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X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T123000
DTEND;TZID=America/New_York:20250521T124500
DTSTAMP:20260411T142444
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000683-1747830600-1747831500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-05-21/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T120000
DTEND;TZID=America/New_York:20250521T133000
DTSTAMP:20260411T142444
CREATED:20240513T034830Z
LAST-MODIFIED:20240513T034832Z
UID:10001318-1747828800-1747834200@care.unc.edu
SUMMARY:Caregiver's Support Group
DESCRIPTION:The UNC Caregiver’s Support Group’s mission is to provide support\, education\, and advocacy for caregivers. All caregivers are welcome\, but we do focus on those caring for individuals with memory disorders. \n\n\n\nParticipation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. \n\n\n\nDate: 3rd Wednesday of every month \n\n\n\nTime: 12:00 p.m. – 1:30 p.m. \n\n\n\nLocation: Online via Zoom
URL:https://care.unc.edu/event/caregivers-support-group/2025-05-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T123000
DTEND;TZID=America/New_York:20250519T124500
DTSTAMP:20260411T142444
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000682-1747657800-1747658700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-05-19/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250517T093000
DTEND;TZID=America/New_York:20250517T160000
DTSTAMP:20260411T142444
CREATED:20250512T135644Z
LAST-MODIFIED:20250512T135647Z
UID:10002577-1747474200-1747497600@care.unc.edu
SUMMARY:A Spring Day of Mindfulness Retreat
DESCRIPTION:Rest Restore Rejuvenate while you take a pause from the “Daily Grind” \n\n\n\nLed by: Paula Huffman\, BS\, RN\, ERYT\, Mindfulness Instructor\, Mindfulness MentorDate: May 17\, 2025Time: 9:30am to 4pmLocation: New Hope Camp and Conference Center\, Chapel Hill\, NCCost: General Public: $85Previous 8 Week UNC Course Participants repeating the Retreat and UNC Affiliates currently employed by the University or Healthcare System: $65 \n\n\n\n \n\n\n\n \n\n\n\nFor More Information: paulah@email.unc.edu \n\n\n\nConnect with Nature on the beautiful grounds of New Hope Camp and Conference Center. Experience this Spring Day of calm and quiet while learning techniques for applying Mindfulness to every aspect of your life. \n\n\n\nFor those new to the practices\, this day of mindfulness will provide you with the opportunity to experience the basics of mindfulness meditation. Experienced meditators may use this day to deepen your practice or re-invigorate a “stagnant” one. \n\n\n\nYou will be supported and led throughout the day by an experienced facilitator of Mindfulness while being given a time for both solitude and socialization.There will also be time for sharing your experiences with others. \n\n\n\nPractices included in our day: \n\n\n\n\nMindful Communication\n\n\n\n\n\nBody Scan Practice\n\n\n\n\n\nSeated Meditation\n\n\n\n\n\nMindful Eating\n\n\n\n\n\nGentle and Restorative Yoga\n\n\n\n\n\nWalking Meditation
URL:https://care.unc.edu/event/a-spring-day-of-mindfulness-retreat/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250516T123000
DTEND;TZID=America/New_York:20250516T124500
DTSTAMP:20260411T142444
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000681-1747398600-1747399500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-05-16/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T120000
DTEND;TZID=America/New_York:20250515T130000
DTSTAMP:20260411T142444
CREATED:20250513T012832Z
LAST-MODIFIED:20250513T012919Z
UID:10002578-1747310400-1747314000@care.unc.edu
SUMMARY:Mindful UNC: Spring Celebration
DESCRIPTION:An in-person gathering for the Mindful UNC community and those who are interested. Bring your lunch and join us for a short mindfulness practice and informal conversation to share gratitude for spring\, the end of the semester\, and discuss ongoing Mindful UNC activities. \n\n\n\nWho? For UNC faculty and staff \n\n\n\nWhere? 304 Wilson Library
URL:https://care.unc.edu/event/mindful-unc-spring-celebration/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T123000
DTEND;TZID=America/New_York:20250514T124500
DTSTAMP:20260411T142444
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000680-1747225800-1747226700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-05-14/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T123000
DTEND;TZID=America/New_York:20250512T124500
DTSTAMP:20260411T142444
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000679-1747053000-1747053900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-05-12/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250509T123000
DTEND;TZID=America/New_York:20250509T124500
DTSTAMP:20260411T142444
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000678-1746793800-1746794700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-05-09/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T123000
DTEND;TZID=America/New_York:20250507T124500
DTSTAMP:20260411T142444
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000677-1746621000-1746621900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-05-07/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T123000
DTEND;TZID=America/New_York:20250505T124500
DTSTAMP:20260411T142444
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000676-1746448200-1746449100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-05-05/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250502T123000
DTEND;TZID=America/New_York:20250502T124500
DTSTAMP:20260411T142444
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000675-1746189000-1746189900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-05-02/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T123000
DTEND;TZID=America/New_York:20250430T124500
DTSTAMP:20260411T142444
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000674-1746016200-1746017100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-04-30/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250428T123000
DTEND;TZID=America/New_York:20250428T124500
DTSTAMP:20260411T142444
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000673-1745843400-1745844300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-04-28/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250425T123000
DTEND;TZID=America/New_York:20250425T124500
DTSTAMP:20260411T142444
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000672-1745584200-1745585100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-04-25/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T123000
DTEND;TZID=America/New_York:20250423T124500
DTSTAMP:20260411T142444
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000671-1745411400-1745412300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-04-23/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T160000
DTEND;TZID=America/New_York:20250422T170000
DTSTAMP:20260411T142444
CREATED:20241228T181924Z
LAST-MODIFIED:20241228T181926Z
UID:10001977-1745337600-1745341200@care.unc.edu
SUMMARY:ADHD/LD Peer Connect Group
DESCRIPTION:Weekly group to join other peers with ADHD/LD where you can exchange ideas\, support each other\, and learn strategies that support academic success.
URL:https://care.unc.edu/event/adhd-ld-peer-connect-group-12/2025-04-22/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/ADHD-LD-Support-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T190000
DTEND;TZID=America/New_York:20250421T200000
DTSTAMP:20260411T142444
CREATED:20241228T181553Z
LAST-MODIFIED:20241228T181555Z
UID:10001963-1745262000-1745265600@care.unc.edu
SUMMARY:Mindful Meditation by Bhakti Yoga Club
DESCRIPTION:Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students experience these same fulfilling feelings through mindful meditation. \n\n\n\nThe Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!The main session runs from 7-8 P.M. Participants are welcome to stay (from 8-8:30 P.M.) after the main session\, to enjoy some snacks and interact with other particiapnts.You do not need to RSVP to attend! We only use the RSVP headcount as an estimate so we know how much food to bring (+ so we can have extras for everyone).You do not need a yoga mat (this is not physical exercise). You are welcome to stay as long as you like during the sessions. You also do not need to have attended previous sessions to show up to an upcoming one. Feel free to come and see how you feel.
URL:https://care.unc.edu/event/mindful-meditation-by-bhakti-yoga-club-7/2025-04-21/
LOCATION:Carolina Student Union #2424
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Mindful-Meditation-Bhakti-Yoga-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T123000
DTEND;TZID=America/New_York:20250421T124500
DTSTAMP:20260411T142444
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000670-1745238600-1745239500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-04-21/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T123000
DTEND;TZID=America/New_York:20250418T124500
DTSTAMP:20260411T142444
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000669-1744979400-1744980300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-04-18/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T140000
DTEND;TZID=America/New_York:20250417T150000
DTSTAMP:20260411T142444
CREATED:20250114T131732Z
LAST-MODIFIED:20250114T131733Z
UID:10001993-1744898400-1744902000@care.unc.edu
SUMMARY:Preventing Employee Burnout
DESCRIPTION:Burnout is a growing concern for many employers\, as it can impact morale\, employee retention\, work productivity and more. In this session\, we describe the signals that leaders can watch for and introduce strategies to help them prevent burnout from impacting the workforce. \n\n\n\nWorkshop ObjectivesThis training will help you:• Describe factors that increase the likelihood that burnout will become a problem• Identify signals that indicate an employee may be starting to feel burnt out• Create a work environment that makes burnout less likely• Initiate productive conversations with employees who are showing signs of burnout
URL:https://care.unc.edu/event/preventing-employee-burnout/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T120000
DTEND;TZID=America/New_York:20250417T150000
DTSTAMP:20260411T142444
CREATED:20250408T125833Z
LAST-MODIFIED:20250408T125834Z
UID:10002576-1744891200-1744902000@care.unc.edu
SUMMARY:Wellness-Palooza
DESCRIPTION:Wellness-Palooza is an event focused on supporting student wellness and creativity. We’ll have a Student-Made pop-up shop\, free Meantime Coffee\, therapy dogs\, and more to create a fun and relaxing space during a hectic time of the semester. We will also have a raffle with a variety of prizes!
URL:https://care.unc.edu/event/wellness-palooza/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/04/Wellness-Palooza.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T100000
DTEND;TZID=America/New_York:20250417T110000
DTSTAMP:20260411T142444
CREATED:20250114T131704Z
LAST-MODIFIED:20250114T131706Z
UID:10001992-1744884000-1744887600@care.unc.edu
SUMMARY:Tools to Handle Stress
DESCRIPTION:This Stress Management course focuses on specific\, practical activities to reduce stress. Whatever happens to be causing your stress\, these techniques can help you cope. \n\n\n\nWorkshop ObjectivesBy the end of this workshop\, you will know techniques to reduce stress such as:• Being Accountable: We often have choices we can make to reduce the causes and impact of stress.• Engaging in Hobbies: We may be able to prioritize activities that renew us.• Remembering Past Successes: We can focus on how we have survived previous stressful situations.• Taking Breaks: Stepping away from a stressor can help us return to it in a more effective way.
URL:https://care.unc.edu/event/tools-to-handle-stress/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T093000
DTEND;TZID=America/New_York:20250417T160000
DTSTAMP:20260411T142444
CREATED:20250114T131637Z
LAST-MODIFIED:20250114T131639Z
UID:10001991-1744882200-1744905600@care.unc.edu
SUMMARY:Mental Health First Aid Session
DESCRIPTION:Mental Health First Aid is an 8-hour training that will give students\, staff\, and faculty the skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Just as CPR training helps a layperson without medical training assist an individual following a heart attack\, Mental Health First Aid training helps a layperson assist someone experiencing a mental health crisis.
URL:https://care.unc.edu/event/mental-health-first-aid-session-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T150000
DTEND;TZID=America/New_York:20250416T160000
DTSTAMP:20260411T142444
CREATED:20250221T035413Z
LAST-MODIFIED:20250221T035415Z
UID:10002515-1744815600-1744819200@care.unc.edu
SUMMARY:Life After Graduation: Your Financial Game Plan
DESCRIPTION:Graduation is just the beginning—are you ready to manage your finances in the real world? This workshop will guide you through budgeting for post-grad life\, managing student loans\, building credit\, starting an emergency fund\, and planning big goals. Step into your future with confidence and a solid financial strategy!
URL:https://care.unc.edu/event/life-after-graduation-your-financial-game-plan/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T123000
DTEND;TZID=America/New_York:20250416T124500
DTSTAMP:20260411T142444
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000668-1744806600-1744807500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-04-16/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T120000
DTEND;TZID=America/New_York:20250416T133000
DTSTAMP:20260411T142444
CREATED:20240513T034830Z
LAST-MODIFIED:20240513T034832Z
UID:10001317-1744804800-1744810200@care.unc.edu
SUMMARY:Caregiver's Support Group
DESCRIPTION:The UNC Caregiver’s Support Group’s mission is to provide support\, education\, and advocacy for caregivers. All caregivers are welcome\, but we do focus on those caring for individuals with memory disorders. \n\n\n\nParticipation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. \n\n\n\nDate: 3rd Wednesday of every month \n\n\n\nTime: 12:00 p.m. – 1:30 p.m. \n\n\n\nLocation: Online via Zoom
URL:https://care.unc.edu/event/caregivers-support-group/2025-04-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250415T180000
DTEND;TZID=America/New_York:20250415T190000
DTSTAMP:20260411T142444
CREATED:20250221T035119Z
LAST-MODIFIED:20250221T035120Z
UID:10002514-1744740000-1744743600@care.unc.edu
SUMMARY:Credit Chronicles: Building Your Financial Reputation
DESCRIPTION:Explore the essentials of credit\, from understanding credit scores and reports to using credit cards responsibly. Get tips for building and maintaining a strong credit profile.
URL:https://care.unc.edu/event/credit-chronicles-building-your-financial-reputation/
LOCATION:Student Union 2423
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250415T160000
DTEND;TZID=America/New_York:20250415T170000
DTSTAMP:20260411T142444
CREATED:20241228T181924Z
LAST-MODIFIED:20241228T181926Z
UID:10001976-1744732800-1744736400@care.unc.edu
SUMMARY:ADHD/LD Peer Connect Group
DESCRIPTION:Weekly group to join other peers with ADHD/LD where you can exchange ideas\, support each other\, and learn strategies that support academic success.
URL:https://care.unc.edu/event/adhd-ld-peer-connect-group-12/2025-04-15/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/ADHD-LD-Support-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T190000
DTEND;TZID=America/New_York:20250414T200000
DTSTAMP:20260411T142444
CREATED:20241228T181553Z
LAST-MODIFIED:20241228T181555Z
UID:10001962-1744657200-1744660800@care.unc.edu
SUMMARY:Mindful Meditation by Bhakti Yoga Club
DESCRIPTION:Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students experience these same fulfilling feelings through mindful meditation. \n\n\n\nThe Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!The main session runs from 7-8 P.M. Participants are welcome to stay (from 8-8:30 P.M.) after the main session\, to enjoy some snacks and interact with other particiapnts.You do not need to RSVP to attend! We only use the RSVP headcount as an estimate so we know how much food to bring (+ so we can have extras for everyone).You do not need a yoga mat (this is not physical exercise). You are welcome to stay as long as you like during the sessions. You also do not need to have attended previous sessions to show up to an upcoming one. Feel free to come and see how you feel.
URL:https://care.unc.edu/event/mindful-meditation-by-bhakti-yoga-club-7/2025-04-14/
LOCATION:Carolina Student Union #2424
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Mindful-Meditation-Bhakti-Yoga-Club.png
END:VEVENT
END:VCALENDAR