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X-WR-CALNAME:Heels Care Network
X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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DTSTART;TZID=America/New_York:20260302T123000
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DTSTAMP:20260410T083904
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000805-1772454600-1772455500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-03-02/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T120000
DTEND;TZID=America/New_York:20260304T130000
DTSTAMP:20260410T083904
CREATED:20260206T222738Z
LAST-MODIFIED:20260206T222740Z
UID:10002699-1772625600-1772629200@care.unc.edu
SUMMARY:Healthy Food Choices on the Go
DESCRIPTION:Don’t allow changes in your normal routine to cause you to fall off track with good nutrition. Whether you are a frequent traveler\, packing meals to bring to work or spending more time in your car lately\, “Healthy Food Choices on the Go” will help you identify opportunities to improve your food choices no matter what situation you find yourself in. \n\n\n\nWorkshop ObjectivesAt the end of this workshop\, you will be able to:• Understand the benefits of good nutrition on your body and mind• Learn how to plan ahead for healthy meal options on the go• Improve menu-reading skills to identify healthy choices• Identify healthy snacks to keep on hand \n\n\n\nDate: Wednesday\, March 4 \n\n\n\nTime: 12 p.m. Sessions are 45-60 minutes depending on the topic. \n\n\n\nLocation: Online \n\n\n\nClick on Carolina Talent registration link and select the “Request” button to automatically enroll.
URL:https://care.unc.edu/event/healthy-food-choices-on-the-go-2/
LOCATION:ONLINE - Webinar
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/02/images-4.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:studentwellness@unc.edu
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T123000
DTEND;TZID=America/New_York:20260304T124500
DTSTAMP:20260410T083904
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000806-1772627400-1772628300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-03-04/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T170000
DTEND;TZID=America/New_York:20260304T180000
DTSTAMP:20260410T083904
CREATED:20260209T163931Z
LAST-MODIFIED:20260209T163934Z
UID:10002708-1772643600-1772647200@care.unc.edu
SUMMARY:Story Circles - Mental Health Support and Community
DESCRIPTION:Interested in some mental health support and community? Come join Story Circles\, weekly meetings where students draw\, write\, and express themselves using prompts backed by expressive writing and narrative psychology techniques! Learn how to reflect on everyday life struggles and support one another!
URL:https://care.unc.edu/event/story-circles-mental-health-support-and-community/2026-03-04/
LOCATION:Greenlaw 524
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/02/Screenshot-2026-02-09-113900.png
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DTSTART;TZID=America/New_York:20260306T120000
DTEND;TZID=America/New_York:20260306T130000
DTSTAMP:20260410T083904
CREATED:20260206T223002Z
LAST-MODIFIED:20260206T223004Z
UID:10002701-1772798400-1772802000@care.unc.edu
SUMMARY:Paying off Debt While Building Wealth
DESCRIPTION:In difficult economic times\, many people are struggling to just keep up with monthly bills\, let alone make progress on debt repayment. What suffers most is contributing to savings and investing goals. This session will focus on developing financial plans and strategies to address the dual goals of having a plan for paying off debt\, while also contributing to building personal wealth.This session covers the basics (or essentials) of each area and describes practical techniques that can help you to formulate your own plan to manage your personal finances to organize a sensible debt repayment plan without sacrificing other financial goals. \n\n\n\nWorkshop Objectives: \n\n\n\n-Recognize the importance of a practical debt repayment strategy-Understand the importance of setting and tracking short- and long-term financial goals-Learn how to set milestones to address debt repayment and savings-Be able to prioritize most effective use of disposable income-Differentiate between saving and investing and when each makes sense \n\n\n\nDate: Friday\, March 6 \n\n\n\nTime: 12 p.m. Sessions are 45-60 minutes depending on the topic. \n\n\n\nLocation: Online \n\n\n\nClick on Carolina Talent registration link and select the “Request” button to automatically enroll.
URL:https://care.unc.edu/event/paying-off-debt-while-building-wealth-2/
LOCATION:ONLINE - Webinar
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/02/pay-off-debt-or-save.png
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:studentwellness@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260306T123000
DTEND;TZID=America/New_York:20260306T124500
DTSTAMP:20260410T083904
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000807-1772800200-1772801100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-03-06/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
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