BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Heels Care Network - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Heels Care Network
X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T123000
DTEND;TZID=America/New_York:20251117T124500
DTSTAMP:20260410T174053
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000760-1763382600-1763383500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-11-17/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T160000
DTEND;TZID=America/New_York:20251118T180000
DTSTAMP:20260410T174053
CREATED:20250804T171000Z
LAST-MODIFIED:20250804T174750Z
UID:10002600-1763481600-1763488800@care.unc.edu
SUMMARY:Cozy Reading Lounge
DESCRIPTION:Sit back\, relax\, and read. \n\n\n\nWant to read for pleasure (or for class)? Drop in and join us for a quiet reading session in The Undergraduate Library! We've transformed our lower level computer lab space into a cozy reader's corner\, complete with comfy seating\, ambient music\, and warm drinks. \n\n\n\nIf you are looking for a new book to read\, look no further: library staff will be on hand with recommendations\, reading lists\, and a book check-out station. \n\n\n\nSnacks and drinks are provided\, no registration necessary. Questions? Email abbey12@email.unc.edu
URL:https://care.unc.edu/event/cozy-reading-lounge-2/2025-11-18/
LOCATION:Undergraduate Library\, Room 037
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/08/Screenshot-2025-08-04-at-1.09.20-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T120000
DTEND;TZID=America/New_York:20251119T133000
DTSTAMP:20260410T174053
CREATED:20250915T213849Z
LAST-MODIFIED:20250915T213854Z
UID:10001324-1763553600-1763559000@care.unc.edu
SUMMARY:Caregiver's Support Group
DESCRIPTION:The UNC Caregiver’s Support Group’s mission is to provide support\, education\, and advocacy for caregivers. All caregivers are welcome\, but we do focus on those caring for individuals with memory disorders. \n\n\n\nParticipation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. \n\n\n\nDate: 3rd Wednesday of every month \n\n\n\nTime: 12:00 p.m. – 1:30 p.m. \n\n\n\nLocation: Online via Zoom
URL:https://care.unc.edu/event/caregivers-support-group-2/2025-11-19/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2024/05/AdobeStock_402820095.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T123000
DTEND;TZID=America/New_York:20251119T124500
DTSTAMP:20260410T174053
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000761-1763555400-1763556300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-11-19/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T140000
DTEND;TZID=America/New_York:20251120T160000
DTSTAMP:20260410T174053
CREATED:20250731T184135Z
LAST-MODIFIED:20250731T185009Z
UID:10002586-1763647200-1763654400@care.unc.edu
SUMMARY:QPR (Question\, Persuade\, Refer) Suicide Gatekeeper Training
DESCRIPTION:Just like CPR is for physical emergencies\, QPR (Question\, Persuade\, Refer) is an emergency response that can save lives during a mental health crisis. In just 90 minutes\, you'll gain the skills to recognize when someone is in distress\, learn how to help\, and practice those skills in a safe environment. \n\n\n\nWhy QPR? \n\n\n\n\nProven Effectiveness: QPR is the most widely taught Gatekeeper training in the world.\n\n\n\nLife-Saving Skills: Learn how to Question\, Persuade\, and Refer someone who may be suicidal.\n\n\n\nSelf-Empowerment: Discover how to get help for yourself or others in preventing suicide.\n\n\n\nCrisis Management: Understand the common causes and warning signs of suicidal behavior.\n\n\n\nImmediate Impact: Walk away with the confidence to assist someone in crisis.\n\n\n\n\nYour participation could make all the difference. Sign up today and become a vital part of our community of care.
URL:https://care.unc.edu/event/qpr-question-persuade-refer-suicide-gatekeeper-training-4/2025-11-20/
LOCATION:Carolina Union Room 3515
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2025/07/Slide2-1024x576-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T123000
DTEND;TZID=America/New_York:20251121T124500
DTSTAMP:20260410T174053
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000762-1763728200-1763729100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-11-21/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
END:VCALENDAR