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X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241004T123000
DTEND;TZID=America/New_York:20241004T124500
DTSTAMP:20260413T161010
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000585-1728045000-1728045900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2024-10-04/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T123000
DTEND;TZID=America/New_York:20241007T124500
DTSTAMP:20260413T161010
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000586-1728304200-1728305100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2024-10-07/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T150000
DTEND;TZID=America/New_York:20241007T160000
DTSTAMP:20260413T161010
CREATED:20240908T180337Z
LAST-MODIFIED:20240908T180338Z
UID:10001711-1728313200-1728316800@care.unc.edu
SUMMARY:Graduate Academic Coaching Group
DESCRIPTION:A weekly coaching group for graduate students seeking support in any aspect of their graduate school experience.
URL:https://care.unc.edu/event/graduate-academic-coaching-group/
LOCATION:SASB 2115
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/09/Graduate-Student-Coaching-Group-Event-Cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T150000
DTEND;TZID=America/New_York:20241007T160000
DTSTAMP:20260413T161010
CREATED:20241001T034951Z
LAST-MODIFIED:20241001T034953Z
UID:10001740-1728313200-1728316800@care.unc.edu
SUMMARY:Resume 101
DESCRIPTION:Ready to make your resume shine and stand out in a competitive job market? Join us for this comprehensive workshop designed to help you create a polished\, professional resume that effectively highlights your skills and accomplishments.
URL:https://care.unc.edu/event/resume-101-3/
LOCATION:Hanes Hall 239A/B
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T170000
DTEND;TZID=America/New_York:20241007T180000
DTSTAMP:20260413T161010
CREATED:20240908T180515Z
LAST-MODIFIED:20240908T180516Z
UID:10001712-1728320400-1728324000@care.unc.edu
SUMMARY:Carolina Recovery: Weekly Process Group
DESCRIPTION:This is a mutual-support group facilitated by Student Wellness staff for students in\, seeking\, or curious about recovery. Please reach out here or email recovery@unc.edu if you're interested in joining or want to ask about other substance use resources! \n\n\n\nOur support group goals are the following: \n\n\n\n\nCommunity support: Helping students foster peer support networks; presenting safe and attainable space for students to be honest with themselves and others about struggles and achievements; prioritizing facilitation over leading the group (students become leading participants); reminding students to look for similarities across seemingly different lived experiences. Focus on diversifying and making recovery spaces as inclusive as possible through an intersectional lens.  \n\n\n\nRecovery capital: Acknowledging students' skills and strengths; discussing and specifying goals and areas of improvement; planning actionable objectives; and recognizing the value of being where our feet are now. Each month\, we will incorporate skills for managing stress and triggers and clarify student values that may positively impact recovery.  \n\n\n\nEmpowerment: Encouraging students to share their experiences and utilize their agency for recovery\, academics\, interpersonal relationships\, and the other eight dimensions of wellness. Prioritizing strategies to build students’ resiliency through topics and themes they can apply throughout adulthood. \n\n\n\n\n**Please note that this space is exclusively for people in or seeking recovery and is NOT open to observers or for educational purposes. 
URL:https://care.unc.edu/event/carolina-recovery-weekly-process-group-4/
LOCATION:Student Wellness\, 385 Manning Dr SASB S\, 1310\, Chapel Hill
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Carolina-Recovery-Weekly-Process-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T173000
DTEND;TZID=America/New_York:20241007T183000
DTSTAMP:20260413T161010
CREATED:20241001T035038Z
LAST-MODIFIED:20241001T035040Z
UID:10001741-1728322200-1728325800@care.unc.edu
SUMMARY:CHSS Tie Dye Event
DESCRIPTION:For all CHSS members\, you can earn your fundraising point for the semester by attending this event! These CHSS shirts are to DYE for. Buy a shirt\, and join us in an evening outside to socialize and tie dye shirts! \n\n\n\nPrice of Shirt: $5Be sure to choose your shirt through this link! (I'm sorry if the website has a lot of ads)Please fill out the form to sign up for the event! If you have any questions\, email agnao@unc.edu. \n\n\n\nPlease sign up HERE!
URL:https://care.unc.edu/event/chss-tie-dye-event/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T190000
DTEND;TZID=America/New_York:20241007T200000
DTSTAMP:20260413T161010
CREATED:20240908T180638Z
LAST-MODIFIED:20240908T180639Z
UID:10001713-1728327600-1728331200@care.unc.edu
SUMMARY:Mindful Meditation by Bhakti Yoga Club
DESCRIPTION:Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students experience these same fulfilling feelings through mindful meditation. \n\n\n\nThe Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!The main session runs from 7-8 P.M. Participants are welcome to stay (from 8-8:30 P.M.) after the main session\, to enjoy some snacks and interact with other particiapnts.Notes:You do not need to RSVP to attend! We only use the RSVP headcount as an estimate so we know how much food to bring (+ so we can have extras for everyone).You do not need a yoga mat (this is not physical exercise). You are welcome to stay as long as you like during the sessions. You also do not need to have attended previous sessions to show up to an upcoming one. Feel free to come and see how you feel.
URL:https://care.unc.edu/event/mindful-meditation-by-bhakti-yoga-club-3/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Mindful-Meditation-Bhakti-Yoga-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T100000
DTEND;TZID=America/New_York:20241008T130000
DTSTAMP:20260413T161010
CREATED:20241001T035119Z
LAST-MODIFIED:20241001T035121Z
UID:10001742-1728381600-1728392400@care.unc.edu
SUMMARY:GiveTHANKS 2024
DESCRIPTION:GiveTHANKS is a day of celebrating Carolina's generous donors by sharing the impact of philanthropy with you. You’ll have an opportunity to write thank you notes\, record video messages\, take photos and pick up a limited-edition GiveTHANKS 2024 t-shirt.
URL:https://care.unc.edu/event/givethanks-2024/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T160000
DTEND;TZID=America/New_York:20241008T170000
DTSTAMP:20260413T161010
CREATED:20240908T180820Z
LAST-MODIFIED:20240908T180821Z
UID:10001714-1728403200-1728406800@care.unc.edu
SUMMARY:ADHD/LD Peer Connect Group
DESCRIPTION:Weekly group to join other peers with ADHD/LD where you can exchange ideas\, support each other\, and learn strategies that support academic success.
URL:https://care.unc.edu/event/adhd-ld-peer-connect-group-5/
LOCATION:SASB North 2115
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/ADHD-LD-Support-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T170000
DTEND;TZID=America/New_York:20241008T180000
DTSTAMP:20260413T161010
CREATED:20241001T035213Z
LAST-MODIFIED:20241001T035215Z
UID:10001743-1728406800-1728410400@care.unc.edu
SUMMARY:Keeping up with the Candidates
DESCRIPTION:Prepare for the polls this primary election season by finding the most accurate\, up-to-date information about the election candidates and the basics of how to vote in your county. This workshop will introduce strategies for researching the candidates’ platforms\, funding sources\, and voting records. Food will be provided on a first come first served basis!
URL:https://care.unc.edu/event/keeping-up-with-the-candidates/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T170000
DTEND;TZID=America/New_York:20241008T190000
DTSTAMP:20260413T161010
CREATED:20241001T035254Z
LAST-MODIFIED:20241001T035255Z
UID:10001744-1728406800-1728414000@care.unc.edu
SUMMARY:HallowBeAM: Monster Mold-Making (3D Printer & Vacuum Former)
DESCRIPTION:It's spooky season in the BeAM makerspaces! In this workshop\, create festive designs for 3D printing in TinkerCAD and use 3D printed objects to make custom plastic molds in seconds with the vacuum former. \n\n\n\nThis is a low-capacity workshop\, and the first 12 people to RSVP are guaranteed spots. However\, if you have a reserved seat\, you must arrive at least 5 minutes before the workshop begins to keep your reservation. \n\n\n\nWeren't able to snag a reserved seat? You can try to show up 10-15 minutes before the workshop's start time and we will add you to our first-come\, first-serve waitlist. 5 minutes before the workshop starts\, we will begin filling empty spots with people off the waitlist in the order that they arrived to the makerspace. \n\n\n\nIMPORTANT: You must bring a laptop device that you can use to create 3D designs in TinkerCAD. We also recommend creating a free TinkerCAD personal account before the workshop. \n\n\n\nPRE-REQUISITE TRAINING: Before attending this workshop\, you must complete the introductory BeAM 101 makerspace training. More instructions on how to complete BeAM 101 can be found on the BeAM Training page here: https://beam.unc.edu/trainings/ \n\n\n\nWant this workshop to count as your 3D Printer training? Make sure to complete the BeAM 3D Printer Training Quiz before you arrive.
URL:https://care.unc.edu/event/hallowbeam-monster-mold-making-3d-printer-vacuum-former/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T184500
DTEND;TZID=America/New_York:20241008T193000
DTSTAMP:20260413T161010
CREATED:20241001T035446Z
LAST-MODIFIED:20241001T035448Z
UID:10001745-1728413100-1728415800@care.unc.edu
SUMMARY:Voter Registration at the Varsity
DESCRIPTION:Before the start of this evening's Politics on Film screening\, local volunteers will be on site at the Varsity Theatre to register folks to vote in this fall's election\, which will be held on Nov 5\, 2024. \n\n\n\nLearn more about voter registration on the Carolina Votes webpage or on the North Carolina State Board of Elections' website.
URL:https://care.unc.edu/event/voter-registration-at-the-varsity/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T100000
DTEND;TZID=America/New_York:20241009T140000
DTSTAMP:20260413T161010
CREATED:20241001T035519Z
LAST-MODIFIED:20241001T035520Z
UID:10001746-1728468000-1728482400@care.unc.edu
SUMMARY:Off-Campus Fall '24 Housing Fair
DESCRIPTION:Are you currently living or considering moving off-campus?  \n\n\n\nCheck out our Fall Housing Fair and talk to our partners about different housing options off-campus. There will be a lot of free food and swags!
URL:https://care.unc.edu/event/off-campus-fall-24-housing-fair/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T123000
DTEND;TZID=America/New_York:20241009T124500
DTSTAMP:20260413T161010
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000587-1728477000-1728477900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2024-10-09/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T180000
DTEND;TZID=America/New_York:20241009T190000
DTSTAMP:20260413T161010
CREATED:20241001T035547Z
LAST-MODIFIED:20241001T035548Z
UID:10001747-1728496800-1728500400@care.unc.edu
SUMMARY:HEARTSafe Free CPR Class
DESCRIPTION:HeartSafe is an organization of EMTs who teach free bystander CPR and first-aid training classes to the UNC campus and community! Classes are roughly one hour long and provide hands-on CPR practice. By taking our classes\, you help UNC maintain our national campus recognition as a "HeartSafe Campus"\, indicating that at least 5% of our community is CPR trained.
URL:https://care.unc.edu/event/heartsafe-free-cpr-class/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241010T170000
DTEND;TZID=America/New_York:20241010T183000
DTSTAMP:20260413T161010
CREATED:20241001T035657Z
LAST-MODIFIED:20241001T035658Z
UID:10001748-1728579600-1728585000@care.unc.edu
SUMMARY:Craft and Chat: Healthy Relationships
DESCRIPTION:Join staff from Violence Prevention and Advocacy Services and the LGBTQ Center for a Relationship Violence Awareness Month Craft and Chat.  \n\n\n\nCome hang out\, craft\, and chat about healthy relationships! We will explore what we value when it comes to our relationships with others.  \n\n\n\nThis event will not be a space for personal disclosures. \n\n\n\nAll students are welcome! \n\n\n\nSnacks provided. \n\n\n\nEligible for CLE. \n\n\n\nWe are committed to making our event accessible to all participants. Reasonable accommodations will be considered as requested. Please share any requested accommodations by emailing gvsc@unc.edu
URL:https://care.unc.edu/event/craft-and-chat-healthy-relationships/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241010T170000
DTEND;TZID=America/New_York:20241010T183000
DTSTAMP:20260413T161010
CREATED:20241001T035736Z
LAST-MODIFIED:20241001T035737Z
UID:10001749-1728579600-1728585000@care.unc.edu
SUMMARY:National Coming Out Day: Side B
DESCRIPTION:This National Coming Out Day\, let’s share and learn from each other. The theme for this year is “COMING IN” -- a chance to connect over experiences\, perspectives\, and life stories to grow a more engaged and resilient community. \n\n\n\nNCOD: Side B\, for all students\, will be on Thursday October 10 from 5-6:30pm in the Stone Center Hitchcock Room. There will be delicious food\, interactive craft activities\, compelling discussion topics\, and a relaxed atmosphere to help you relate to and move with your community. This is a chance to grow together\, have tons of fun\, and share in connection. Join us to create lasting memories\, build friendships\, and celebrate the spirit of togetherness for NCOD! \n\n\n\nWe hope to see you for an evening of memory-making\, joy\, and connection. National Coming Out Day is a time to bond with each other\, so let’s celebrate together!
URL:https://care.unc.edu/event/national-coming-out-day-side-b/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241010T183000
DTEND;TZID=America/New_York:20241010T193000
DTSTAMP:20260413T161010
CREATED:20240908T181016Z
LAST-MODIFIED:20240908T181018Z
UID:10001718-1728585000-1728588600@care.unc.edu
SUMMARY:Carolina Recovery Community: Weekly Social
DESCRIPTION:Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. \n\n\n\nPlease note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes.  \n\n\n\nContact one of our officers or reach out to recovery@unc.edu for location and more information.
URL:https://care.unc.edu/event/carolina-recovery-community-weekly-social-6/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Carolina-Recovery-Weekly-Social.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241010T190000
DTEND;TZID=America/New_York:20241010T210000
DTSTAMP:20260413T161010
CREATED:20241001T035804Z
LAST-MODIFIED:20241001T035805Z
UID:10001750-1728586800-1728594000@care.unc.edu
SUMMARY:Crochet Project Day (Easy)
DESCRIPTION:Instructors will guide you through making a small crochet project from start to finish! All levels welcome. Yarn\, hooks\, and material will be provided. Please RSVP!
URL:https://care.unc.edu/event/crochet-project-day-easy/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241011T123000
DTEND;TZID=America/New_York:20241011T124500
DTSTAMP:20260413T161010
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000588-1728649800-1728650700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2024-10-11/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241013T130000
DTEND;TZID=America/New_York:20241013T160000
DTSTAMP:20260413T161010
CREATED:20241001T035833Z
LAST-MODIFIED:20241001T035834Z
UID:10001751-1728824400-1728835200@care.unc.edu
SUMMARY:Pink Heels
DESCRIPTION:The 4th annual UNC Association of Nursing Students (ANS) Pink Heels event will be held October 13th from 1-4pm in Atrium of Adam's School of Dentistry. Proceeds will benefit the UNC Lineberger Comprehensive Cancer Center and event planning to raise awareness and funds for breast cancer research. UNC ANS holds the Pink Heels event every October to continue to raise awareness and funds to donate to breast cancer research every year. We offer educational opportunities for Breast Cancer as well as activities for all ages. ANS members are excited to collaborate with Lineberger and are dedicated to upholding the Carolina Nursing promise of promoting the nursing profession for the greater good while serving our neighbors in need!
URL:https://care.unc.edu/event/pink-heels/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T100000
DTEND;TZID=America/New_York:20241014T140000
DTSTAMP:20260413T161010
CREATED:20241008T130633Z
LAST-MODIFIED:20241008T130635Z
UID:10001752-1728900000-1728914400@care.unc.edu
SUMMARY:National Cybersecurity Awareness Month
DESCRIPTION:October is National Cybersecurity Awareness Month! Celebrate by swinging by the security tent in the Pit on October 14 between 10 a.m. and 2 p.m. Event highlights include: \n\n\n\n\nFree food\n\n\n\nHands-on lockpicking\n\n\n\nSwag and giveaways\n\n\n\nCarolina Key\n\n\n\nPlay the Cyber Bowl\n\n\n\n\nThis event is co-hosted by the Information Security Office\, the ITS Service Desk and School of Medicine IT.
URL:https://care.unc.edu/event/national-cybersecurity-awareness-month/
LOCATION:The PIT\, 203 South Rd\, Chapel Hill\, North Carolina\, 27514\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T100000
DTEND;TZID=America/New_York:20241014T150000
DTSTAMP:20260413T161010
CREATED:20241008T130747Z
LAST-MODIFIED:20241008T130749Z
UID:10001753-1728900000-1728918000@care.unc.edu
SUMMARY:Red Cross Blood Drive
DESCRIPTION:Hurricane Helene hit close to home and we would like to extend support to all who have been affected. One of the best ways we can provide assistance is through our Red Cross blood drive. The drive will be on Monday October 14th from 10am-3pm in the Student Union Room 3206A&B. Please consider donating to help replenish the blood supply. Every donation saves 3 lives!  \n\n\n\nSign up to donate at redcrossblood.org with code "UNC". Donors will receive a $10 Amazon gift card. 
URL:https://care.unc.edu/event/red-cross-blood-drive/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T123000
DTEND;TZID=America/New_York:20241014T124500
DTSTAMP:20260413T161010
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000589-1728909000-1728909900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2024-10-14/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T140000
DTEND;TZID=America/New_York:20241014T160000
DTSTAMP:20260413T161010
CREATED:20241008T130920Z
LAST-MODIFIED:20241008T130921Z
UID:10001754-1728914400-1728921600@care.unc.edu
SUMMARY:Pumpkins at Peabody
DESCRIPTION:Join the SOE Undergraduate Advisory Council to paint pumpkins and enjoy popcorn/candy! Feeling competitive? Enter your pumpkin into a contest to see if you will be voted the top design! More details about the pumpkin painting contest will be available when signing into the event. 
URL:https://care.unc.edu/event/pumpkins-at-peabody/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T150000
DTEND;TZID=America/New_York:20241014T160000
DTSTAMP:20260413T161010
CREATED:20241008T130947Z
LAST-MODIFIED:20241008T130949Z
UID:10001755-1728918000-1728921600@care.unc.edu
SUMMARY:Interview Prep
DESCRIPTION:Get interview-ready with this dynamic session! Learn the ins and outs of different interview types\, from phone screenings to behavioral and technical challenges. Master essential research and preparation techniques\, and discover how to follow up like a pro. With expert tips and practical examples\, you'll walk away confident and prepared to make a lasting impression in any interview!
URL:https://care.unc.edu/event/interview-prep-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T150000
DTEND;TZID=America/New_York:20241014T160000
DTSTAMP:20260413T161010
CREATED:20241008T131026Z
LAST-MODIFIED:20241008T131027Z
UID:10001756-1728918000-1728921600@care.unc.edu
SUMMARY:Graduate Academic Coaching Group
DESCRIPTION:A weekly coaching group for graduate students seeking support in any aspect of their graduate school experience.
URL:https://care.unc.edu/event/graduate-academic-coaching-group-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T170000
DTEND;TZID=America/New_York:20241014T180000
DTSTAMP:20260413T161010
CREATED:20240908T181232Z
LAST-MODIFIED:20240908T181233Z
UID:10001721-1728925200-1728928800@care.unc.edu
SUMMARY:Carolina Recovery: Weekly Process Group
DESCRIPTION:This is a mutual-support group facilitated by Student Wellness staff for students in\, seeking\, or curious about recovery. Please reach out here or email recovery@unc.edu if you're interested in joining or want to ask about other substance use resources! \n\n\n\nOur support group goals are the following: \n\n\n\n\nCommunity support: Helping students foster peer support networks; presenting safe and attainable space for students to be honest with themselves and others about struggles and achievements; prioritizing facilitation over leading the group (students become leading participants); reminding students to look for similarities across seemingly different lived experiences. Focus on diversifying and making recovery spaces as inclusive as possible through an intersectional lens.  \n\n\n\nRecovery capital: Acknowledging students' skills and strengths; discussing and specifying goals and areas of improvement; planning actionable objectives; and recognizing the value of being where our feet are now. Each month\, we will incorporate skills for managing stress and triggers and clarify student values that may positively impact recovery.  \n\n\n\nEmpowerment: Encouraging students to share their experiences and utilize their agency for recovery\, academics\, interpersonal relationships\, and the other eight dimensions of wellness. Prioritizing strategies to build students’ resiliency through topics and themes they can apply throughout adulthood. \n\n\n\n\n**Please note that this space is exclusively for people in or seeking recovery and is NOT open to observers or for educational purposes. 
URL:https://care.unc.edu/event/carolina-recovery-weekly-process-group-5/
LOCATION:Student Wellness\, 385 Manning Dr SASB S\, 1310\, Chapel Hill
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Carolina-Recovery-Weekly-Process-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T190000
DTEND;TZID=America/New_York:20241014T200000
DTSTAMP:20260413T161010
CREATED:20240908T181349Z
LAST-MODIFIED:20240908T181351Z
UID:10001724-1728932400-1728936000@care.unc.edu
SUMMARY:Mindful Meditation by Bhakti Yoga Club
DESCRIPTION:Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students experience these same fulfilling feelings through mindful meditation. \n\n\n\nThe Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!The main session runs from 7-8 P.M. Participants are welcome to stay (from 8-8:30 P.M.) after the main session\, to enjoy some snacks and interact with other particiapnts.Notes:You do not need to RSVP to attend! We only use the RSVP headcount as an estimate so we know how much food to bring (+ so we can have extras for everyone).You do not need a yoga mat (this is not physical exercise). You are welcome to stay as long as you like during the sessions. You also do not need to have attended previous sessions to show up to an upcoming one. Feel free to come and see how you feel.
URL:https://care.unc.edu/event/mindful-meditation-by-bhakti-yoga-club-4/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Mindful-Meditation-Bhakti-Yoga-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241015T100000
DTEND;TZID=America/New_York:20241015T110000
DTSTAMP:20260413T161010
CREATED:20241008T131105Z
LAST-MODIFIED:20241008T131106Z
UID:10001757-1728986400-1728990000@care.unc.edu
SUMMARY:Resume 101
DESCRIPTION:Ready to make your resume shine and stand out in a competitive job market? Join us for this comprehensive workshop designed to help you create a polished\, professional resume that effectively highlights your skills and accomplishments.
URL:https://care.unc.edu/event/resume-101-4/
END:VEVENT
END:VCALENDAR