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X-WR-CALNAME:Heels Care Network
X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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UID:10000754-1762173000-1762173900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-11-03/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T053000
DTEND;TZID=America/New_York:20251104T183000
DTSTAMP:20260410T161656
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UID:10002643-1762234200-1762281000@care.unc.edu
SUMMARY:Smart Spending: Budgeting for Real Life
DESCRIPTION:Budgeting isn’t about restrictions; it’s about making your money work for you. This hands-on workshop covers practical strategies for managing fluctuating income\, avoiding common budget pitfalls\, and adjusting your spending when life throws curveballs. Perfect for anyone balancing school\, work\, and personal goals. \n\n\n\nThis event is open to undergraduate\, graduate\, and professional students; CLE credit is available for undergraduate students. 
URL:https://care.unc.edu/event/smart-spending-budgeting-for-real-life-2/
LOCATION:Carolina Union Room 2423
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2025/08/AdobeStock_139371879-scaled.jpeg
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DTSTART;TZID=America/New_York:20251104T100000
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UID:10002585-1762250400-1762257600@care.unc.edu
SUMMARY:QPR (Question\, Persuade\, Refer) Suicide Gatekeeper Training
DESCRIPTION:Just like CPR is for physical emergencies\, QPR (Question\, Persuade\, Refer) is an emergency response that can save lives during a mental health crisis. In just 90 minutes\, you'll gain the skills to recognize when someone is in distress\, learn how to help\, and practice those skills in a safe environment. \n\n\n\nWhy QPR? \n\n\n\n\nProven Effectiveness: QPR is the most widely taught Gatekeeper training in the world.\n\n\n\nLife-Saving Skills: Learn how to Question\, Persuade\, and Refer someone who may be suicidal.\n\n\n\nSelf-Empowerment: Discover how to get help for yourself or others in preventing suicide.\n\n\n\nCrisis Management: Understand the common causes and warning signs of suicidal behavior.\n\n\n\nImmediate Impact: Walk away with the confidence to assist someone in crisis.\n\n\n\n\nYour participation could make all the difference. Sign up today and become a vital part of our community of care.
URL:https://care.unc.edu/event/qpr-question-persuade-refer-suicide-gatekeeper-training-4/2025-11-04/
LOCATION:Carolina Union Room 3515
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2025/07/Slide2-1024x576-1.jpg
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DTSTART;TZID=America/New_York:20251105T123000
DTEND;TZID=America/New_York:20251105T124500
DTSTAMP:20260410T161656
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000755-1762345800-1762346700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-11-05/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
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DTSTART;TZID=America/New_York:20251105T131500
DTEND;TZID=America/New_York:20251105T140000
DTSTAMP:20260410T161656
CREATED:20250804T174437Z
LAST-MODIFIED:20250915T214814Z
UID:10002598-1762348500-1762351200@care.unc.edu
SUMMARY:Start Small\, Grow Big: Investing Basics for Students
DESCRIPTION:Think you need to be wealthy to start investing? Think again. This beginner-friendly session is designed for students who want to grow their money over time. We’ll explain the basics of stocks\, index funds\, and retirement accounts like Roth IRAs—plus how to get started with as little as $10. Learn the power of compound interest\, how to choose an investing platform\, and why starting now matters more than how much you invest. \n\n\n\nThis event is open to undergraduate\, graduate\, and professional students; CLE credit is available for undergraduate students. 
URL:https://care.unc.edu/event/start-small-grow-big-investing-basics-for-students/
LOCATION:Carolina Union Room 2422
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2025/08/AdobeStock_276026603.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251107T123000
DTEND;TZID=America/New_York:20251107T124500
DTSTAMP:20260410T161656
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000756-1762518600-1762519500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-11-07/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
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