Heels Care Network

Inhaling Positivity Meditation
2025-05-26 12:30 - 12:45, 2025-05-28 12:30 - 12:45, 2025-05-30 12:30 - 12:45, 2025-06-02 12:30 - 12:45, 2025-06-04 12:30 - 12:45, 2025-06-06 12:30 - 12:45, 2025-06-09 12:30 - 12:45, 2025-06-11 12:30 - 12:45 (America/New_York) and 19 more dates
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here.

No registration required.

Caregiver's Support Group
2025-06-18 12:00 - 13:30, 2025-07-16 12:00 - 13:30
The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders.

Participation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register.

Date: 3rd Wednesday of every month

Time: 12:00 p.m. – 1:30 p.m.

Location: Online via Zoom

The Art of Self-Compassion, Workshop for WOC
2025-07-10 13:15 - 14:45 | Health Education Conference Room (Rm 233), Second Floor Campus Health, 320 Emergency Room Dr, Chapel Hill, North Carolina, 27599, United States
Women of Color (WOC) UNC Students, come learn about the art of self-compassion!

CAPS will be holding a workshop where you will learn more about what it means and looks like to be compassionate to yourself. You will also get to channel your creative side with a painting meditation activity. Art supplies will be provided.
