BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Heels Care Network - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Heels Care Network
X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T183000
DTEND;TZID=America/New_York:20250226T200000
DTSTAMP:20260412T174923
CREATED:20250221T033240Z
LAST-MODIFIED:20250221T033241Z
UID:10002510-1740594600-1740600000@care.unc.edu
SUMMARY:Yoga and Snacks
DESCRIPTION:Join us on Wednesday the 26th at 6:30PM\, in Union 3206B\, for a YOGA social! Everyone is welcome! Bring a yoga mat\, towel or just yourself! \n\n\n\nWe will have Chick Fil A vouchers for free entrees\, $2 off Purple Bowl coupons\, and some fresh fruit! \n\n\n\nLearn about how you can get involved with Shelter and Support at Carolina. We host monthly events like game night and painting at the IFC\, the only unhoused shelter in Orange County. 
URL:https://care.unc.edu/event/yoga-and-snacks/
LOCATION:Carolina Student Union #3206B
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T180000
DTEND;TZID=America/New_York:20250226T190000
DTSTAMP:20260412T174923
CREATED:20250221T032904Z
LAST-MODIFIED:20250221T032906Z
UID:10002509-1740592800-1740596400@care.unc.edu
SUMMARY:Talk with CAPS
DESCRIPTION:Psi Chi & MHC are cohosting an event with Counseling and Psychological Services\, who will be speaking about what they do\, their mission\, and resources available on campus.
URL:https://care.unc.edu/event/talk-with-caps/
LOCATION:Gardner Hall Rm 106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T123000
DTEND;TZID=America/New_York:20250226T124500
DTSTAMP:20260412T174923
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000647-1740573000-1740573900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-02-26/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T110000
DTEND;TZID=America/New_York:20250226T130000
DTSTAMP:20260412T174923
CREATED:20250224T162643Z
LAST-MODIFIED:20250224T162645Z
UID:10002544-1740567600-1740574800@care.unc.edu
SUMMARY:S.O.L.E Fest
DESCRIPTION:S.O.L.E Fest: Spring 2025 Edition will offer in-person tabling opportunities each day for new and returning students to create connections with student organizations. As a registered student organization on campus\, this is your chance to promote your organization and acquire new members! As a student\, this is your opportunity to learn more about the organizations on campus. Join us from March 3-5 at 11am-1pm as organizations gather around the Art Gallery\, Great Hall\, and Great Hall Lobby to showcase their impact on campus and throughout the community. 
URL:https://care.unc.edu/event/s-o-l-e-fest/2025-02-26/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/02/Screenshot-2025-02-24-at-11.23.22 AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T160000
DTEND;TZID=America/New_York:20250225T170000
DTSTAMP:20260412T174923
CREATED:20241228T181924Z
LAST-MODIFIED:20241228T181926Z
UID:10001970-1740499200-1740502800@care.unc.edu
SUMMARY:ADHD/LD Peer Connect Group
DESCRIPTION:Weekly group to join other peers with ADHD/LD where you can exchange ideas\, support each other\, and learn strategies that support academic success.
URL:https://care.unc.edu/event/adhd-ld-peer-connect-group-12/2025-02-25/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/ADHD-LD-Support-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T110000
DTEND;TZID=America/New_York:20250225T130000
DTSTAMP:20260412T174923
CREATED:20250224T162643Z
LAST-MODIFIED:20250224T162645Z
UID:10002543-1740481200-1740488400@care.unc.edu
SUMMARY:S.O.L.E Fest
DESCRIPTION:S.O.L.E Fest: Spring 2025 Edition will offer in-person tabling opportunities each day for new and returning students to create connections with student organizations. As a registered student organization on campus\, this is your chance to promote your organization and acquire new members! As a student\, this is your opportunity to learn more about the organizations on campus. Join us from March 3-5 at 11am-1pm as organizations gather around the Art Gallery\, Great Hall\, and Great Hall Lobby to showcase their impact on campus and throughout the community. 
URL:https://care.unc.edu/event/s-o-l-e-fest/2025-02-25/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/02/Screenshot-2025-02-24-at-11.23.22 AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T103000
DTEND;TZID=America/New_York:20250225T133000
DTSTAMP:20260412T174923
CREATED:20250221T030421Z
LAST-MODIFIED:20250221T030520Z
UID:10002507-1740479400-1740490200@care.unc.edu
SUMMARY:CNBC’s Your Money College Tour: Building Wealth for a Better Future
DESCRIPTION:CALLING ALL UNC STUDENTS: \n\n\n\n Let’s talk money – CNBC’s Your Money College Tour is coming to campus\, and we want YOU to be a part of it! \n\n\n\nCome learn about: \n\n\n\n\nInvesting\n\n\n\nSaving\n\n\n\nSpending\n\n\n\nExploring your relationship with money\n\n\n\nConquering financial anxiety... and so much more!\n\n\n\n\nFeatured speakers include: \n\n\n\nBrandon Copeland (@bcope51)\, Fmr. NFL\, Entrepreneur and InvestorSteven Hughes (@stevenmhughes)\, Financial TherapistMore to be announced! \n\n\n\nPlus\, food & drinks\, UNC resources from University Career Services and the Carolina Financial Well-being Center headshot booth\, swag & giveaways and more! \n\n\n\nStudents will also have the opportunity to receive CLE Credits by attending the main stage sessions. \n\n\n\nPlease note that RSVP does not guarantee you a seat. Seating is limited\, and is on a first-come\, first-served basis. \n\n\n\nREGISTER FOR FREE NOW (Link: https://cnb.cx/3COKRy0)
URL:https://care.unc.edu/event/cnbcs-your-money-college-tour-building-wealth-for-a-better-future/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/02/Screenshot-2025-02-20-at-10.02.43 PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T190000
DTEND;TZID=America/New_York:20250224T200000
DTSTAMP:20260412T174923
CREATED:20241228T181553Z
LAST-MODIFIED:20241228T181555Z
UID:10001956-1740423600-1740427200@care.unc.edu
SUMMARY:Mindful Meditation by Bhakti Yoga Club
DESCRIPTION:Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students experience these same fulfilling feelings through mindful meditation. \n\n\n\nThe Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!The main session runs from 7-8 P.M. Participants are welcome to stay (from 8-8:30 P.M.) after the main session\, to enjoy some snacks and interact with other particiapnts.You do not need to RSVP to attend! We only use the RSVP headcount as an estimate so we know how much food to bring (+ so we can have extras for everyone).You do not need a yoga mat (this is not physical exercise). You are welcome to stay as long as you like during the sessions. You also do not need to have attended previous sessions to show up to an upcoming one. Feel free to come and see how you feel.
URL:https://care.unc.edu/event/mindful-meditation-by-bhakti-yoga-club-7/2025-02-24/
LOCATION:Carolina Student Union #2424
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Mindful-Meditation-Bhakti-Yoga-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T170000
DTEND;TZID=America/New_York:20250224T180000
DTSTAMP:20260412T174923
CREATED:20250221T030903Z
LAST-MODIFIED:20250221T030904Z
UID:10002508-1740416400-1740420000@care.unc.edu
SUMMARY:The Painting Social
DESCRIPTION:Unleash your creativity at The Painting Social\, hosted by the International Students' Organization (ISO)! 🎨✨ Join us for a relaxing and fun-filled evening where you can express yourself through art\, connect with fellow students\, and enjoy a vibrant cultural exchange. \n\n\n\nNo experience? No problem! We’ll provide all the painting supplies—you just bring your imagination. Whether you’re an aspiring artist or just looking for a way to de-stress\, this is the perfect space to unwind\, meet new people\, and create something unique. \n\n\n\nFree Insomnia!!! \n\n\n\nCome paint\, socialize\, and make lasting memories with ISO! 🖌️🌍
URL:https://care.unc.edu/event/the-painting-social/
LOCATION:Gardner Hall Rm 106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T123000
DTEND;TZID=America/New_York:20250224T124500
DTSTAMP:20260412T174923
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000646-1740400200-1740401100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-02-24/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T110000
DTEND;TZID=America/New_York:20250224T130000
DTSTAMP:20260412T174923
CREATED:20250224T162643Z
LAST-MODIFIED:20250224T162645Z
UID:10002542-1740394800-1740402000@care.unc.edu
SUMMARY:S.O.L.E Fest
DESCRIPTION:S.O.L.E Fest: Spring 2025 Edition will offer in-person tabling opportunities each day for new and returning students to create connections with student organizations. As a registered student organization on campus\, this is your chance to promote your organization and acquire new members! As a student\, this is your opportunity to learn more about the organizations on campus. Join us from March 3-5 at 11am-1pm as organizations gather around the Art Gallery\, Great Hall\, and Great Hall Lobby to showcase their impact on campus and throughout the community. 
URL:https://care.unc.edu/event/s-o-l-e-fest/2025-02-24/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/02/Screenshot-2025-02-24-at-11.23.22 AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250222T110000
DTEND;TZID=America/New_York:20250222T160000
DTSTAMP:20260412T174923
CREATED:20241228T182249Z
LAST-MODIFIED:20241228T182250Z
UID:10001980-1740222000-1740240000@care.unc.edu
SUMMARY:Symposium on Trans and Genderqueer Experiences
DESCRIPTION:A way for students\, faculty\, and community members to come together to learn and be in a community with one another! It's an opportunity to learn about academic conversations and theories that queer gender/gendered experiences\, a chance to speak out and/or listen to other's experiences during an open mic\, meet other students\, faculty\, and community members over lunch\, hear from trans and genderqueer alumna experiences being in professional environments\, and think about how we can meaningfully support trans and genderqueer people through collectivity and creativity. \n\n\n\nThe event will have 5 different sections: academic discourse\, student open mic\, lunch\, alumni professional experiences\, and community-building creativity and activism.
URL:https://care.unc.edu/event/symposium-on-trans-and-genderqueer-experiences/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250221T123000
DTEND;TZID=America/New_York:20250221T124500
DTSTAMP:20260412T174923
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000645-1740141000-1740141900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-02-21/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T123000
DTEND;TZID=America/New_York:20250219T124500
DTSTAMP:20260412T174923
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000644-1739968200-1739969100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-02-19/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T120000
DTEND;TZID=America/New_York:20250219T133000
DTSTAMP:20260412T174923
CREATED:20240513T034830Z
LAST-MODIFIED:20240513T034832Z
UID:10001315-1739966400-1739971800@care.unc.edu
SUMMARY:Caregiver's Support Group
DESCRIPTION:The UNC Caregiver’s Support Group’s mission is to provide support\, education\, and advocacy for caregivers. All caregivers are welcome\, but we do focus on those caring for individuals with memory disorders. \n\n\n\nParticipation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. \n\n\n\nDate: 3rd Wednesday of every month \n\n\n\nTime: 12:00 p.m. – 1:30 p.m. \n\n\n\nLocation: Online via Zoom
URL:https://care.unc.edu/event/caregivers-support-group/2025-02-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T160000
DTEND;TZID=America/New_York:20250218T170000
DTSTAMP:20260412T174923
CREATED:20241228T181924Z
LAST-MODIFIED:20241228T181926Z
UID:10001969-1739894400-1739898000@care.unc.edu
SUMMARY:ADHD/LD Peer Connect Group
DESCRIPTION:Weekly group to join other peers with ADHD/LD where you can exchange ideas\, support each other\, and learn strategies that support academic success.
URL:https://care.unc.edu/event/adhd-ld-peer-connect-group-12/2025-02-18/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/ADHD-LD-Support-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T190000
DTEND;TZID=America/New_York:20250217T200000
DTSTAMP:20260412T174923
CREATED:20241228T181553Z
LAST-MODIFIED:20241228T181555Z
UID:10001955-1739818800-1739822400@care.unc.edu
SUMMARY:Mindful Meditation by Bhakti Yoga Club
DESCRIPTION:Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students experience these same fulfilling feelings through mindful meditation. \n\n\n\nThe Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!The main session runs from 7-8 P.M. Participants are welcome to stay (from 8-8:30 P.M.) after the main session\, to enjoy some snacks and interact with other particiapnts.You do not need to RSVP to attend! We only use the RSVP headcount as an estimate so we know how much food to bring (+ so we can have extras for everyone).You do not need a yoga mat (this is not physical exercise). You are welcome to stay as long as you like during the sessions. You also do not need to have attended previous sessions to show up to an upcoming one. Feel free to come and see how you feel.
URL:https://care.unc.edu/event/mindful-meditation-by-bhakti-yoga-club-7/2025-02-17/
LOCATION:Carolina Student Union #2424
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Mindful-Meditation-Bhakti-Yoga-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T123000
DTEND;TZID=America/New_York:20250217T124500
DTSTAMP:20260412T174923
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000643-1739795400-1739796300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-02-17/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T123000
DTEND;TZID=America/New_York:20250214T124500
DTSTAMP:20260412T174923
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000642-1739536200-1739537100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-02-14/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T100000
DTEND;TZID=America/New_York:20250214T120000
DTSTAMP:20260412T174923
CREATED:20241228T182207Z
LAST-MODIFIED:20241228T182208Z
UID:10001979-1739527200-1739534400@care.unc.edu
SUMMARY:PS: I Love You Day
DESCRIPTION:Take a lollipop and write a note for a loved one to remind them they are loved and valued in the Pit!
URL:https://care.unc.edu/event/ps-i-love-you-day/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T190000
DTEND;TZID=America/New_York:20250213T200000
DTSTAMP:20260412T174923
CREATED:20241228T181553Z
LAST-MODIFIED:20241228T181555Z
UID:10001954-1739473200-1739476800@care.unc.edu
SUMMARY:Mindful Meditation by Bhakti Yoga Club
DESCRIPTION:Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students experience these same fulfilling feelings through mindful meditation. \n\n\n\nThe Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!The main session runs from 7-8 P.M. Participants are welcome to stay (from 8-8:30 P.M.) after the main session\, to enjoy some snacks and interact with other particiapnts.You do not need to RSVP to attend! We only use the RSVP headcount as an estimate so we know how much food to bring (+ so we can have extras for everyone).You do not need a yoga mat (this is not physical exercise). You are welcome to stay as long as you like during the sessions. You also do not need to have attended previous sessions to show up to an upcoming one. Feel free to come and see how you feel.
URL:https://care.unc.edu/event/mindful-meditation-by-bhakti-yoga-club-7/2025-02-13/
LOCATION:Carolina Student Union #2424
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Mindful-Meditation-Bhakti-Yoga-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T123000
DTEND;TZID=America/New_York:20250212T124500
DTSTAMP:20260412T174923
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000641-1739363400-1739364300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-02-12/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T160000
DTEND;TZID=America/New_York:20250211T170000
DTSTAMP:20260412T174923
CREATED:20241228T181924Z
LAST-MODIFIED:20241228T181926Z
UID:10001968-1739289600-1739293200@care.unc.edu
SUMMARY:ADHD/LD Peer Connect Group
DESCRIPTION:Weekly group to join other peers with ADHD/LD where you can exchange ideas\, support each other\, and learn strategies that support academic success.
URL:https://care.unc.edu/event/adhd-ld-peer-connect-group-12/2025-02-11/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/ADHD-LD-Support-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T140000
DTEND;TZID=America/New_York:20250210T150000
DTSTAMP:20260412T174923
CREATED:20250114T131604Z
LAST-MODIFIED:20250114T131608Z
UID:10001990-1739196000-1739199600@care.unc.edu
SUMMARY:Avoiding Burnout: Self-Assessment Methods and Strategies for Self-Care
DESCRIPTION:Workplace burnout is at an all-time high\, with one recent study reporting more than 42% of the workforce to be experiencing components of burnout. This session will dive in the components of burnout\, create reflection opportunities for participants to assess their burnout levels\, and provide helpful options for pro-active self-care. Participants will reflect on their “why” or their inner motivation for doing the work they are doing and how to better connect their why to their everyday work to become happier and healthier versions of themselves. \n\n\n\nObjectivesThis training will help you:• Describe factors that increase the likelihood that burnout may become a problem• Identify signals that indicate burnout is beginning• Reflect on their inner motivation for completing their role• Initiate a new self-care plan that includes healthy boundaries
URL:https://care.unc.edu/event/avoiding-burnout-self-assessment-methods-and-strategies-for-self-care/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T123000
DTEND;TZID=America/New_York:20250210T124500
DTSTAMP:20260412T174923
CREATED:20250114T131504Z
LAST-MODIFIED:20250114T131521Z
UID:10001989-1739190600-1739191500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T123000
DTEND;TZID=America/New_York:20250210T124500
DTSTAMP:20260412T174923
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000640-1739190600-1739191500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-02-10/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T100000
DTEND;TZID=America/New_York:20250210T110000
DTSTAMP:20260412T174923
CREATED:20250114T131435Z
LAST-MODIFIED:20250114T131438Z
UID:10001988-1739181600-1739185200@care.unc.edu
SUMMARY:Self-Care Tips for Managers
DESCRIPTION:Stressful situations\, whether from internal or external sources\, are inevitable in organizations. For some managers\, this may lead to over-extending themselves with minimal time for self-care. This training offers tools to help managers cope with stress and thrive in their organizations. \n\n\n\nWorkshop ObjectivesThis training will help you:• Define stress and how it relates to performance• Describe how stress impacts your role as a manager• Identify strategies for self-care to thrive as a manager• Understand the importance of modeling self-care to employees
URL:https://care.unc.edu/event/self-care-tips-for-managers/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T093000
DTEND;TZID=America/New_York:20250210T153000
DTSTAMP:20260412T174923
CREATED:20250114T131317Z
LAST-MODIFIED:20250114T131319Z
UID:10001987-1739179800-1739201400@care.unc.edu
SUMMARY:Mental Health First Aid Training
DESCRIPTION:Mental Health First Aid is an 8-hour training that will give students\, staff\, and faculty the skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Just as CPR training helps a layperson without medical training assist an individual following a heart attack\, Mental Health First Aid training helps a layperson assist someone experiencing a mental health crisis.
URL:https://care.unc.edu/event/mental-health-first-aid-training-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250207T123000
DTEND;TZID=America/New_York:20250207T124500
DTSTAMP:20260412T174923
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000639-1738931400-1738932300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-02-07/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T123000
DTEND;TZID=America/New_York:20250205T124500
DTSTAMP:20260412T174923
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000638-1738758600-1738759500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-02-05/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
END:VCALENDAR