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X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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DTSTART;TZID=America/New_York:20250407T123000
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DTSTAMP:20260412T045338
CREATED:20240513T034523Z
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UID:10000664-1744029000-1744029900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-04-07/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T190000
DTEND;TZID=America/New_York:20250407T200000
DTSTAMP:20260412T045338
CREATED:20241228T181553Z
LAST-MODIFIED:20241228T181555Z
UID:10001961-1744052400-1744056000@care.unc.edu
SUMMARY:Mindful Meditation by Bhakti Yoga Club
DESCRIPTION:Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students experience these same fulfilling feelings through mindful meditation. \n\n\n\nThe Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!The main session runs from 7-8 P.M. Participants are welcome to stay (from 8-8:30 P.M.) after the main session\, to enjoy some snacks and interact with other particiapnts.You do not need to RSVP to attend! We only use the RSVP headcount as an estimate so we know how much food to bring (+ so we can have extras for everyone).You do not need a yoga mat (this is not physical exercise). You are welcome to stay as long as you like during the sessions. You also do not need to have attended previous sessions to show up to an upcoming one. Feel free to come and see how you feel.
URL:https://care.unc.edu/event/mindful-meditation-by-bhakti-yoga-club-7/2025-04-07/
LOCATION:Carolina Student Union #2424
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Mindful-Meditation-Bhakti-Yoga-Club.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250408T130000
DTEND;TZID=America/New_York:20250408T150000
DTSTAMP:20260412T045338
CREATED:20250221T034355Z
LAST-MODIFIED:20250221T034426Z
UID:10002512-1744117200-1744124400@care.unc.edu
SUMMARY:Goals That Glow: Designing Your Financial Roadmap
DESCRIPTION:Set SMART (Specific\, Measurable\, Achievable\, Relevant\, Time-Bound) goals to guide your financial decisions. This workshop empowers you to turn dreams into actionable plans for financial success.
URL:https://care.unc.edu/event/goals-that-glow-designing-your-financial-roadmap/
LOCATION:Carolina Student Union #2422
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250408T150000
DTEND;TZID=America/New_York:20250408T163000
DTSTAMP:20260412T045338
CREATED:20250218T174213Z
LAST-MODIFIED:20250218T174250Z
UID:10002504-1744124400-1744129800@care.unc.edu
SUMMARY:The Rhythm of Resilience: How Music and Creativity Influence Mental Health
DESCRIPTION:Explore the powerful connection between music\, creativity\, and mental well-being. This engaging seminar delves into how rhythm\, melody\, and creative expression can enhance resilience\, reduce stress\, and support emotional balance. Whether you’re a musician\, artist\, someone who already turns to creativity for self-care\, or just curious to learn more - this session offers deeper insights and practical strategies to amplify the positive impact of music and art on your mental health.
URL:https://care.unc.edu/event/the-rhythm-of-resilience-how-music-and-creativity-influence-mental-health/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/02/2.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250408T160000
DTEND;TZID=America/New_York:20250408T170000
DTSTAMP:20260412T045338
CREATED:20241228T181924Z
LAST-MODIFIED:20241228T181926Z
UID:10001975-1744128000-1744131600@care.unc.edu
SUMMARY:ADHD/LD Peer Connect Group
DESCRIPTION:Weekly group to join other peers with ADHD/LD where you can exchange ideas\, support each other\, and learn strategies that support academic success.
URL:https://care.unc.edu/event/adhd-ld-peer-connect-group-12/2025-04-08/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/ADHD-LD-Support-Group.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T123000
DTEND;TZID=America/New_York:20250409T124500
DTSTAMP:20260412T045338
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000665-1744201800-1744202700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-04-09/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T150000
DTEND;TZID=America/New_York:20250409T160000
DTSTAMP:20260412T045338
CREATED:20250221T034639Z
LAST-MODIFIED:20250221T034832Z
UID:10002513-1744210800-1744214400@care.unc.edu
SUMMARY:The Art of the Hustle: Budgeting Like a Pro
DESCRIPTION:Discover how to take control of your money by creating and managing a budget that works for you. This session introduces practical tools and strategies to keep your finances on track.
URL:https://care.unc.edu/event/the-art-of-the-hustle-budgeting-like-a-pro/
LOCATION:Student Union 2423
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T123000
DTEND;TZID=America/New_York:20250411T124500
DTSTAMP:20260412T045338
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000666-1744374600-1744375500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-04-11/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
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