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X-ORIGINAL-URL:https://care.unc.edu
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250408T130000
DTEND;TZID=America/New_York:20250408T150000
DTSTAMP:20260411T185120
CREATED:20250221T034355Z
LAST-MODIFIED:20250221T034426Z
UID:10002512-1744117200-1744124400@care.unc.edu
SUMMARY:Goals That Glow: Designing Your Financial Roadmap
DESCRIPTION:Set SMART (Specific\, Measurable\, Achievable\, Relevant\, Time-Bound) goals to guide your financial decisions. This workshop empowers you to turn dreams into actionable plans for financial success.
URL:https://care.unc.edu/event/goals-that-glow-designing-your-financial-roadmap/
LOCATION:Carolina Student Union #2422
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T190000
DTEND;TZID=America/New_York:20250407T200000
DTSTAMP:20260411T185120
CREATED:20241228T181553Z
LAST-MODIFIED:20241228T181555Z
UID:10001961-1744052400-1744056000@care.unc.edu
SUMMARY:Mindful Meditation by Bhakti Yoga Club
DESCRIPTION:Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students experience these same fulfilling feelings through mindful meditation. \n\n\n\nThe Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!The main session runs from 7-8 P.M. Participants are welcome to stay (from 8-8:30 P.M.) after the main session\, to enjoy some snacks and interact with other particiapnts.You do not need to RSVP to attend! We only use the RSVP headcount as an estimate so we know how much food to bring (+ so we can have extras for everyone).You do not need a yoga mat (this is not physical exercise). You are welcome to stay as long as you like during the sessions. You also do not need to have attended previous sessions to show up to an upcoming one. Feel free to come and see how you feel.
URL:https://care.unc.edu/event/mindful-meditation-by-bhakti-yoga-club-7/2025-04-07/
LOCATION:Carolina Student Union #2424
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Mindful-Meditation-Bhakti-Yoga-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T123000
DTEND;TZID=America/New_York:20250407T124500
DTSTAMP:20260411T185120
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000664-1744029000-1744029900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-04-07/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250404T123000
DTEND;TZID=America/New_York:20250404T124500
DTSTAMP:20260411T185120
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000663-1743769800-1743770700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-04-04/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T123000
DTEND;TZID=America/New_York:20250402T124500
DTSTAMP:20260411T185120
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000662-1743597000-1743597900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-04-02/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T160000
DTEND;TZID=America/New_York:20250401T170000
DTSTAMP:20260411T185120
CREATED:20241228T181924Z
LAST-MODIFIED:20241228T181926Z
UID:10001974-1743523200-1743526800@care.unc.edu
SUMMARY:ADHD/LD Peer Connect Group
DESCRIPTION:Weekly group to join other peers with ADHD/LD where you can exchange ideas\, support each other\, and learn strategies that support academic success.
URL:https://care.unc.edu/event/adhd-ld-peer-connect-group-12/2025-04-01/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/ADHD-LD-Support-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T190000
DTEND;TZID=America/New_York:20250331T200000
DTSTAMP:20260411T185120
CREATED:20241228T181553Z
LAST-MODIFIED:20241228T181555Z
UID:10001960-1743447600-1743451200@care.unc.edu
SUMMARY:Mindful Meditation by Bhakti Yoga Club
DESCRIPTION:Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students experience these same fulfilling feelings through mindful meditation. \n\n\n\nThe Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!The main session runs from 7-8 P.M. Participants are welcome to stay (from 8-8:30 P.M.) after the main session\, to enjoy some snacks and interact with other particiapnts.You do not need to RSVP to attend! We only use the RSVP headcount as an estimate so we know how much food to bring (+ so we can have extras for everyone).You do not need a yoga mat (this is not physical exercise). You are welcome to stay as long as you like during the sessions. You also do not need to have attended previous sessions to show up to an upcoming one. Feel free to come and see how you feel.
URL:https://care.unc.edu/event/mindful-meditation-by-bhakti-yoga-club-7/2025-03-31/
LOCATION:Carolina Student Union #2424
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Mindful-Meditation-Bhakti-Yoga-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T123000
DTEND;TZID=America/New_York:20250331T124500
DTSTAMP:20260411T185120
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000661-1743424200-1743425100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-03-31/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250330T140000
DTEND;TZID=America/New_York:20250330T180000
DTSTAMP:20260411T185120
CREATED:20250221T034024Z
LAST-MODIFIED:20250221T034026Z
UID:10002511-1743343200-1743357600@care.unc.edu
SUMMARY:Finding the Balance: Managing Your Money\, Managing Your Life - UNC's 2nd Annual Financial Literacy Symposium
DESCRIPTION:The Carolina Financial Wellbeing Center presents the 2nd Annual Financial Literacy Symposium. \n\n\n\nHow you manage your money shapes more than your bank account—it influences how you live\, connect\, and thrive. Money\, when managed well\, can support the life you truly want to lead. This symposium will explore how financial well-being intersects with physical\, emotional\, social\, and mental health\, uncovering strategies to create harmony between these essential aspects of life. \n\n\n\nThis isn’t just about budgeting; it’s about making your money work for you! It’s about empowerment—giving you the confidence to live intentionally and create a future where balance\, purpose\, and fulfillment are within reach. \n\n\n\nIn Collaboration with UNC Global Affairs\, UNC Graduate and Professional Student Government (GPSG)\, and Student Life and Leadership (SLL).
URL:https://care.unc.edu/event/finding-the-balance-managing-your-money-managing-your-life-uncs-2nd-annual-financial-literacy-symposium/
LOCATION:Fed Ex Global Center\, 301 Pittsboro St\, Chapel Hill\, North Carolina\, 27516\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/02/Screenshot-2025-02-20-at-10.37.45 PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250328T123000
DTEND;TZID=America/New_York:20250328T124500
DTSTAMP:20260411T185120
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000660-1743165000-1743165900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-03-28/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T123000
DTEND;TZID=America/New_York:20250326T124500
DTSTAMP:20260411T185120
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000659-1742992200-1742993100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-03-26/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250325T160000
DTEND;TZID=America/New_York:20250325T170000
DTSTAMP:20260411T185120
CREATED:20241228T181924Z
LAST-MODIFIED:20241228T181926Z
UID:10001973-1742918400-1742922000@care.unc.edu
SUMMARY:ADHD/LD Peer Connect Group
DESCRIPTION:Weekly group to join other peers with ADHD/LD where you can exchange ideas\, support each other\, and learn strategies that support academic success.
URL:https://care.unc.edu/event/adhd-ld-peer-connect-group-12/2025-03-25/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/ADHD-LD-Support-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T190000
DTEND;TZID=America/New_York:20250324T200000
DTSTAMP:20260411T185120
CREATED:20241228T181553Z
LAST-MODIFIED:20241228T181555Z
UID:10001959-1742842800-1742846400@care.unc.edu
SUMMARY:Mindful Meditation by Bhakti Yoga Club
DESCRIPTION:Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students experience these same fulfilling feelings through mindful meditation. \n\n\n\nThe Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!The main session runs from 7-8 P.M. Participants are welcome to stay (from 8-8:30 P.M.) after the main session\, to enjoy some snacks and interact with other particiapnts.You do not need to RSVP to attend! We only use the RSVP headcount as an estimate so we know how much food to bring (+ so we can have extras for everyone).You do not need a yoga mat (this is not physical exercise). You are welcome to stay as long as you like during the sessions. You also do not need to have attended previous sessions to show up to an upcoming one. Feel free to come and see how you feel.
URL:https://care.unc.edu/event/mindful-meditation-by-bhakti-yoga-club-7/2025-03-24/
LOCATION:Carolina Student Union #2424
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Mindful-Meditation-Bhakti-Yoga-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T123000
DTEND;TZID=America/New_York:20250324T124500
DTSTAMP:20260411T185120
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000658-1742819400-1742820300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-03-24/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250321T123000
DTEND;TZID=America/New_York:20250321T124500
DTSTAMP:20260411T185120
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000657-1742560200-1742561100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-03-21/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T183000
DTEND;TZID=America/New_York:20250320T193000
DTSTAMP:20260411T185120
CREATED:20250224T164244Z
LAST-MODIFIED:20250224T164245Z
UID:10002574-1742495400-1742499000@care.unc.edu
SUMMARY:Carolina Recovery Community: Weekly Social
DESCRIPTION:Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. \n\n\n\nPlease note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes.  \n\n\n\nContact one of our officers or contact recovery@unc.edu for location and more information.
URL:https://care.unc.edu/event/carolina-recovery-community-weekly-social-13/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T160000
DTEND;TZID=America/New_York:20250320T170000
DTSTAMP:20260411T185120
CREATED:20250224T163412Z
LAST-MODIFIED:20250224T163417Z
UID:10002551-1742486400-1742490000@care.unc.edu
SUMMARY:HEARTSafe Free CPR Class
DESCRIPTION:HeartSafe at UNC-CH is hosting a free CPR class for the Carolina community (students\, faculty and staff). This class includes the identification of and response to cardiac arrest. Participants will learn about the causes of cardiac arrest and get hands-on practice of CPR and AED usage. There is a brief first aid section at the end of the class. The class lasts approximately 1 hour.
URL:https://care.unc.edu/event/heartsafe-free-cpr-class-5/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T123000
DTEND;TZID=America/New_York:20250319T124500
DTSTAMP:20260411T185120
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000656-1742387400-1742388300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-03-19/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T121500
DTEND;TZID=America/New_York:20250319T130000
DTSTAMP:20260411T185120
CREATED:20250224T163444Z
LAST-MODIFIED:20250224T163446Z
UID:10002552-1742386500-1742389200@care.unc.edu
SUMMARY:Spring into Fitness: The Original 34 Moves of Joseph Pilates (Where it All Began)
DESCRIPTION:While Pilates has evolved into a cultural phenomenon\, its origins trace back to simplistic moves for people seeking to train in a calisthenic manner. In this Spring into Fitness class\, we will return to the basics\, breaking down the foundations of Contrology as its inventor Joseph Pilates named the form of exercise. \n\n\n\nGear up for the Spring season with Group Fitness’ themed classes scheduled during Spring into Fitness month! Join us for a variety of themed classes throughout the month of March to get you excited to Spring back into fitness again! \n\n\n\nDate: Wednesday\, March 19 \n\n\n\nTime: 12:15 – 1:00PM \n\n\n\nLocation: Rams Head Multipurpose Room \n\n\n\nCost: N/A \n\n\n\nRegistration period: Classes open 48 hours in advance! Sign up under ‘Pilates’. \n\n\n\nRegister here: https://stayactive.unc.edu/program?classificationId=00000000-0000-0000-0000-000000026002 \n\n\n\nRegistration on Stay Active Required! RSVPs on Heel Life do NOT count as registration.
URL:https://care.unc.edu/event/spring-into-fitness-the-original-34-moves-of-joseph-pilates-where-it-all-began/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T120000
DTEND;TZID=America/New_York:20250319T133000
DTSTAMP:20260411T185120
CREATED:20240513T034830Z
LAST-MODIFIED:20240513T034832Z
UID:10001316-1742385600-1742391000@care.unc.edu
SUMMARY:Caregiver's Support Group
DESCRIPTION:The UNC Caregiver’s Support Group’s mission is to provide support\, education\, and advocacy for caregivers. All caregivers are welcome\, but we do focus on those caring for individuals with memory disorders. \n\n\n\nParticipation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. \n\n\n\nDate: 3rd Wednesday of every month \n\n\n\nTime: 12:00 p.m. – 1:30 p.m. \n\n\n\nLocation: Online via Zoom
URL:https://care.unc.edu/event/caregivers-support-group/2025-03-19/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250318T160000
DTEND;TZID=America/New_York:20250318T170000
DTSTAMP:20260411T185120
CREATED:20241228T181924Z
LAST-MODIFIED:20241228T181926Z
UID:10001972-1742313600-1742317200@care.unc.edu
SUMMARY:ADHD/LD Peer Connect Group
DESCRIPTION:Weekly group to join other peers with ADHD/LD where you can exchange ideas\, support each other\, and learn strategies that support academic success.
URL:https://care.unc.edu/event/adhd-ld-peer-connect-group-12/2025-03-18/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/ADHD-LD-Support-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T190000
DTEND;TZID=America/New_York:20250317T200000
DTSTAMP:20260411T185120
CREATED:20241228T181553Z
LAST-MODIFIED:20241228T181555Z
UID:10001958-1742238000-1742241600@care.unc.edu
SUMMARY:Mindful Meditation by Bhakti Yoga Club
DESCRIPTION:Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students experience these same fulfilling feelings through mindful meditation. \n\n\n\nThe Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!The main session runs from 7-8 P.M. Participants are welcome to stay (from 8-8:30 P.M.) after the main session\, to enjoy some snacks and interact with other particiapnts.You do not need to RSVP to attend! We only use the RSVP headcount as an estimate so we know how much food to bring (+ so we can have extras for everyone).You do not need a yoga mat (this is not physical exercise). You are welcome to stay as long as you like during the sessions. You also do not need to have attended previous sessions to show up to an upcoming one. Feel free to come and see how you feel.
URL:https://care.unc.edu/event/mindful-meditation-by-bhakti-yoga-club-7/2025-03-17/
LOCATION:Carolina Student Union #2424
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Mindful-Meditation-Bhakti-Yoga-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T170000
DTEND;TZID=America/New_York:20250317T180000
DTSTAMP:20260411T185120
CREATED:20250224T163520Z
LAST-MODIFIED:20250224T163521Z
UID:10002553-1742230800-1742234400@care.unc.edu
SUMMARY:Carolina Recovery: Weekly Process Group
DESCRIPTION:This is a mutual-support group facilitated by Student Wellness staff for students in\, seeking\, or curious about recovery. Please reach out here or email recovery@unc.edu if you're interested in joining or want to ask about other substance use resources! \n\n\n\nOur support group goals are the following: \n\n\n\n\nCommunity support: Helping students foster peer support networks; presenting safe and attainable space for students to be honest with themselves and others about struggles and achievements; prioritizing facilitation over leading the group (students become leading participants); reminding students to look for similarities across seemingly different lived experiences. Focus on diversifying and making recovery spaces as inclusive as possible through an intersectional lens.  \n\n\n\nRecovery capital: Acknowledging students' skills and strengths; discussing and specifying goals and areas of improvement; planning actionable objectives; and recognizing the value of being where our feet are now. Each month\, we will incorporate skills for managing stress and triggers and clarify student values that may positively impact recovery.  \n\n\n\nEmpowerment: Encouraging students to share their experiences and utilize their agency for recovery\, academics\, interpersonal relationships\, and the other eight dimensions of wellness. Prioritizing strategies to build students’ resiliency through topics and themes they can apply throughout adulthood. \n\n\n\n\n**Please note that this space is exclusively for people in or seeking recovery and is NOT open to observers or for educational purposes. 
URL:https://care.unc.edu/event/carolina-recovery-weekly-process-group-14/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Carolina-Recovery-Weekly-Process-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T160000
DTEND;TZID=America/New_York:20250317T170000
DTSTAMP:20260411T185120
CREATED:20250224T163555Z
LAST-MODIFIED:20250224T163556Z
UID:10002554-1742227200-1742230800@care.unc.edu
SUMMARY:Graduate Student Academic Coaching Group
DESCRIPTION:A weekly coaching group for graduate students seeking support in any aspect of their graduate school experience.
URL:https://care.unc.edu/event/graduate-student-academic-coaching-group-2/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/09/Graduate-Student-Coaching-Group-Event-Cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T123000
DTEND;TZID=America/New_York:20250317T124500
DTSTAMP:20260411T185120
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000655-1742214600-1742215500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-03-17/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T123000
DTEND;TZID=America/New_York:20250314T124500
DTSTAMP:20260411T185120
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000654-1741955400-1741956300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-03-14/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T123000
DTEND;TZID=America/New_York:20250312T124500
DTSTAMP:20260411T185120
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000653-1741782600-1741783500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-03-12/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T110000
DTEND;TZID=America/New_York:20250312T140000
DTSTAMP:20260411T185120
CREATED:20250114T130607Z
LAST-MODIFIED:20250114T131350Z
UID:10001986-1741777200-1741788000@care.unc.edu
SUMMARY:UNC Staff and Faculty – Total WellBeing Expo
DESCRIPTION:Theme: Where Tar Heels Rise\, Wellness Thrives! \n\n\n\nWellness resource fair registration open through Jan. 31 \n\n\n\n• Fitness classes\, cooking demos\, chair massages\, lunch\, giveaways \n\n\n\n \n\n\n\nVolunteer signups here
URL:https://care.unc.edu/event/unc-staff-and-faculty-total-wellbeing-expo/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T123000
DTEND;TZID=America/New_York:20250310T124500
DTSTAMP:20260411T185120
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000652-1741609800-1741610700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-03-10/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T123000
DTEND;TZID=America/New_York:20250307T124500
DTSTAMP:20260411T185120
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000651-1741350600-1741351500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-03-07/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
END:VCALENDAR