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X-WR-CALNAME:Heels Care Network
X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T120000
DTEND;TZID=America/New_York:20241028T130000
DTSTAMP:20260412T144241
CREATED:20241024T154909Z
LAST-MODIFIED:20241024T154910Z
UID:10001769-1730116800-1730120400@care.unc.edu
SUMMARY:Tricks and Treats: Financial Well-Being in Healthy Relationships
DESCRIPTION:Navigating finances in a relationship can be challenging. Join VPAS and the Financial Well-Being Center for Relationship Violence Awareness Month as we explore financial well-being in healthy relationships! \n\n\n\nRegistration required.  \n\n\n\nIn-person attendance is encouraged but a Zoom option is available.  \n\n\n\nSweet treats will be provided. \n\n\n\nAll students are welcome! \n\n\n\nCLE credit eligible.  \n\n\n\nWe are committed to making our event accessible to all participants. Reasonable accommodations will be considered as requested. Please share any requested accommodations by emailing gvsc@unc.edu
URL:https://care.unc.edu/event/tricks-and-treats-financial-well-being-in-healthy-relationships/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T123000
DTEND;TZID=America/New_York:20241028T124500
DTSTAMP:20260412T144241
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000595-1730118600-1730119500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2024-10-28/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T150000
DTEND;TZID=America/New_York:20241028T160000
DTSTAMP:20260412T144241
CREATED:20240908T181956Z
LAST-MODIFIED:20240908T181957Z
UID:10001729-1730127600-1730131200@care.unc.edu
SUMMARY:Graduate Academic Coaching Group
DESCRIPTION:A weekly coaching group for graduate students seeking support in any aspect of their graduate school experience.
URL:https://care.unc.edu/event/graduate-academic-coaching-group-2/
LOCATION:SASB 2115
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/09/Graduate-Student-Coaching-Group-Event-Cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T150000
DTEND;TZID=America/New_York:20241028T183000
DTSTAMP:20260412T144241
CREATED:20241024T155500Z
LAST-MODIFIED:20241024T155503Z
UID:10001770-1730127600-1730140200@care.unc.edu
SUMMARY:Carolina Dining Services Farm Stand
DESCRIPTION:Support the cupboard and receive local fresh produce by visiting our farm stand outside of Chase Dining Hall! We will be selling a variety of items at lower prices and all proceeds raised will go towards cupboard initiatives. If you are interested in volunteering for this event\, please see our GroupMe chat. 
URL:https://care.unc.edu/event/carolina-dining-services-farm-stand/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T170000
DTEND;TZID=America/New_York:20241028T180000
DTSTAMP:20260412T144241
CREATED:20240908T181318Z
LAST-MODIFIED:20240908T181319Z
UID:10001723-1730134800-1730138400@care.unc.edu
SUMMARY:Carolina Recovery: Weekly Process Group
DESCRIPTION:This is a mutual-support group facilitated by Student Wellness staff for students in\, seeking\, or curious about recovery. Please reach out here or email recovery@unc.edu if you're interested in joining or want to ask about other substance use resources! \n\n\n\nOur support group goals are the following: \n\n\n\n\nCommunity support: Helping students foster peer support networks; presenting safe and attainable space for students to be honest with themselves and others about struggles and achievements; prioritizing facilitation over leading the group (students become leading participants); reminding students to look for similarities across seemingly different lived experiences. Focus on diversifying and making recovery spaces as inclusive as possible through an intersectional lens.  \n\n\n\nRecovery capital: Acknowledging students' skills and strengths; discussing and specifying goals and areas of improvement; planning actionable objectives; and recognizing the value of being where our feet are now. Each month\, we will incorporate skills for managing stress and triggers and clarify student values that may positively impact recovery.  \n\n\n\nEmpowerment: Encouraging students to share their experiences and utilize their agency for recovery\, academics\, interpersonal relationships\, and the other eight dimensions of wellness. Prioritizing strategies to build students’ resiliency through topics and themes they can apply throughout adulthood. \n\n\n\n\n**Please note that this space is exclusively for people in or seeking recovery and is NOT open to observers or for educational purposes. 
URL:https://care.unc.edu/event/carolina-recovery-weekly-process-group-7/
LOCATION:Student Wellness\, 385 Manning Dr SASB S\, 1310\, Chapel Hill
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Carolina-Recovery-Weekly-Process-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T173000
DTEND;TZID=America/New_York:20241028T193000
DTSTAMP:20260412T144241
CREATED:20241024T155623Z
LAST-MODIFIED:20241024T155624Z
UID:10001771-1730136600-1730143800@care.unc.edu
SUMMARY:GAEA: Pumpkin Painting
DESCRIPTION:GAEA: Pumpkin Painting | Beard Hall 200 \n\n\n\nGAEA will be hosting a pumpkin painting/halloween movie viewing/club social event to kick off the fall semester! Please RSVP if you plan on attending\, it is a free event and there will be candy and a pumpkin for everyone who comes!
URL:https://care.unc.edu/event/gaea-pumpkin-painting/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T190000
DTEND;TZID=America/New_York:20241028T200000
DTSTAMP:20260412T144241
CREATED:20240908T181519Z
LAST-MODIFIED:20240908T181520Z
UID:10001726-1730142000-1730145600@care.unc.edu
SUMMARY:Mindful Meditation by Bhakti Yoga Club
DESCRIPTION:Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students experience these same fulfilling feelings through mindful meditation. \n\n\n\nThe Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!The main session runs from 7-8 P.M. Participants are welcome to stay (from 8-8:30 P.M.) after the main session\, to enjoy some snacks and interact with other particiapnts.Notes:You do not need to RSVP to attend! We only use the RSVP headcount as an estimate so we know how much food to bring (+ so we can have extras for everyone).You do not need a yoga mat (this is not physical exercise). You are welcome to stay as long as you like during the sessions. You also do not need to have attended previous sessions to show up to an upcoming one. Feel free to come and see how you feel.
URL:https://care.unc.edu/event/mindful-meditation-by-bhakti-yoga-club-6/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Mindful-Meditation-Bhakti-Yoga-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241029T140000
DTEND;TZID=America/New_York:20241029T150000
DTSTAMP:20260412T144241
CREATED:20241029T211645Z
LAST-MODIFIED:20241029T211646Z
UID:10001801-1730210400-1730214000@care.unc.edu
SUMMARY:First-Gen Workshop: Budgeting
DESCRIPTION:Join Carolina Firsts & Scholarships & Student Aid to learn more about how to budget!
URL:https://care.unc.edu/event/first-gen-workshop-budgeting/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241029T160000
DTEND;TZID=America/New_York:20241029T170000
DTSTAMP:20260412T144241
CREATED:20240908T180946Z
LAST-MODIFIED:20240908T180947Z
UID:10001717-1730217600-1730221200@care.unc.edu
SUMMARY:ADHD/LD Peer Connect Group
DESCRIPTION:Weekly group to join other peers with ADHD/LD where you can exchange ideas\, support each other\, and learn strategies that support academic success.
URL:https://care.unc.edu/event/adhd-ld-peer-connect-group-8/
LOCATION:SASB North 2115
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/ADHD-LD-Support-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241030T120000
DTEND;TZID=America/New_York:20241030T130000
DTSTAMP:20260412T144241
CREATED:20241015T143451Z
LAST-MODIFIED:20241015T143453Z
UID:10001767-1730289600-1730293200@care.unc.edu
SUMMARY:Healthy Food Choices on the Go
DESCRIPTION:Don’t allow changes in your normal routine to cause you to fall off track with good nutrition. Whether you are a frequent traveler\, packing meals to bring to work or spending more time in your car lately\, “Healthy FoodChoices on the Go” will help you identify opportunities to improve your food choices no matter what situation you find yourself in. \n\n\n\nWorkshop ObjectivesAt the end of this workshop you will be able to:• Understand the benefits of good nutrition on your body and mind• Learn how to plan ahead for healthy meal options on the go• Improve menu-reading skills to identify healthy choices• Identify healthy snacks to keep on hand
URL:https://care.unc.edu/event/healthy-food-choices-on-the-go/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241030T123000
DTEND;TZID=America/New_York:20241030T124500
DTSTAMP:20260412T144241
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000596-1730291400-1730292300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2024-10-30/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241031T183000
DTEND;TZID=America/New_York:20241031T193000
DTSTAMP:20260412T144241
CREATED:20240908T181200Z
LAST-MODIFIED:20240908T181204Z
UID:10001720-1730399400-1730403000@care.unc.edu
SUMMARY:Carolina Recovery Community: Weekly Social
DESCRIPTION:Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. \n\n\n\nPlease note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes.  \n\n\n\nContact one of our officers or reach out to recovery@unc.edu for location and more information.
URL:https://care.unc.edu/event/carolina-recovery-community-weekly-social-8/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Carolina-Recovery-Weekly-Social.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241101T123000
DTEND;TZID=America/New_York:20241101T124500
DTSTAMP:20260412T144241
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000597-1730464200-1730465100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2024-11-01/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
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