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DTSTART;TZID=America/New_York:20261127T123000
DTEND;TZID=America/New_York:20261127T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000921-1795782600-1795783500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-11-27/
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-11-27/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261128T083000
DTEND;TZID=America/New_York:20261128T120000
DTSTAMP:20261029T014619Z
CREATED:20261029T014615Z
LAST-MODIFIED:20261029T014619Z
UID:10003205-1795854600-1795867200@care.unc.edu
SUMMARY:UNC-CH Habitat for Humanity Build (Morning)
DESCRIPTION:Spend a Saturday morning outdoors helping build a home in Orange County Habitat for Humanity’s Weaver’s Grove neighborhood alongside fellow UNC students. \n\n\n\nNo construction experience needed. Sign up on Heel Life.
URL:https://care.unc.edu/event/unc-ch-habitat-for-humanity-build-morning-2/
LOCATION:Weaver’s Grove Build Site\, 451 Mimi Way\, Chapel Hill\, NC\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/10/habitat-build.png
ORGANIZER;CN="UNC-CH Habitat for Humanity":MAILTO:unchfh@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261128T130000
DTEND;TZID=America/New_York:20261128T160000
DTSTAMP:20261029T014552Z
CREATED:20261029T014549Z
LAST-MODIFIED:20261029T014552Z
UID:10003198-1795870800-1795881600@care.unc.edu
SUMMARY:UNC-CH Habitat for Humanity Build (Afternoon)
DESCRIPTION:Spend a Saturday afternoon outdoors helping build a home in Orange County Habitat for Humanity’s Weaver’s Grove neighborhood alongside fellow UNC students. \n\n\n\nNo construction experience needed. Sign up on Heel Life.
URL:https://care.unc.edu/event/unc-ch-habitat-for-humanity-build-afternoon-2/
LOCATION:Weaver’s Grove Build Site\, 451 Mimi Way\, Chapel Hill\, NC\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/10/habitat-build.png
ORGANIZER;CN="UNC-CH Habitat for Humanity":MAILTO:unchfh@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261128T170000
DTEND;TZID=America/New_York:20261128T220000
DTSTAMP:20261029T121434Z
CREATED:20261029T014646Z
LAST-MODIFIED:20261029T121434Z
UID:10003211-1795885200-1795903200@care.unc.edu
SUMMARY:Weekly Board Game Night
DESCRIPTION:The Fun Tabletop Gaming Network’s weekly game night: drop in\, pick a board game and meet new people. All experience levels welcome. \n\n\n\nGreenlaw Hall\, Room 304. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nConnection and Belonging: Finding Your People at UNC-Chapel Hill\n\n\n\nOvercoming Loneliness\n\n\n\nStudents: Get Connected at Carolina
URL:https://care.unc.edu/event/weekly-board-game-night/
LOCATION:Greenlaw 304\, 203 Lenoir Dr\, Chapel Hill\, NC\, 27514\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/10/board-game-night.png
ORGANIZER;CN="Fun Tabletop Gaming Network":MAILTO:boardgame@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T123000
DTEND;TZID=America/New_York:20261130T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000922-1796041800-1796042700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-11-30/
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-11-30/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T173000
DTEND;TZID=America/New_York:20261130T183000
DTSTAMP:20261029T121441Z
CREATED:20261029T014747Z
LAST-MODIFIED:20261029T121441Z
UID:10003225-1796059800-1796063400@care.unc.edu
SUMMARY:Carolina Recovery: Weekly Process Group
DESCRIPTION:A weekly mutual-support group for students in\, seeking\, or curious about recovery from substance use\, facilitated by Student Wellness staff. \n\n\n\nThe group focuses on peer support and an honest\, judgment-free space to share struggles and wins. Meets in SASB North\, Suite 0103. This space is for students in or seeking recovery and is not open to observers. Questions? Email recovery@unc.edu. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nSeptember is National Recovery Month\n\n\n\nA Community of Care: The Role of Social Support in Mental Health – Mental Health Seminar\n\n\n\nConnection and Belonging: Finding Your People at UNC-Chapel Hill
URL:https://care.unc.edu/event/carolina-recovery-weekly-process-group/
LOCATION:SASB North\, 450 Ridge Road\, Chapel Hill\, North Carolina\, 27599
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/recproc.jpg
ORGANIZER;CN="Student Wellness":MAILTO:studentwellness@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T180000
DTEND;TZID=America/New_York:20261130T190000
DTSTAMP:20261029T014958Z
CREATED:20261029T014954Z
LAST-MODIFIED:20261029T014958Z
UID:10003251-1796061600-1796065200@care.unc.edu
SUMMARY:Carolina Neuroscience Club Game Night
DESCRIPTION:Wrap up the semester with a relaxed evening of science- and neuroscience-themed games and a chance to win prizes at the Carolina Neuroscience Club’s annual game night. \n\n\n\nGreenlaw Hall\, Room 101. All students welcome.
URL:https://care.unc.edu/event/carolina-neuroscience-club-game-night/
LOCATION:Greenlaw Hall\, 203 Lenoir Drive\, Chapel Hill\, North Carolina\, 27514\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/carolina-neuroscience-club-game-night.jpg
ORGANIZER;CN="Department of Psychology and Neuroscience":MAILTO:PsycNeuroUSSM@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T123000
DTEND;TZID=America/New_York:20261202T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000923-1796214600-1796215500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-02/
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-02/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261203T090000
DTEND;TZID=America/New_York:20261203T160000
DTSTAMP:20261029T121423Z
CREATED:20260901T145140Z
LAST-MODIFIED:20261029T121423Z
UID:10003178-1796288400-1796313600@care.unc.edu
SUMMARY:Mental Health First Aid Training
DESCRIPTION:MHFA is an evidence-based training that teaches participantshow to recognize signs and provide support to someoneexperiencing a mental health or substance use challenge.Thu\, Dec 3 (In Person) 9 am – 4 pm \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nSupporting Someone Who’s Struggling\n\n\n\nWhen to Ask For Help\n\n\n\nQPR Training in Suicide Prevention
URL:https://care.unc.edu/event/mental-healthfirst-aid-training-7/
LOCATION:Tate-Turner-Kuralt Building\, 325 Pittsboro St\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/10/mental-health-first-aid-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261204T123000
DTEND;TZID=America/New_York:20261204T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000924-1796387400-1796388300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-04/
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-04/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261205T090000
DTEND;TZID=America/New_York:20261205T150000
DTSTAMP:20261029T121426Z
CREATED:20261028T021034Z
LAST-MODIFIED:20261029T121426Z
UID:10003185-1796461200-1796482800@care.unc.edu
SUMMARY:Mental Health First Aid Training
DESCRIPTION:MHFA is an evidence-based training that teaches participantshow to recognize signs and provide support to someoneexperiencing a mental health or substance use challenge.Sat\, Dec 5 (Virtual) 9 am – 3 pm \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nSupporting Someone Who’s Struggling\n\n\n\nWhen to Ask For Help\n\n\n\nQPR Training in Suicide Prevention
URL:https://care.unc.edu/event/mental-health-first-aid-training-2/
LOCATION:https://care.unc.edu/event/mental-health-first-aid-training-2/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/10/mental-health-first-aid-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261207T123000
DTEND;TZID=America/New_York:20261207T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000925-1796646600-1796647500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-07/
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-07/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261209T123000
DTEND;TZID=America/New_York:20261209T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000926-1796819400-1796820300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-09/
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-09/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261211T123000
DTEND;TZID=America/New_York:20261211T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000927-1796992200-1796993100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-11/
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-11/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261213T090000
DTEND;TZID=America/New_York:20261213T150000
DTSTAMP:20261029T121427Z
CREATED:20261028T021035Z
LAST-MODIFIED:20261029T121427Z
UID:10003186-1797152400-1797174000@care.unc.edu
SUMMARY:Mental Health First Aid Training
DESCRIPTION:MHFA is an evidence-based training that teaches participantshow to recognize signs and provide support to someoneexperiencing a mental health or substance use challenge.Sun\, Dec 13 (Virtual) 9 am – 3 pm \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nSupporting Someone Who’s Struggling\n\n\n\nWhen to Ask For Help\n\n\n\nQPR Training in Suicide Prevention
URL:https://care.unc.edu/event/mental-health-first-aid-training-3/
LOCATION:https://care.unc.edu/event/mental-health-first-aid-training-3/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/10/mental-health-first-aid-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261214T123000
DTEND;TZID=America/New_York:20261214T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000928-1797251400-1797252300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-14/
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-14/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261216T120000
DTEND;TZID=America/New_York:20261216T133000
DTSTAMP:20261029T121601Z
CREATED:20250915T213849Z
LAST-MODIFIED:20261029T121601Z
UID:10001337-1797422400-1797427800@care.unc.edu
SUMMARY:Caregiver's Support Group
DESCRIPTION:The UNC Caregiver’s Support Group’s mission is to provide support\, education\, and advocacy for caregivers. All caregivers are welcome\, but we do focus on those caring for individuals with memory disorders. \n\n\n\nParticipation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. \n\n\n\nDate: 3rd Wednesday of every month \n\n\n\nTime: 12:00 p.m. – 1:30 p.m. \n\n\n\nLocation: Online via Zoom \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nYou Deserve Compassion Too\n\n\n\nSetting Boundaries\n\n\n\nA Community of Care: The Role of Social Support in Mental Health – Mental Health Seminar
URL:https://care.unc.edu/event/caregivers-support-group-2/2026-12-16/
LOCATION:https://care.unc.edu/event/caregivers-support-group-2/2026-12-16/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/adobestock-402820095-web.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261216T123000
DTEND;TZID=America/New_York:20261216T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000929-1797424200-1797425100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-16/
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-16/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261218T123000
DTEND;TZID=America/New_York:20261218T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000930-1797597000-1797597900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-18/
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-18/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261221T123000
DTEND;TZID=America/New_York:20261221T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000931-1797856200-1797857100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-21/
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-21/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261223T123000
DTEND;TZID=America/New_York:20261223T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000932-1798029000-1798029900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-23/
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-23/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261225T123000
DTEND;TZID=America/New_York:20261225T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000933-1798201800-1798202700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-25/
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-25/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261228T123000
DTEND;TZID=America/New_York:20261228T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000934-1798461000-1798461900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-28/
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-28/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261230T123000
DTEND;TZID=America/New_York:20261230T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000935-1798633800-1798634700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-30/
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-30/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270101T123000
DTEND;TZID=America/New_York:20270101T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000936-1798806600-1798807500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2027-01-01/
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2027-01-01/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270104T123000
DTEND;TZID=America/New_York:20270104T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000937-1799065800-1799066700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2027-01-04/
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2027-01-04/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270106T123000
DTEND;TZID=America/New_York:20270106T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000938-1799238600-1799239500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2027-01-06/
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2027-01-06/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270108T123000
DTEND;TZID=America/New_York:20270108T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000939-1799411400-1799412300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2027-01-08/
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2027-01-08/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270111T123000
DTEND;TZID=America/New_York:20270111T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000940-1799670600-1799671500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2027-01-11/
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2027-01-11/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270113T123000
DTEND;TZID=America/New_York:20270113T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000941-1799843400-1799844300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2027-01-13/
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2027-01-13/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
END:VEVENT
END:VCALENDAR