BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Heels Care Network - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241125T123000
DTEND;TZID=America/New_York:20241125T124500
DTSTAMP:20260412T161219
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000607-1732537800-1732538700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2024-11-25/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241125T150000
DTEND;TZID=America/New_York:20241125T160000
DTSTAMP:20260412T161219
CREATED:20241029T212725Z
LAST-MODIFIED:20241029T212726Z
UID:10001822-1732546800-1732550400@care.unc.edu
SUMMARY:Graduate Academic Coaching Group
DESCRIPTION:A weekly coaching group for graduate students seeking support in any aspect of their graduate school experience.
URL:https://care.unc.edu/event/graduate-academic-coaching-group-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241125T170000
DTEND;TZID=America/New_York:20241125T180000
DTSTAMP:20260412T161219
CREATED:20241029T212749Z
LAST-MODIFIED:20241029T212751Z
UID:10001823-1732554000-1732557600@care.unc.edu
SUMMARY:Carolina Recovery: Weekly Process Group
DESCRIPTION:This is a mutual-support group facilitated by Student Wellness staff for students in\, seeking\, or curious about recovery. Please reach out here or email recovery@unc.edu if you're interested in joining or want to ask about other substance use resources! \n\n\n\nOur support group goals are the following: \n\n\n\n\nCommunity support: Helping students foster peer support networks; presenting safe and attainable space for students to be honest with themselves and others about struggles and achievements; prioritizing facilitation over leading the group (students become leading participants); reminding students to look for similarities across seemingly different lived experiences. Focus on diversifying and making recovery spaces as inclusive as possible through an intersectional lens.  \n\n\n\nRecovery capital: Acknowledging students' skills and strengths; discussing and specifying goals and areas of improvement; planning actionable objectives; and recognizing the value of being where our feet are now. Each month\, we will incorporate skills for managing stress and triggers and clarify student values that may positively impact recovery.  \n\n\n\nEmpowerment: Encouraging students to share their experiences and utilize their agency for recovery\, academics\, interpersonal relationships\, and the other eight dimensions of wellness. Prioritizing strategies to build students’ resiliency through topics and themes they can apply throughout adulthood. \n\n\n\n\n**Please note that this space is exclusively for people in or seeking recovery and is NOT open to observers or for educational purposes. 
URL:https://care.unc.edu/event/carolina-recovery-weekly-process-group-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241125T190000
DTEND;TZID=America/New_York:20241125T200000
DTSTAMP:20260412T161219
CREATED:20241029T212815Z
LAST-MODIFIED:20241029T212816Z
UID:10001824-1732561200-1732564800@care.unc.edu
SUMMARY:HEARTSafe Free CPR Class
DESCRIPTION:HeartSafe is an organization of EMTs who teach free bystander CPR and first-aid training classes to the UNC campus and community! Classes are roughly one hour long and provide hands-on CPR practice. By taking our classes\, you help UNC maintain our national campus recognition as a "HeartSafe Campus"\, indicating that at least 5% of our community is CPR trained. \n\n\n\nSign up for one of our classes here (https://forms.gle/auanEa31Ce8n2M5E8) or email us at heartsafecpr@unc.edu to schedule a private class for your organization or department. \n\n\n\nJoin us and learn how to save a life!
URL:https://care.unc.edu/event/heartsafe-free-cpr-class-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241127T123000
DTEND;TZID=America/New_York:20241127T124500
DTSTAMP:20260412T161219
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000608-1732710600-1732711500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2024-11-27/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241129T123000
DTEND;TZID=America/New_York:20241129T124500
DTSTAMP:20260412T161219
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000609-1732883400-1732884300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2024-11-29/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241130T180000
DTEND;TZID=America/New_York:20241130T220000
DTSTAMP:20260412T161219
CREATED:20241029T212840Z
LAST-MODIFIED:20241029T212841Z
UID:10001825-1732989600-1733004000@care.unc.edu
SUMMARY:Weekly Board Game Night
DESCRIPTION:Come join us for some board games!  Bring your favorite board/card game and a friend and come have some fun after the long week of classes. No registration or membership required. 
URL:https://care.unc.edu/event/weekly-board-game-night-4/
END:VEVENT
END:VCALENDAR