Home/Resources

Mental Health Resource Hub

Carolina Women's Center

An identity center at UNC-Chapel Hill supporting gender equity through programs and support.

Women
Community Building
Within a Few Days
Already paid through student fees
Child and Family Needs
All employees

Compass Center

Emotional and practical support to help survivors of interpersonal violence and abuse find safety and self-sufficiency. Free, confidential, and offered in English and Spanish.

All identity/affinity groups welcome, Spanish Speaking
Peer support facilitated by employees
Immediate Support
Free resource to all
Child and Family Needs
All employees

Employee Assistance Program

Counseling and resource program for permanent UNC employees and their families offering 24/7 confidential phone support.

All identity/affinity groups welcome
Support and Assistance
Immediate Support
Free for eligible UNC employees and families
Supports most mental health issues
All employees

Equal Opportunity and Compliance Office

Addresses issues related to discrimination and harassment, including sexual and gender-based violence, as well as compliance with relevant education and employment laws and regulations.

All identity/affinity groups welcome
Support and Assistance
Within a Few Days
Free resource to all
Discrimination
All employees

Feeling Seen Podcast

Two Black staff psychologists at CAPS come together on this podcast to discuss and demystify mental health, therapy, and help-seeking, giving listeners a more personal side of CAPS and its staff.

All identity/affinity groups welcome, Black
Multimedia
Within a Few Days
Already paid through student fees
Supports most mental health issues
All employees

Gender Violence Services Coordinators

The GVSCs support UNC students, post-docs, and employees impacted by sexual violence, interpersonal violence, stalking, and sexual and gender-based harassment.

All identity/affinity groups welcome
Support and Assistance
Within a Few Days
Free resource to all
Crisis
All employees

HAVEN Training

Provides everyone with tools to be an ally to someone who has experienced sexual assault, interpersonal violence, and/or stalking. The three-hour training emphasizes key points for supporting survivors.

All identity/affinity groups welcome
Trainings
Within a Few Weeks
Free resource to all
Discrimination
All employees

International Student & Scholar Services

Provides advising services to University-sponsored international students, scholars and faculty regarding immigration matters and adjustment to life in the U.S., referring to other resources as needed 

International
Identity-based support
Within a Few Days
Free resource to all
Academics
All employees

LGBTQ Center

Identity center at UNC Chapel Hill offering several programs to create a campus that is welcoming and inclusive of all sexual orientations, gender identities, and gender expressions

LGBTQIA, Trans*/Queer
Identity-based support
Within a Few Days
Already paid through student fees
Discrimination
All employees

Mental Health First Aid

An eight-hour training program designed to help you develop basic skills to help someone who is experiencing a mental health crisis and identify resources for additional care. The MHFA workshops are available as a single full-day session or as two half-day sessions. 

All identity/affinity groups welcome
Trainings
Within a Few Weeks
Free resource to all
Addiction
All employees

UNC-CH Peer Support Core

Serving all UNC-CH students, faculty, and staff, the Core provides consultation and education on peer support principles and evidence, training and implementation assistance, and leadership for the Carolina Peer Support Collaborative and LSN peer support program.

All identity/affinity groups welcome
Mental Health Advocacy
Free resource to all
Get Involved
All employees

Personal Fitness Training

Develop individual movement plans with certified personal trainers with Campus Rec to help you reach your fitness goals.

All identity/affinity groups welcome
Certified coaches
Within a Few Weeks
Free initial consult, then charge per visit
All employees
1 2
Sharing and printing options: