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X-WR-CALNAME:Heels Care Network
X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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BEGIN:VTIMEZONE
TZID:America/New_York
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DTSTART:20230312T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241111T123000
DTEND;TZID=America/New_York:20241111T124500
DTSTAMP:20260413T015600
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000601-1731328200-1731329100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2024-11-11/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241111T150000
DTEND;TZID=America/New_York:20241111T160000
DTSTAMP:20260413T015600
CREATED:20241029T211508Z
LAST-MODIFIED:20241029T211510Z
UID:10001797-1731337200-1731340800@care.unc.edu
SUMMARY:Graduate Academic Coaching Group
DESCRIPTION:A weekly coaching group for graduate students seeking support in any aspect of their graduate school experience.
URL:https://care.unc.edu/event/graduate-academic-coaching-group-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241111T170000
DTEND;TZID=America/New_York:20241111T180000
DTSTAMP:20260413T015600
CREATED:20241029T211535Z
LAST-MODIFIED:20241029T211536Z
UID:10001798-1731344400-1731348000@care.unc.edu
SUMMARY:Carolina Recovery: Weekly Process Group
DESCRIPTION:This is a mutual-support group facilitated by Student Wellness staff for students in\, seeking\, or curious about recovery. Please reach out here or email recovery@unc.edu if you're interested in joining or want to ask about other substance use resources! \n\n\n\nOur support group goals are the following: \n\n\n\n\nCommunity support: Helping students foster peer support networks; presenting safe and attainable space for students to be honest with themselves and others about struggles and achievements; prioritizing facilitation over leading the group (students become leading participants); reminding students to look for similarities across seemingly different lived experiences. Focus on diversifying and making recovery spaces as inclusive as possible through an intersectional lens.  \n\n\n\nRecovery capital: Acknowledging students' skills and strengths; discussing and specifying goals and areas of improvement; planning actionable objectives; and recognizing the value of being where our feet are now. Each month\, we will incorporate skills for managing stress and triggers and clarify student values that may positively impact recovery.  \n\n\n\nEmpowerment: Encouraging students to share their experiences and utilize their agency for recovery\, academics\, interpersonal relationships\, and the other eight dimensions of wellness. Prioritizing strategies to build students’ resiliency through topics and themes they can apply throughout adulthood. \n\n\n\n\n**Please note that this space is exclusively for people in or seeking recovery and is NOT open to observers or for educational purposes. 
URL:https://care.unc.edu/event/carolina-recovery-weekly-process-group-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241111T190000
DTEND;TZID=America/New_York:20241111T200000
DTSTAMP:20260413T015600
CREATED:20241029T211602Z
LAST-MODIFIED:20241029T211603Z
UID:10001799-1731351600-1731355200@care.unc.edu
SUMMARY:Mindful Meditation by Bhakti Yoga Club of UNC-CH
DESCRIPTION:Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students experience these same fulfilling feelings through mindful meditation. \n\n\n\nThe Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!The main session runs from 7-8 P.M. Participants are welcome to stay (from 8-8:30 P.M.) after the main session\, to enjoy some snacks and interact with other particiapnts.Notes:You do not need to RSVP to attend! We only use the RSVP headcount as an estimate so we know how much food to bring (+ so we can have extras for everyone).You do not need a yoga mat (this is not physical exercise). You are welcome to stay as long as you like during the sessions. You also do not need to have attended previous sessions to show up to an upcoming one. Feel free to come and see how you feel.
URL:https://care.unc.edu/event/mindful-meditation-by-bhakti-yoga-club-of-unc-ch-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241112T100000
DTEND;TZID=America/New_York:20241112T130000
DTSTAMP:20260413T015600
CREATED:20241029T211625Z
LAST-MODIFIED:20241029T211626Z
UID:10001800-1731405600-1731416400@care.unc.edu
SUMMARY:GiveTHANKS 2024
DESCRIPTION:GiveTHANKS is a day of celebrating Carolina's generous donors by sharing the impact of philanthropy with you. You’ll have an opportunity to write thank you notes\, record video messages\, take photos and pick up a limited-edition GiveTHANKS 2024 t-shirt.
URL:https://care.unc.edu/event/givethanks-2024-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241112T160000
DTEND;TZID=America/New_York:20241112T170000
DTSTAMP:20260413T015600
CREATED:20241029T211711Z
LAST-MODIFIED:20241029T211712Z
UID:10001802-1731427200-1731430800@care.unc.edu
SUMMARY:ADHD/LD Peer Connect Group
DESCRIPTION:Weekly group to join other peers with ADHD/LD where you can exchange ideas\, support each other\, and learn strategies that support academic success.
URL:https://care.unc.edu/event/adhd-ld-peer-connect-group-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241113T123000
DTEND;TZID=America/New_York:20241113T124500
DTSTAMP:20260413T015600
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000602-1731501000-1731501900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2024-11-13/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241114T130000
DTEND;TZID=America/New_York:20241114T140000
DTSTAMP:20260413T015600
CREATED:20241029T211753Z
LAST-MODIFIED:20241029T211755Z
UID:10001804-1731589200-1731592800@care.unc.edu
SUMMARY:Mastering the Graduate School Application Process
DESCRIPTION:Applying to graduate programs in academic or research-based fields? Join this workshop to learn the essential steps\, from requesting letters of recommendation to writing your statement of purpose and submitting transcripts. \n\n\n\nWe'll cover best practices\, key timelines\, and tips to avoid common pitfalls—especially as faculty and universities get busy during the holiday season. Ensure your application is strong and submitted on time! 
URL:https://care.unc.edu/event/mastering-the-graduate-school-application-process/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241114T170000
DTEND;TZID=America/New_York:20241114T180000
DTSTAMP:20260413T015600
CREATED:20241029T211731Z
LAST-MODIFIED:20241029T211733Z
UID:10001803-1731603600-1731607200@care.unc.edu
SUMMARY:Creative Writing Workshop
DESCRIPTION:Come work on your creative writing with us! 
URL:https://care.unc.edu/event/creative-writing-workshop/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241114T170000
DTEND;TZID=America/New_York:20241114T190000
DTSTAMP:20260413T015600
CREATED:20241029T211815Z
LAST-MODIFIED:20241029T211817Z
UID:10001805-1731603600-1731610800@care.unc.edu
SUMMARY:Post Election: Moving Forward Together
DESCRIPTION:If the outcome was not what you hoped this time (or if you’ve been disappointed by previous elections)\, how are you processing that disappointment? How are you planning to move forward? \n\n\n\nOnce all the campaigning and voting is over\, we are left to process the results and resulting transfer of power. While many believe we continue to grow even more divided\, there has been a renewed commitment to seeking understanding and moving forward together as a nation. This conversation allows us to hold onto our shared humanity alongside our differences\, and explore how we can build on our common ideals whether we feel as though we “won” or “lost” during the election.  \n\n\n\nThis dialogue will be hosted in a living room style.
URL:https://care.unc.edu/event/post-election-moving-forward-together/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241114T183000
DTEND;TZID=America/New_York:20241114T193000
DTSTAMP:20260413T015600
CREATED:20241029T211838Z
LAST-MODIFIED:20241029T211839Z
UID:10001806-1731609000-1731612600@care.unc.edu
SUMMARY:Carolina Recovery Community: Weekly Social
DESCRIPTION:Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. \n\n\n\nPlease note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes.  \n\n\n\nContact one of our officers or reach out to recovery@unc.edu for location and more information.
URL:https://care.unc.edu/event/carolina-recovery-community-weekly-social-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241115T100000
DTEND;TZID=America/New_York:20241115T110000
DTSTAMP:20260413T015600
CREATED:20241029T211902Z
LAST-MODIFIED:20241029T211903Z
UID:10001807-1731664800-1731668400@care.unc.edu
SUMMARY:Navigating the Job and Internship Search
DESCRIPTION:Unlock your career potential in this power-packed workshop! Learn to craft a clear career vision\, build a standout personal brand\, and master job search strategies. Discover how to make your resume and LinkedIn profile shine\, while tapping into valuable Career Services resources. Get ready to turn your career goals into reality!
URL:https://care.unc.edu/event/navigating-the-job-and-internship-search-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241115T123000
DTEND;TZID=America/New_York:20241115T124500
DTSTAMP:20260413T015600
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000603-1731673800-1731674700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2024-11-15/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241115T150000
DTEND;TZID=America/New_York:20241115T160000
DTSTAMP:20260413T015600
CREATED:20241029T211922Z
LAST-MODIFIED:20241029T211923Z
UID:10001808-1731682800-1731686400@care.unc.edu
SUMMARY:Intercultural Speaking Group
DESCRIPTION:Speaking Group welcomes American and international participants from the UNC campus and the local community. The group meets weekly when classes are in session to discuss topics of culture\, university life\, or language learning strategies and resources. Our goal is to create a comfortable space to converse in English\, to share cultural perspectives\, and to build global relationships in our local community.
URL:https://care.unc.edu/event/intercultural-speaking-group-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241116T180000
DTEND;TZID=America/New_York:20241116T220000
DTSTAMP:20260413T015600
CREATED:20241029T211943Z
LAST-MODIFIED:20241029T211944Z
UID:10001809-1731780000-1731794400@care.unc.edu
SUMMARY:Weekly Board Game Night
DESCRIPTION:Come join us for some board games!  Bring your favorite board/card game and a friend and come have some fun after the long week of classes. No registration or membership required. 
URL:https://care.unc.edu/event/weekly-board-game-night-2/
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