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PRODID:-//Heels Care Network - ECPv6.15.17.1//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231120T120000
DTEND;TZID=America/New_York:20231120T123000
DTSTAMP:20260417T135208
CREATED:20230915T165550Z
LAST-MODIFIED:20230915T165552Z
UID:10000178-1700481600-1700483400@care.unc.edu
SUMMARY:Gentle Yoga with Gillings Culture of Health
DESCRIPTION:Take time to relax and rejuvenate with gentle yoga. Find strength\, balance\, flexibility\, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion\, lighten a heavy heart\, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga session. \n\n\n\n\nMondays\, 12 – 12:30 p.m.\n\n\n\nWednesdays\, 5:15 – 6:00 p.m.\n\n\n\n\nEquipment Needed: yoga mat and comfortable clothing \n\n\n\nThe sessions are led by Rhoda Cerny. \n\n\n\nTo participate in any of the above sessions\, please register here.
URL:https://care.unc.edu/event/gentle-yoga-with-gillings-culture-of-health-2/2023-11-20/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231120T123000
DTEND;TZID=America/New_York:20231120T124500
DTSTAMP:20260417T135208
CREATED:20230915T164817Z
LAST-MODIFIED:20230915T164818Z
UID:10000160-1700483400-1700484300@care.unc.edu
SUMMARY:Inhale Positivity
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
URL:https://care.unc.edu/event/inhale-positivity/2023-11-20/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2023/04/AdobeStock_89544902-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231120T173000
DTEND;TZID=America/New_York:20231120T200000
DTSTAMP:20260417T135208
CREATED:20231120T183503Z
LAST-MODIFIED:20231120T183506Z
UID:10000285-1700501400-1700510400@care.unc.edu
SUMMARY:Transfergiving
DESCRIPTION:Calling all transfer students\, Transfergiving is for you! Join us in the Carolina Union Great Hall for a FREE Thanksgiving meal. Turkey\, stuffing\, veggies\, rolls\, pie\, you name it! Can't wait to see you there!
URL:https://care.unc.edu/event/transfergiving/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2023/11/AdobeStock_275508243-scaled.jpeg
ORGANIZER;CN="New Student and Family Programs":MAILTO:newstudents@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231121T110000
DTEND;TZID=America/New_York:20231121T130000
DTSTAMP:20260417T135208
CREATED:20231120T184036Z
LAST-MODIFIED:20231120T184037Z
UID:10000286-1700564400-1700571600@care.unc.edu
SUMMARY:Time to be GrateFULL!
DESCRIPTION:Have someone you have been meaning to say thank you to? Students can get in the spirit of being thankful this Thanksgiving break by writing thank you cards to someone they know\, while also receiving special vouchers to restaurants on Franklin!  \n\n\n\nHeld at the Carolina Union Gift plaza
URL:https://care.unc.edu/event/time-to-be-gratefull/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2023/11/AdobeStock_231601644-scaled.jpeg
ORGANIZER;CN="Carolina Union Activities Board":MAILTO:cuab@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231122T090000
DTEND;TZID=America/New_York:20231122T153000
DTSTAMP:20260417T135208
CREATED:20230915T181838Z
LAST-MODIFIED:20230915T181839Z
UID:10000189-1700643600-1700667000@care.unc.edu
SUMMARY:Mental Health First Aid Training
DESCRIPTION:Mental Health First Aid is an 8-hour training that will give students\, staff\, and faculty the skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Just as CPR training helps a layperson without medical training assist an individual following a heart attack\, Mental Health First Aid training helps a layperson assist someone experiencing a mental health crisis. \n\n\n\nThe School of Social Work has been the primary UNC Chapel Hill campus provider of Mental Health First Aid since 2015. In late 2021\, the federal grant that had historically funded the program ended. We are excited to announce that UNC Chapel Hill administration has now provided funding for the program to continue in 2023! \n\n\n\nThis training will be located in person at the School of Social Work: TTK-SSW Room 500
URL:https://care.unc.edu/event/mental-health-first-aid-training/2023-11-22/
LOCATION:Tate-Turner-Kuralt Building\, 325 Pittsboro St\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2022/10/AdobeStock_250064219-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231122T123000
DTEND;TZID=America/New_York:20231122T124500
DTSTAMP:20260417T135208
CREATED:20230915T164817Z
LAST-MODIFIED:20230915T164818Z
UID:10000161-1700656200-1700657100@care.unc.edu
SUMMARY:Inhale Positivity
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
URL:https://care.unc.edu/event/inhale-positivity/2023-11-22/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2023/04/AdobeStock_89544902-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231123T113000
DTEND;TZID=America/New_York:20231123T143000
DTSTAMP:20260417T135208
CREATED:20231120T190210Z
LAST-MODIFIED:20231120T190210Z
UID:10000287-1700739000-1700749800@care.unc.edu
SUMMARY:Tar Heel Thanksgiving
DESCRIPTION:Dear Students\, \n\n\n\nYou are cordially invited to Tar Heel Thanksgiving. Tar Heel Thanksgiving is a traditional Thanksgiving meal for students who remain on campus during the Thanksgiving holiday. We welcome students to pick up a complimentary\, traditional Thanksgiving meal on Thursday\, November 23rd\, provided by generous donations of The Carolina Club Members\, for students to enjoy. \n\n\n\nWe will have 3 seating times\, 11:30\, 1:00\, and 2:30pm with a cap of 400 students at this event. Please RSVP if interested and we look forward to seeing you! \n\n\n\nOn our menu this year will be: Salad\, Turkey\, Vegetable Risotto\, Cornbread Stuffing\, Mashed Potatoes\, Green Beans\, & a variety of desserts! \n\n\n\nIf you have any questions\, please email aladan2@unc.edu.
URL:https://care.unc.edu/event/tar-heel-thanksgiving/
LOCATION:Carolina Club\, 150 Stadium Dr\, Chapel Hill\, North Carolina\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2023/11/NMLT-IG-post-cover-photo-1.png
ORGANIZER;CN="Graduate and Professional Student Government":MAILTO:gpsf@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231124T123000
DTEND;TZID=America/New_York:20231124T124500
DTSTAMP:20260417T135208
CREATED:20230915T164817Z
LAST-MODIFIED:20230915T164818Z
UID:10000162-1700829000-1700829900@care.unc.edu
SUMMARY:Inhale Positivity
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
URL:https://care.unc.edu/event/inhale-positivity/2023-11-24/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2023/04/AdobeStock_89544902-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231124T130000
DTEND;TZID=America/New_York:20231124T143000
DTSTAMP:20260417T135208
CREATED:20230927T161502Z
LAST-MODIFIED:20230927T161506Z
UID:10000202-1700830800-1700836200@care.unc.edu
SUMMARY:International Student Support Group
DESCRIPTION:The group will be a supportive\, safe and confidential space to talk about various stressors and experiences of being an international student at UNC Chapel Hill.  The group will create space for international students to give and seek support from peers\, and acquire more skills and knowledge to navigate the experience of living as an international student. \n\n\n\nTopics discussed in the group may include (but are not limited to): \n\n\n\n\npersonal and professional relationships\n\n\n\nacademic concerns\n\n\n\nadjusting to school and the US\n\n\n\ncoping with stress\n\n\n\ncareer issues\n\n\n\n\nFor further information or to join the group please email Susan Chung\, LCSW (yuschung@email.unc.edu) or submit a group interest form
URL:https://care.unc.edu/event/international-student-support-group/2023-11-24/
LOCATION:Fed Ex Global Center\, 301 Pittsboro St\, Chapel Hill\, North Carolina\, 27516\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2023/09/AdobeStock_51214957-scaled.jpeg
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