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DTSTART;TZID=America/New_York:20261202T123000
DTEND;TZID=America/New_York:20261202T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000923-1796214600-1796215500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-02/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261203T090000
DTEND;TZID=America/New_York:20261203T160000
DTSTAMP:20261029T121423Z
CREATED:20260901T145140Z
LAST-MODIFIED:20261029T121423Z
UID:10003178-1796288400-1796313600@care.unc.edu
SUMMARY:Mental Health First Aid Training
DESCRIPTION:MHFA is an evidence-based training that teaches participantshow to recognize signs and provide support to someoneexperiencing a mental health or substance use challenge.Thu\, Dec 3 (In Person) 9 am – 4 pm \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nSupporting Someone Who’s Struggling\n\n\n\nWhen to Ask For Help\n\n\n\nQPR Training in Suicide Prevention
URL:https://care.unc.edu/event/mental-healthfirst-aid-training-7/
LOCATION:Tate-Turner-Kuralt Building\, 325 Pittsboro St\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/10/mental-health-first-aid-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261204T123000
DTEND;TZID=America/New_York:20261204T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000924-1796387400-1796388300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-04/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261205T090000
DTEND;TZID=America/New_York:20261205T150000
DTSTAMP:20261029T121426Z
CREATED:20261028T021034Z
LAST-MODIFIED:20261029T121426Z
UID:10003185-1796461200-1796482800@care.unc.edu
SUMMARY:Mental Health First Aid Training
DESCRIPTION:MHFA is an evidence-based training that teaches participantshow to recognize signs and provide support to someoneexperiencing a mental health or substance use challenge.Sat\, Dec 5 (Virtual) 9 am – 3 pm \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nSupporting Someone Who’s Struggling\n\n\n\nWhen to Ask For Help\n\n\n\nQPR Training in Suicide Prevention
URL:https://care.unc.edu/event/mental-health-first-aid-training-2/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/10/mental-health-first-aid-logo.png
LOCATION:https://care.unc.edu/event/mental-health-first-aid-training-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261207T123000
DTEND;TZID=America/New_York:20261207T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000925-1796646600-1796647500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-07/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261209T123000
DTEND;TZID=America/New_York:20261209T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000926-1796819400-1796820300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-09/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261211T123000
DTEND;TZID=America/New_York:20261211T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000927-1796992200-1796993100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-11/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261213T090000
DTEND;TZID=America/New_York:20261213T150000
DTSTAMP:20261029T121427Z
CREATED:20261028T021035Z
LAST-MODIFIED:20261029T121427Z
UID:10003186-1797152400-1797174000@care.unc.edu
SUMMARY:Mental Health First Aid Training
DESCRIPTION:MHFA is an evidence-based training that teaches participantshow to recognize signs and provide support to someoneexperiencing a mental health or substance use challenge.Sun\, Dec 13 (Virtual) 9 am – 3 pm \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nSupporting Someone Who’s Struggling\n\n\n\nWhen to Ask For Help\n\n\n\nQPR Training in Suicide Prevention
URL:https://care.unc.edu/event/mental-health-first-aid-training-3/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/10/mental-health-first-aid-logo.png
LOCATION:https://care.unc.edu/event/mental-health-first-aid-training-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261214T123000
DTEND;TZID=America/New_York:20261214T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000928-1797251400-1797252300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-14/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261216T120000
DTEND;TZID=America/New_York:20261216T133000
DTSTAMP:20261029T121601Z
CREATED:20250915T213849Z
LAST-MODIFIED:20261029T121601Z
UID:10001337-1797422400-1797427800@care.unc.edu
SUMMARY:Caregiver's Support Group
DESCRIPTION:The UNC Caregiver’s Support Group’s mission is to provide support\, education\, and advocacy for caregivers. All caregivers are welcome\, but we do focus on those caring for individuals with memory disorders. \n\n\n\nParticipation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. \n\n\n\nDate: 3rd Wednesday of every month \n\n\n\nTime: 12:00 p.m. – 1:30 p.m. \n\n\n\nLocation: Online via Zoom \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nYou Deserve Compassion Too\n\n\n\nSetting Boundaries\n\n\n\nA Community of Care: The Role of Social Support in Mental Health – Mental Health Seminar
URL:https://care.unc.edu/event/caregivers-support-group-2/2026-12-16/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/adobestock-402820095-web.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
LOCATION:https://care.unc.edu/event/caregivers-support-group-2/2026-12-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261216T123000
DTEND;TZID=America/New_York:20261216T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000929-1797424200-1797425100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-16/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261218T123000
DTEND;TZID=America/New_York:20261218T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000930-1797597000-1797597900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-18/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261221T123000
DTEND;TZID=America/New_York:20261221T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000931-1797856200-1797857100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-21/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261223T123000
DTEND;TZID=America/New_York:20261223T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000932-1798029000-1798029900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-23/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261225T123000
DTEND;TZID=America/New_York:20261225T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000933-1798201800-1798202700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-25/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261228T123000
DTEND;TZID=America/New_York:20261228T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000934-1798461000-1798461900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-28/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261230T123000
DTEND;TZID=America/New_York:20261230T124500
DTSTAMP:20261029T130601Z
CREATED:20261029T130109Z
LAST-MODIFIED:20261029T130601Z
UID:10000935-1798633800-1798634700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; View the informational flyer.  \n\n\n\nNo registration required. \n\n\n\n\n\n\n\n\n\n\n\n\nRelated reading \n\n\n\n\nMental Health Seminar: The Healing Power of Presence – Mindfulness for Stress and Life Satisfaction\n\n\n\nYou Deserve Compassion Too\n\n\n\nReminder to Breathe!
URL:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-30/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/10/inhaling-positivity-meditation.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
LOCATION:https://care.unc.edu/event/inhaling-positivity-meditation/2026-12-30/
END:VEVENT
END:VCALENDAR