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X-WR-CALNAME:Heels Care Network
X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240826T123000
DTEND;TZID=America/New_York:20240826T124500
DTSTAMP:20260413T143122
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000568-1724675400-1724676300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2024-08-26/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240826T170000
DTEND;TZID=America/New_York:20240826T180000
DTSTAMP:20260413T143122
CREATED:20240822T142256Z
LAST-MODIFIED:20240822T142759Z
UID:10001654-1724691600-1724695200@care.unc.edu
SUMMARY:Carolina Recovery: Weekly Process Group
DESCRIPTION:This is a mutual-support group facilitated by Student Wellness staff for students in\, seeking\, or curious about recovery. Please reach out here or email recovery@unc.edu if you're interested in joining or want to ask about other substance use resources! \n\n\n\nThe support group goals are the following: \n\n\n\n\nCommunity support: Helping students foster peer support networks; presenting safe and attainable space for students to be honest with themselves and others about struggles and achievements; prioritizing facilitation over leading the group (students become leading participants); reminding students to look for similarities across seemingly different lived experiences. Focus on diversifying and making recovery spaces as inclusive as possible through an intersectional lens.  \n\n\n\nRecovery capital: Acknowledging students' skills and strengths; discussing and specifying goals and areas of improvement; planning actionable objectives; and recognizing the value of being where our feet are now. Each month\, we will incorporate skills for managing stress and triggers and clarify student values that may positively impact recovery.  \n\n\n\nEmpowerment: Encouraging students to share their experiences and utilize their agency for recovery\, academics\, interpersonal relationships\, and the other eight dimensions of wellness. Prioritizing strategies to build students’ resiliency through topics and themes they can apply throughout adulthood. \n\n\n\n\n**Please note that this space is exclusively for people in or seeking recovery and is NOT open to observers or for educational purposes. 
URL:https://care.unc.edu/event/carolina-recovery-weekly-process-group/
LOCATION:Student Wellness\, 385 Manning Dr SASB S\, 1310\, Chapel Hill
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240827T190000
DTEND;TZID=America/New_York:20240827T210000
DTSTAMP:20260413T143122
CREATED:20240827T125550Z
LAST-MODIFIED:20240827T131738Z
UID:10001662-1724785200-1724792400@care.unc.edu
SUMMARY:Wellness Workshop & Bouquet Making: A Common Pods Event
DESCRIPTION:Are you looking for a way to bring life to your room or brighten a new friend’s day? Join for our wellness workshop and take home a free bouquet of fresh flowers. While you visit\, you can learn all about wellness opportunities on campus!
URL:https://care.unc.edu/event/wellness-workshop-bouquet-making-a-common-pods-event/
LOCATION:Carolina Student Union Art Gallery\, 2400s Hallway
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Wellness-Workshop-Bouquet-Making.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240828T123000
DTEND;TZID=America/New_York:20240828T124500
DTSTAMP:20260413T143122
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000569-1724848200-1724849100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2024-08-28/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240828T160000
DTEND;TZID=America/New_York:20240828T170000
DTSTAMP:20260413T143122
CREATED:20240822T144356Z
LAST-MODIFIED:20240822T153426Z
UID:10001655-1724860800-1724864400@care.unc.edu
SUMMARY:ADHD\, Me and UNC
DESCRIPTION:Monthly social where students with ADHD can chat with ADHD Specialists and peers for ongoing support\, connections\, and education about ADHD. \n\n\n\n \n\n\n\nThis event offers free food and CLE credit.
URL:https://care.unc.edu/event/adhd-me-and-unc-10/
LOCATION:The Writing Center\, SASB North 0127\, 450 Ridge Road\, Chapel Hill\, North Carolina
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2024/08/UNCBuilding-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240829T170000
DTEND;TZID=America/New_York:20240829T180000
DTSTAMP:20260413T143122
CREATED:20240827T130420Z
LAST-MODIFIED:20240827T131823Z
UID:10001663-1724950800-1724954400@care.unc.edu
SUMMARY:Interest Meeting with Active Minds
DESCRIPTION:Learn more about the Active Minds Organization at UNC!
URL:https://care.unc.edu/event/interest-meeting-with-active-minds/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Two-People-Cheering-with-Pennant.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240829T183000
DTEND;TZID=America/New_York:20240829T193000
DTSTAMP:20260413T143122
CREATED:20240827T130939Z
LAST-MODIFIED:20240827T131753Z
UID:10001664-1724956200-1724959800@care.unc.edu
SUMMARY:Carolina Recovery Community: Weekly Social
DESCRIPTION:Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. \n\n\n\nPlease note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes.  \n\n\n\nContact one of our officers or reach out to recovery@unc.edu for location and more information.
URL:https://care.unc.edu/event/carolina-recovery-community-weekly-social/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Carolina-Recovery-Weekly-Social.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240830T123000
DTEND;TZID=America/New_York:20240830T124500
DTSTAMP:20260413T143122
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000570-1725021000-1725021900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2024-08-30/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240831T090000
DTEND;TZID=America/New_York:20240831T100000
DTSTAMP:20260413T143122
CREATED:20240827T132201Z
LAST-MODIFIED:20240827T132205Z
UID:10001665-1725094800-1725098400@care.unc.edu
SUMMARY:Sources of Strength x CorePower Outdoor Yoga
DESCRIPTION:Sources of Strength at Carolina is partnering with CorePower Yoga in Chapel Hill to provide a FREE all-levels outdoor yoga session for students\, faculty\, and members of the community.  \n\n\n\nThis event is open to anyone in the Carolina Community looking to get involved with Sources of Strength or pursuing a goal of wellness. Feel free to bring your own yoga mat\, but they will be provided for those who may not have one. We are excited to meet you!!
URL:https://care.unc.edu/event/sources-of-strength-x-corepower-outdoor-yoga/
LOCATION:Polk Place (Main Quad)\, 201 South Rd\, Chapel Hill\, North Carolina
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