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X-WR-CALNAME:Heels Care Network
X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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CREATED:20230915T165550Z
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UID:10000181-1702296000-1702297800@care.unc.edu
SUMMARY:Gentle Yoga with Gillings Culture of Health
DESCRIPTION:Take time to relax and rejuvenate with gentle yoga. Find strength\, balance\, flexibility\, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion\, lighten a heavy heart\, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga session. \n\n\n\n\nMondays\, 12 – 12:30 p.m.\n\n\n\nWednesdays\, 5:15 – 6:00 p.m.\n\n\n\n\nEquipment Needed: yoga mat and comfortable clothing \n\n\n\nThe sessions are led by Rhoda Cerny. \n\n\n\nTo participate in any of the above sessions\, please register here.
URL:https://care.unc.edu/event/gentle-yoga-with-gillings-culture-of-health-2/2023-12-11/
LOCATION:Online
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DTSTART;TZID=America/New_York:20231213T090000
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UID:10000251-1702458000-1702481400@care.unc.edu
SUMMARY:Mental Health First Aid Training
DESCRIPTION:Mental Health First Aid is an 8-hour training that will give students\, staff\, and faculty the skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Just as CPR training helps a layperson without medical training assist an individual following a heart attack\, Mental Health First Aid training helps a layperson assist someone experiencing a mental health crisis. \n\n\n\nThe School of Social Work has been the primary UNC Chapel Hill campus provider of Mental Health First Aid since 2015. In late 2021\, the federal grant that had historically funded the program ended. We are excited to announce that UNC Chapel Hill administration has now provided funding for the program to continue in 2023! \n\n\n\nThis training will be held online on 12/13/2023 (Wednesday) from 9:00am - 3:30pm.
URL:https://care.unc.edu/event/mental-health-first-aid-training-3/
LOCATION:Online
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DTSTART;TZID=America/New_York:20231213T120000
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CREATED:20230915T190219Z
LAST-MODIFIED:20230915T190543Z
UID:10000256-1702468800-1702472400@care.unc.edu
SUMMARY:Financial Planning for Life
DESCRIPTION:Financial goals are the specific long- and short-term objectives to be attained through financial planning and management efforts. Among personal financial goals are things such as: 1) financial security 2) travel 3) education planning 4) retirement planning and 5 ) estate planning. Being able to succeed in reaching these goals requires a structure and plan with appropriate milestones\, along with the ability to make adjustments along the way. \n\n\n\nWorkshop Objectives: \n\n\n\nAt the end of this workshop\, you will be able to:• Understand the importance of having realistic financial goals clearly defined• Recognize the importance of managing your finances to address these goals• Develop achievable steps to stay on track• Take appropriate action to monitor progress toward the goals and make adjustments as needed \n\n\n\nDate: December 13\, 2023 \n\n\n\nTime: 12 – 1 p.m. \n\n\n\nLocation: Online \n\n\n\nTo register\, click here and select the “Request” button in Carolina Talent to automatically enroll.
URL:https://care.unc.edu/event/financial-planning-for-life/
LOCATION:ONLINE - Webinar
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ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
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