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X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250801T123000
DTEND;TZID=America/New_York:20250801T124500
DTSTAMP:20260410T191224
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000714-1754051400-1754052300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-08-01/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T123000
DTEND;TZID=America/New_York:20250804T124500
DTSTAMP:20260410T191224
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000715-1754310600-1754311500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-08-04/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T123000
DTEND;TZID=America/New_York:20250806T124500
DTSTAMP:20260410T191224
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000716-1754483400-1754484300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-08-06/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250808T123000
DTEND;TZID=America/New_York:20250808T124500
DTSTAMP:20260410T191224
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000717-1754656200-1754657100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-08-08/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T123000
DTEND;TZID=America/New_York:20250811T124500
DTSTAMP:20260410T191224
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000718-1754915400-1754916300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-08-11/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T123000
DTEND;TZID=America/New_York:20250813T124500
DTSTAMP:20260410T191224
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000719-1755088200-1755089100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-08-13/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T123000
DTEND;TZID=America/New_York:20250815T124500
DTSTAMP:20260410T191224
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000720-1755261000-1755261900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-08-15/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250817T183000
DTEND;TZID=America/New_York:20250817T220000
DTSTAMP:20260410T191224
CREATED:20250804T164135Z
LAST-MODIFIED:20250804T164245Z
UID:10002588-1755455400-1755468000@care.unc.edu
SUMMARY:Fall Fest 2025
DESCRIPTION:Three iconic Carolina traditions. One unforgettable night! \n\n\n\nGet ready for an epic Carolina welcome like never before! This year\, FallFest is starting what we hope will be a new tradition by taking over the legendary Kenan Stadium on Sunday\, August 17th from 6:30-10:00 PM! Whether you’re a first year looking to find friends or a returning student ready to make this year your best yet\, FallFest is your launchpad for an amazing year at Carolina. \n\n\n\nAttention\, First-years! Your Carolina journey begins with an incredible trifecta of UNC traditions. Step out of Convocation at the Dean Dome and head straight to FallFest at Kenan. Then\, join us as we light up the Bell Tower at 9PM in a memorable moment you won’t want to miss.
URL:https://care.unc.edu/event/fall-fest-2025/
LOCATION:Kenan Football Stadium
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/08/Screenshot-2025-08-04-at-12.39.50-PM.png
ORGANIZER;CN="Carolina Union Activities Board":MAILTO:cuab@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T123000
DTEND;TZID=America/New_York:20250818T124500
DTSTAMP:20260410T191224
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000721-1755520200-1755521100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-08-18/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T113000
DTEND;TZID=America/New_York:20250819T123000
DTSTAMP:20260410T191224
CREATED:20250817T192329Z
LAST-MODIFIED:20250817T192330Z
UID:10002601-1755603000-1755606600@care.unc.edu
SUMMARY:Subtracting Sugar from the Added Sugar Phenomenon
DESCRIPTION:Did you know that adults and young adults in the U.S. consume an average of 17 teaspoons of added sugar each day\, more than double the recommended amount? \n\n\n\nJoin OSHR for a free\, statewide Worksite Wellness webinar to learn practical strategies for cutting back on added sugar. Presented by LifeStyle Medical Centers\, this session will discuss how to: \n\n\n\n\nReduce your overall sugar intake\n\n\n\nUnderstand the impact of added sugars on your health\n\n\n\nMake informed choices about sugar alternatives\n\n\n\n\nThe webinar will end with a live demo of a no-sugar-added lemon blueberry “nice cream\,” a refreshing and healthier twist on traditional ice cream. The recipe will be shared with all who register. \n\n\n\nSign up here!
URL:https://care.unc.edu/event/subtracting-sugar-from-the-added-sugar-phenomenon/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/08/8.-August-Wellness-Webinar-Sugar-CC-Event-Image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T120000
DTEND;TZID=America/New_York:20250820T130000
DTSTAMP:20260410T191224
CREATED:20250817T193308Z
LAST-MODIFIED:20250817T193309Z
UID:10002602-1755691200-1755694800@care.unc.edu
SUMMARY:Deskercise! Taking Care of Your Body During the Workday
DESCRIPTION:Have you ever felt tired and sluggish at work? Do you notice tension in your neck and back pain in the middle of your workday? Spending many of our waking hours sitting at a desk can lead to consequences for our health. However\, it can be difficult to find time to exercise! This training will discuss the importance of not being completely sedentary all day\, and review practical\, easy ways to take care of your body while working a desk job. \n\n\n\nWorkshop Objectives: \n\n\n\nThis training will help you:• Learn why sedentary lifestyles are hazardous for your health• Identify exercises to incorporate into your workday• Understand the relationship between physical and mental stress• Practice mind-body connection through stress management exercises
URL:https://care.unc.edu/event/deskercise-taking-care-of-your-body-during-the-workday-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T120000
DTEND;TZID=America/New_York:20250820T133000
DTSTAMP:20260410T191224
CREATED:20240513T034830Z
LAST-MODIFIED:20240513T034832Z
UID:10001321-1755691200-1755696600@care.unc.edu
SUMMARY:Caregiver's Support Group
DESCRIPTION:The UNC Caregiver’s Support Group’s mission is to provide support\, education\, and advocacy for caregivers. All caregivers are welcome\, but we do focus on those caring for individuals with memory disorders. \n\n\n\nParticipation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. \n\n\n\nDate: 3rd Wednesday of every month \n\n\n\nTime: 12:00 p.m. – 1:30 p.m. \n\n\n\nLocation: Online via Zoom
URL:https://care.unc.edu/event/caregivers-support-group/2025-08-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T123000
DTEND;TZID=America/New_York:20250820T124500
DTSTAMP:20260410T191224
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000722-1755693000-1755693900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-08-20/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T183000
DTEND;TZID=America/New_York:20250821T193000
DTSTAMP:20260410T191224
CREATED:20250821T024339Z
LAST-MODIFIED:20250821T025231Z
UID:10002609-1755801000-1755804600@care.unc.edu
SUMMARY:Carolina Recovery: Weekly Social
DESCRIPTION:Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. \n\n\n\nPlease note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes.  \n\n\n\nContact one of our officers or contact recovery@unc.edu for location and more information.
URL:https://care.unc.edu/event/carolina-recovery-weekly-social/2025-08-21/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/08/weeklysocial.png
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:studentwellness@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T123000
DTEND;TZID=America/New_York:20250822T124500
DTSTAMP:20260410T191224
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000723-1755865800-1755866700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-08-22/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T123000
DTEND;TZID=America/New_York:20250822T140000
DTSTAMP:20260410T191224
CREATED:20250821T023639Z
LAST-MODIFIED:20250821T023845Z
UID:10002608-1755865800-1755871200@care.unc.edu
SUMMARY:Sister Talk: Welcoming the Authentic You
DESCRIPTION:Sister Talk is a supportive space centered on the experiences of undergraduate women at UNC-Chapel Hill. This program provides opportunities for community building\, personal growth\, and conversations around identity and resilience. Each session covers a different theme — this week’s focus is on the importance of sisterhood in college.
URL:https://care.unc.edu/event/sister-talk-welcoming-the-authentic-you/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/08/sistertalk.png
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:studentwellness@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T123000
DTEND;TZID=America/New_York:20250825T124500
DTSTAMP:20260410T191224
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000724-1756125000-1756125900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-08-25/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T160000
DTEND;TZID=America/New_York:20250825T190000
DTSTAMP:20260410T191224
CREATED:20250824T010936Z
LAST-MODIFIED:20250825T155003Z
UID:10002621-1756137600-1756148400@care.unc.edu
SUMMARY:FALL 2025 MENTAL HEALTH FIRST AID TRAINING
DESCRIPTION:Mental Health First Aid is an evidence-based training that teaches participants skills to recognize signs and provide support someone experiencing a mental health or substance use challenge. Just as CPR training helps a layperson without formal medical training assist an individual following a heart attack\, Mental Health First Aid equips a layperson to assist someone in crisis due to mental health and/or substance use challenges.These sessions are sponsored for UNC Faculty\, Staff and Students using an ONYEN login.  \n\n\n\nPublic MHFA Trainings are also available.
URL:https://care.unc.edu/event/fall-2025-mental-health-first-aid-training/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/08/images.png
ORGANIZER;CN="Mental Health First Aid":MAILTO:Hello@MentalHealthFirstAid.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T183000
DTEND;TZID=America/New_York:20250825T193000
DTSTAMP:20260410T191224
CREATED:20250821T024339Z
LAST-MODIFIED:20250821T025231Z
UID:10002610-1756146600-1756150200@care.unc.edu
SUMMARY:Carolina Recovery: Weekly Social
DESCRIPTION:Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. \n\n\n\nPlease note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes.  \n\n\n\nContact one of our officers or contact recovery@unc.edu for location and more information.
URL:https://care.unc.edu/event/carolina-recovery-weekly-social/2025-08-25/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/08/weeklysocial.png
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:studentwellness@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T120000
DTEND;TZID=America/New_York:20250827T130000
DTSTAMP:20260410T191224
CREATED:20250817T194012Z
LAST-MODIFIED:20250817T194013Z
UID:10002603-1756296000-1756299600@care.unc.edu
SUMMARY:Moving through Grief and Loss
DESCRIPTION:Coping with the loss of a loved one can be an emotionally trying experience. Whether it’s a parent\, co-worker\, friend or relative\, the reality of losing someone close to you can feel overwhelming. This workshop will help you understand\, identify and accept your feelings as well as provide you with coping techniques to help you through the grieving process. \n\n\n\nObjectives: \n\n\n\nAt the end of this workshop\, you will be able to:Describe the grieving process• Identify factors that affect how individuals grieve differently• Describe the common emotions that surface during the grieving processDescribe how people experience grief• Describe how people may experience grief physically• Describe how people may experience grief mentally• Describe the differing time frames it may take for people to move through the grieving processIdentify ways to cope with grief• Identify do’s and don’ts for helping other people who are experiencing grief• List several strategies that can help you move through the grieving process• Describe the four stages people go through while grieving
URL:https://care.unc.edu/event/moving-through-grief-and-loss-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T120000
DTEND;TZID=America/New_York:20250827T130000
DTSTAMP:20260410T191224
CREATED:20250824T001854Z
LAST-MODIFIED:20250824T002824Z
UID:10002616-1756296000-1756299600@care.unc.edu
SUMMARY:Moving through Grief and Loss
DESCRIPTION:Grieving the loss of someone close—whether a parent\, friend\, co-worker\, or relative—can feel overwhelming. This workshop offers guidance on recognizing and processing your emotions while sharing coping strategies to support you through the grieving journey."At the end of this workshop\, you will be able to:Describe the grieving process• Identify factors that affect how individuals grieve differently• Describe the common emotions that surface during the grieving processDescribe how people experience grief• Describe how people may experience grief physically• Describe how people may experience grief mentally• Describe the differing time frames it may take for people to move through the grieving processIdentify ways to cope with grief• Identify do’s and don’ts for helping other people who are experiencing grief• List several strategies that can help you move through the grieving process• Describe the four stages people go through while grievingClick on Carolina Talent registration link and select the “Request” button to automatically enroll.
URL:https://care.unc.edu/event/moving-through-grief-and-loss-3/
LOCATION:Virtual Event
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2025/08/706a97b9d209a3c3da230cc2ad6ddeba9a827659.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:studentwellness@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T123000
DTEND;TZID=America/New_York:20250827T124500
DTSTAMP:20260410T191224
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000725-1756297800-1756298700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-08-27/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T160000
DTEND;TZID=America/New_York:20250827T190000
DTSTAMP:20260410T191224
CREATED:20250824T011001Z
LAST-MODIFIED:20250825T155001Z
UID:10002622-1756310400-1756321200@care.unc.edu
SUMMARY:FALL 2025 MENTAL HEALTH FIRST AID TRAINING
DESCRIPTION:Mental Health First Aid is an evidence-based training that teaches participants skills to recognize signs and provide support someone experiencing a mental health or substance use challenge. Just as CPR training helps a layperson without formal medical training assist an individual following a heart attack\, Mental Health First Aid equips a layperson to assist someone in crisis due to mental health and/or substance use challenges.These sessions are sponsored for UNC Faculty\, Staff and Students using an ONYEN login.  \n\n\n\nPublic MHFA Trainings are also available.
URL:https://care.unc.edu/event/fall-2025-mental-health-first-aid-training-2/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/08/images.png
ORGANIZER;CN="Mental Health First Aid":MAILTO:Hello@MentalHealthFirstAid.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T183000
DTEND;TZID=America/New_York:20250828T193000
DTSTAMP:20260410T191224
CREATED:20250821T024339Z
LAST-MODIFIED:20250821T025231Z
UID:10002611-1756405800-1756409400@care.unc.edu
SUMMARY:Carolina Recovery: Weekly Social
DESCRIPTION:Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. \n\n\n\nPlease note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes.  \n\n\n\nContact one of our officers or contact recovery@unc.edu for location and more information.
URL:https://care.unc.edu/event/carolina-recovery-weekly-social/2025-08-28/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/08/weeklysocial.png
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:studentwellness@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250829T123000
DTEND;TZID=America/New_York:20250829T124500
DTSTAMP:20260410T191224
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000726-1756470600-1756471500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-08-29/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250830T090000
DTEND;TZID=America/New_York:20250830T150000
DTSTAMP:20260410T191224
CREATED:20250824T011003Z
LAST-MODIFIED:20250825T154958Z
UID:10002623-1756544400-1756566000@care.unc.edu
SUMMARY:FALL 2025 MENTAL HEALTH FIRST AID TRAINING
DESCRIPTION:Mental Health First Aid is an evidence-based training that teaches participants skills to recognize signs and provide support someone experiencing a mental health or substance use challenge. Just as CPR training helps a layperson without formal medical training assist an individual following a heart attack\, Mental Health First Aid equips a layperson to assist someone in crisis due to mental health and/or substance use challenges.These sessions are sponsored for UNC Faculty\, Staff and Students using an ONYEN login.  \n\n\n\nPublic MHFA Trainings are also available.
URL:https://care.unc.edu/event/fall-2025-mental-health-first-aid-training-3/
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ORGANIZER;CN="Mental Health First Aid":MAILTO:Hello@MentalHealthFirstAid.org
END:VEVENT
END:VCALENDAR