting other group members).
- Categories: Community Building, Peer support facilitated by employees, Skills and Wellness Program,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being,
- Organization: CAPS Group,
- Urgency/Wait Times: Within a Few Weeks,
A CAPS therapy group offering a safe and trusting environment to dialogue openly and honestly about the experiences of Black women and facilitate empowerment and encouragement.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Peer support facilitated by employees, Professional Clinical Care,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees, No charge for anyone,
- Identity-based Support: Black experiences, Women,
- Issue Types: Supports most mental health issues,
- Organization: CAPS Group,
- Urgency/Wait Times: Within a Few Weeks,
