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Mental Health Resource Hub

Active Minds at Carolina

Focused on increasing awareness of mental health conditions, providing information and resources, and encourage help-seeking

All identity/affinity groups welcome
Community Building
Within a Few Days
Free resource to all
Get Involved
All students

All in the Family

This support group is for students who come from difficult family dynamics and exists to help them build connections, share about their experiences, and give and receive support.

All identity/affinity groups welcome
Community Building
Within a Few Days
Already paid through student fees
Child and Family Needs
All students

Carolina Women's Center

An identity center at UNC-Chapel Hill supporting gender equity through programs and support.

Women
Community Building
Within a Few Days
Already paid through student fees
Child and Family Needs
All employees

Community Directors & RAs

Community Directors and Resident Assistants provide support for students who live in on-campus housing with concerns that come up within their community.

All identity/affinity groups welcome
Community Building
Within a Few Days
Already paid through student fees
Housing
All students

Embody Carolina

Offers eating disorder support events, peer support, and training for the campus. Training participants learn how to be an ally to someone who is struggling with or recovering from an eating disorder.

All identity/affinity groups welcome
Community Building
Within a Few Days
Already paid through student fees
Eating Disorders
All employees

Helping Give Away Psychological Science

Small groups work to improve the open science of psychology on Wiki platforms, Open Science Framework, social media, other online sites, and the community.

All identity/affinity groups welcome
Community Building
Within a Few Weeks
Free resource to all
Get Involved
All students

Improv Your Way to You

Get out of your comfort zone and join CAPS for an in-person improv therapy group! If you’ve been struggling with perfectionism, isolation, or adjusting to a new environment, then this group could be a good fit for you. 

All identity/affinity groups welcome
Community Building
Within a Few Days
Already paid through student fees
Anxiety
All students

Mental Health Ambassadors

Promotes conversation around mental health, de-stigmatizes mental illness, facilitates support networks, and presents educational programming on the campus of UNC-Chapel Hill.

All identity/affinity groups welcome
Community Building
Within a Few Weeks
Already paid through student fees
Get Involved
Undergraduate Students

OCD Support Group at UNC-CH

A peer support group for individuals living with obsessive-compulsive disorder (OCD) and those who have loved ones with OCD. The group fosters a community of support and provides OCD-specific resources.

All identity/affinity groups welcome
Community Building
Within a Few Days
Free resource to all
Obsessive-Compulsive Disorder
All students

School of Medicine Wellness Program

Promotes mental health and wellness at the School of Medicine through individual counseling, events, and change advocacy. Offers a student task force for those med students wanting to be advocates for change within the school.

All identity/affinity groups welcome
Community Building
Within a Few Days
Already paid through student fees
Academics
Graduate and Professional Students

Sexuality and Gender Alliance (SAGA)

Fosters a strong LGBTQ+ community at UNC by hosting events, programs, and activities.

LGBTQIA
Community Building
Within a Few Days
Already paid through student fees
Overall wellbeing
All students

Trans-Talk Tuesday

A year-round peer support/discussion group providing community and connection among campus and community members that identify as transgender (in any respect), genderqueer, or who are questioning their gender identity or gender expression.

LGBTQIA
Community Building
Within a Few Days
Free resource to all
Overall wellbeing
All employees
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