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X-WR-CALNAME:Heels Care Network
X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T123000
DTEND;TZID=America/New_York:20251110T124500
DTSTAMP:20260410T173946
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000757-1762777800-1762778700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-11-10/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T090000
DTEND;TZID=America/New_York:20251112T150000
DTSTAMP:20260410T173946
CREATED:20250824T011016Z
LAST-MODIFIED:20250915T231952Z
UID:10002630-1762938000-1762959600@care.unc.edu
SUMMARY:Mental Health First Aid Training
DESCRIPTION:Mental Health First Aid is an evidence-based training that teaches participants skills to recognize signs and provide support someone experiencing a mental health or substance use challenge. Just as CPR training helps a layperson without formal medical training assist an individual following a heart attack\, Mental Health First Aid equips a layperson to assist someone in crisis due to mental health and/or substance use challenges.These sessions are sponsored for UNC Faculty\, Staff and Students using an ONYEN login. Public MHFA Trainings are available HERE.
URL:https://care.unc.edu/event/fall-2025-mental-health-first-aid-training-10/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2025/08/HH-Mental-Health-Training-Presentation-2.jpg
ORGANIZER;CN="Mental Health First Aid":MAILTO:Hello@MentalHealthFirstAid.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T121500
DTEND;TZID=America/New_York:20251112T131500
DTSTAMP:20260410T173946
CREATED:20250831T175310Z
LAST-MODIFIED:20250915T232535Z
UID:10002645-1762949700-1762953300@care.unc.edu
SUMMARY:Student Loan Repayment 101: What Soon-To-Be Grads Need to Know
DESCRIPTION:Graduating soon? This session will help you navigate the transition from student to borrower. Learn when repayment starts\, how to pick the right repayment plan\, and what options exist for deferment\, forbearance\, or loan forgiveness. We’ll also cover how interest accrues\, how to avoid default\, and how making early payments (even small ones) can save you money. Whether you have federal\, private\, or a mix of loans\, this workshop gives you the tools to enter repayment with confidence. \n\n\n\nThis event is open to undergraduate\, graduate\, and professional students; CLE credit is available for undergraduate students. 
URL:https://care.unc.edu/event/student-loan-repayment-101-what-soon-to-be-grads-need-to-know-2/
LOCATION:Carolina Student Union #2422
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2025/08/AdobeStock_1619164142-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T123000
DTEND;TZID=America/New_York:20251112T124500
DTSTAMP:20260410T173946
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000758-1762950600-1762951500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-11-12/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T090000
DTEND;TZID=America/New_York:20251113T120000
DTSTAMP:20260410T173946
CREATED:20251113T034548Z
LAST-MODIFIED:20251113T034716Z
UID:10002679-1763024400-1763035200@care.unc.edu
SUMMARY:Volunteer at the Coker Arboretum
DESCRIPTION:The Coker Arboretum is a 120-year-old\, 5-acre garden of flowers and trees on the UNC campus\, a stone's throw from the Old Well and a short walk from Franklin St. The space is maintained by staff from the North Carolina Botanical Garden with the assistance of students and volunteers. \n\n\n\nIf you would like an opportunity to learn a bit about the plants in the Arboretum\, their names\, habits\, and care and get a behind the scenes perspective on how a public garden space is maintained\, please consider joining a volunteer session. \n\n\n\nThe sessions generally take place between 9 am and 12 pm on Tuesdays and Thursdays each week. You are welcome to join for as little as an hour or as many as three on those days. You are provided with gloves and all the tools you need to participate\, and you are asked to dress for being outside and working in the dirt. Close-toed shoes are essential. Hats and water bottles are recommended.Meet behind Davie Hall (in the Psychology Volunteer parking lot) \n\n\n\n235 E Cameron Ave\, Chapel Hill\, NC
URL:https://care.unc.edu/event/volunteer-at-the-coker-arboretum/
LOCATION:Coker Arboretum\, 399 E Cameron Ave\, Chapel Hill\, North Carolina\, 27514\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/11/snipcapture-11-12-2025_at_22-45-44.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T183000
DTEND;TZID=America/New_York:20251113T193000
DTSTAMP:20260410T173946
CREATED:20251113T033856Z
LAST-MODIFIED:20251113T033857Z
UID:10002676-1763058600-1763062200@care.unc.edu
SUMMARY:Carolina Recovery: Weekly Social
DESCRIPTION:Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. \n\n\n\nPlease note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes.  \n\n\n\nContact one of the officers or contact recovery@unc.edu for location and more information.
URL:https://care.unc.edu/event/carolina-recovery-weekly-social-3/
LOCATION:Student Union\, - contact recovery@unc.edu for room number
CATEGORIES:Campus Health,Student Wellness
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/11/snipcapture-11-12-2025_at_22-38-34.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251114T003000
DTEND;TZID=America/New_York:20251114T140000
DTSTAMP:20260410T173946
CREATED:20251113T034303Z
LAST-MODIFIED:20251113T034303Z
UID:10002678-1763080200-1763128800@care.unc.edu
SUMMARY:Sister Talk: The Purple Haze of Social Media
DESCRIPTION:Sister Talk is a safe and supportive space centered on the experiences of undergraduate women at UNC-Chapel Hill. Our conversations equip participants with tools and resources for success. Beyond community building\, it offers learning and development opportunities to enhance self-awareness and resilience\, as well as discussion of the unique challenges associated with identity. The program is open to all undergraduate students. \n\n\n\nTopic of the Week: Social media vs reality
URL:https://care.unc.edu/event/sister-talk-the-purple-haze-of-social-media/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/11/snipcapture-11-12-2025_at_22-42-42.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251114T120000
DTEND;TZID=America/New_York:20251114T130000
DTSTAMP:20260410T173946
CREATED:20251113T165904Z
LAST-MODIFIED:20251113T165906Z
UID:10002683-1763121600-1763125200@care.unc.edu
SUMMARY:Saving for Retirement at Any Age: TIAA Supplemental Retirement Options
DESCRIPTION:Explore your UNC System supplemental retirement program – join TIAA to learn about the benefits and the importance of saving in the UNC System supplemental retirement program available to you.  \n\n\n\nLearning Objectives:  \n\n\n\n\nNext steps to enroll and schedule time with a TIAA financial consultant\n\n\n\n\n\nStart saving early\n\n\n\n\n\nKnow Your Options – 403(b) and 457(b) plan basics\n\n\n\n\n\nTax benefits of pretax and Roth after tax contributions
URL:https://care.unc.edu/event/saving-for-retirement-at-any-age-tiaa-supplemental-retirement-options/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251114T123000
DTEND;TZID=America/New_York:20251114T124500
DTSTAMP:20260410T173946
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000759-1763123400-1763124300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-11-14/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251115T170000
DTEND;TZID=America/New_York:20251115T220000
DTSTAMP:20260410T173946
CREATED:20251113T034033Z
LAST-MODIFIED:20251113T034140Z
UID:10002677-1763226000-1763244000@care.unc.edu
SUMMARY:Weekly Board Game Night
DESCRIPTION:Looking to de-stress after a long week of classes? Come join us for a night of board games! Bring your favorite game and a friend\, or just yourself! Open to all UNC students and faculty.
URL:https://care.unc.edu/event/weekly-board-game-night-5/
LOCATION:Student Union 2518
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/11/snipcapture-11-12-2025_at_22-40-26.png
ORGANIZER;CN="Fun Tabletop Gaming Network":MAILTO:boardgame@unc.edu
END:VEVENT
END:VCALENDAR