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X-WR-CALNAME:Heels Care Network
X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T183000
DTEND;TZID=America/New_York:20241107T193000
DTSTAMP:20260413T121112
CREATED:20241029T135511Z
LAST-MODIFIED:20241029T135512Z
UID:10001789-1731004200-1731007800@care.unc.edu
SUMMARY:Carolina Recovery Community: Weekly Social
DESCRIPTION:Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. \n\n\n\nPlease note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes.  \n\n\n\nContact one of our officers or reach out to recovery@unc.edu for location and more information.
URL:https://care.unc.edu/event/carolina-recovery-community-weekly-social-9/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T180000
DTEND;TZID=America/New_York:20241107T200000
DTSTAMP:20260413T121112
CREATED:20241029T135542Z
LAST-MODIFIED:20241029T135543Z
UID:10001790-1731002400-1731009600@care.unc.edu
SUMMARY:Mahjong Club Tournament (Fall 2024)
DESCRIPTION:Join us at our second-ever club tournament! No prior experience is required and you can sign up using this link: tournament sign up link. Round 1 and round 2 will be held over two days and the final round will be scheduled once we know who the top 4 players are. All participants will receive free club shirts too and spectators are welcome. The tournament capacity is 32 players so sign up soon!
URL:https://care.unc.edu/event/mahjong-club-tournament-fall-2024/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T160000
DTEND;TZID=America/New_York:20241107T170000
DTSTAMP:20260413T121112
CREATED:20241029T135403Z
LAST-MODIFIED:20241029T135404Z
UID:10001787-1730995200-1730998800@care.unc.edu
SUMMARY:HEARTSafe Free CPR Class
DESCRIPTION:HeartSafe is an organization of EMTs who teach free bystander CPR and first-aid training classes to the UNC campus and community! Classes are roughly one hour long and provide hands-on CPR practice. By taking our classes\, you help UNC maintain our national campus recognition as a "HeartSafe Campus"\, indicating that at least 5% of our community is CPR trained. \n\n\n\nSign up for one of our classes here (https://forms.gle/auanEa31Ce8n2M5E8) or email us at heartsafecpr@unc.edu to schedule a private class for your organization or department. \n\n\n\nJoin us and learn how to save a life!
URL:https://care.unc.edu/event/heartsafe-free-cpr-class-2/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T120000
DTEND;TZID=America/New_York:20241107T160000
DTSTAMP:20260413T121112
CREATED:20241029T135444Z
LAST-MODIFIED:20241029T135445Z
UID:10001788-1730980800-1730995200@care.unc.edu
SUMMARY:NC Master's and Doctoral Fair
DESCRIPTION:Join us for the 24th Annual NC Master's and Doctoral Career Fair\, hosted by Duke University\, NC State University\, UNC-Chapel Hill\, UNC-Charlotte\, UNC-Greensboro\, and Wake Forest University! This event is a fantastic opportunity for advanced degree candidates to connect with a wide range of employers and organizations. With over 500 Master's\, PhD candidates\, and postdocs attending each year\, the fair offers a diverse and dynamic environment to explore internships\, postdoctoral positions\, and full-time jobs. Don't miss your chance to network with top employers\, discover exciting career opportunities\, and take a significant step towards your professional goals.
URL:https://care.unc.edu/event/nc-masters-and-doctoral-fair/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T173000
DTEND;TZID=America/New_York:20241106T190000
DTSTAMP:20260413T121112
CREATED:20241029T135228Z
LAST-MODIFIED:20241029T135229Z
UID:10001786-1730914200-1730919600@care.unc.edu
SUMMARY:National First-Gen Week: Networking Night
DESCRIPTION:First-Gen Networking EventJoin us for an exclusive opportunity to connect with first-generation professionals from across campus! This networking event is designed specifically for first-gen students\, providing a welcoming space to practice networking skills while building meaningful connections. Representatives from Career Services will be on hand to offer valuable tips and strategies for effective networking. \n\n\n\nTo make the most of this event\, we encourage students to attend the "I Am First" workshop on networking beforehand. Don’t miss out on this chance to expand your professional network! \n\n\n\n*Registrations is required. \n\n\n\n*This event registration is for undergraduate students only. \n\n\n\n*This event is first-come\, first-serve to the first 50 undergraduate students who register. \n\n\n\n*Attire is business casual.
URL:https://care.unc.edu/event/national-first-gen-week-networking-night/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T173000
DTEND;TZID=America/New_York:20241106T190000
DTSTAMP:20260413T121112
CREATED:20241029T135137Z
LAST-MODIFIED:20241029T135138Z
UID:10001785-1730914200-1730919600@care.unc.edu
SUMMARY:Chinese Tea Culture Fest
DESCRIPTION:Join us for an immersive evening in Chinese tea culture\, hosted by the World Tea Association and UNC's Chinese Program. Explore the history and types of tea through an engaging presentation and interactive tabling activities. Discover the art of gongfu cha and deepen your appreciation for Chinese culture!
URL:https://care.unc.edu/event/chinese-tea-culture-fest/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T173000
DTEND;TZID=America/New_York:20241106T183000
DTSTAMP:20260413T121112
CREATED:20241029T135106Z
LAST-MODIFIED:20241029T135107Z
UID:10001784-1730914200-1730917800@care.unc.edu
SUMMARY:Pumpkin Carving!
DESCRIPTION:Join the International Student Organization for a fun and festive Pumpkin Carving Event! 🎃 Whether you're a carving pro or a first-timer\, this is the perfect opportunity to embrace the spirit of the season\, meet new people\, and show off your creativity. \n\n\n\nWe'll provide all the tools and pumpkins you need\, along with plenty of snacks and drinks to keep you energized. Feel free to bring your friends and carve out a great time together! It’s a chance to learn about this popular fall tradition\, share your own cultural traditions\, and enjoy a cozy autumn atmosphere.
URL:https://care.unc.edu/event/pumpkin-carving/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T150000
DTEND;TZID=America/New_York:20241106T160000
DTSTAMP:20260413T121112
CREATED:20241029T135033Z
LAST-MODIFIED:20241029T135034Z
UID:10001783-1730905200-1730908800@care.unc.edu
SUMMARY:Crafting Your Graduate School Statement of Purpose
DESCRIPTION:Thinking about applying to grad school? Join us for a targeted presentation that will break down how to effectively write your Statement of Purpose (SOP). This session will explain the key differences between SOPs for Master’s programs\, PhD Personal Statements\, and PhD Research Statements\, and provide actionable tips for each.  \n\n\n\nWhether you're pursuing academic or research-based programs\, you’ll leave with strategies to create a strong application that reflects your goals and academic journey.  \n\n\n\nWhat you’ll gain:  \n\n\n\n\nTailored writing advice for Master’s and PhD applications \n\n\n\nInsights on building a compelling story about your academic path \n\n\n\nClear distinctions between PhD personal and research statements \n\n\n\nGuidance on avoiding common mistakes and refining your final draft\n\n\n\n\nJoin us and learn how to craft a well-structured\, compelling application essay! 
URL:https://care.unc.edu/event/crafting-your-graduate-school-statement-of-purpose/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T123000
DTEND;TZID=America/New_York:20241106T124500
DTSTAMP:20260413T121112
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000599-1730896200-1730897100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2024-11-06/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T120000
DTEND;TZID=America/New_York:20241106T130000
DTSTAMP:20260413T121112
CREATED:20241015T143520Z
LAST-MODIFIED:20241015T143521Z
UID:10001768-1730894400-1730898000@care.unc.edu
SUMMARY:Bedtime Routines for Adults
DESCRIPTION:Adults worldwide are sleep deprived. One way to get better sleep is to improve the process of getting to sleep\, by using a pleasant and effective bedtime routine. This workshop provides a closer look at simple routines that can end the day in a calming\, mindful way; going-to-bed techniques that promote quality sleep\, including opportunities to practice. \n\n\n\nWorkshop ObjectivesThis training will:• Consider the benefits of bedtime routines• Discuss techniques to build bedtime routines that encourage quality sleep• Practice techniques like Deep Breathing\, Gratitude\, and others• Focus on bedtime routines that are enjoyable and sustainable
URL:https://care.unc.edu/event/bedtime-routines-for-adults/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241105T170000
DTEND;TZID=America/New_York:20241105T180000
DTSTAMP:20260413T121112
CREATED:20241029T135004Z
LAST-MODIFIED:20241029T135006Z
UID:10001782-1730826000-1730829600@care.unc.edu
SUMMARY:Acting Workshop
DESCRIPTION:Come work on your acting skills with us! 
URL:https://care.unc.edu/event/acting-workshop/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241105T160000
DTEND;TZID=America/New_York:20241105T170000
DTSTAMP:20260413T121112
CREATED:20241029T134937Z
LAST-MODIFIED:20241029T134938Z
UID:10001781-1730822400-1730826000@care.unc.edu
SUMMARY:ADHD/LD Peer Connect Group
DESCRIPTION:Weekly group to join other peers with ADHD/LD where you can exchange ideas\, support each other\, and learn strategies that support academic success.
URL:https://care.unc.edu/event/adhd-ld-peer-connect-group-9/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241105T120000
DTEND;TZID=America/New_York:20241105T170000
DTSTAMP:20260413T121112
CREATED:20241029T134909Z
LAST-MODIFIED:20241029T134911Z
UID:10001780-1730808000-1730826000@care.unc.edu
SUMMARY:November 5th Red Cross Club Blood Drive
DESCRIPTION:Every two seconds someone in the U.S. needs blood. It is essential for surgeries\, cancer treatment\, chronic illnesses\, and traumatic injuries. Whether a patient receives whole blood\, red cells\, platelets or plasma\, this lifesaving care starts with one person making a generous donation. The UNC Red Cross Club's blood drive will be on Tuesday\, November 5th from 12pm-5pm in the Student Union Great Hall. Please consider donating to help replenish the blood supply!  \n\n\n\nSign up to donate at redcrossblood.org with code "UNC". Walk-ins are also welcome\, pending availability. Donors will get snacks and a t-shift afterward! 
URL:https://care.unc.edu/event/november-5th-red-cross-club-blood-drive/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241105T100000
DTEND;TZID=America/New_York:20241105T110000
DTSTAMP:20260413T121112
CREATED:20241029T134838Z
LAST-MODIFIED:20241029T134839Z
UID:10001779-1730800800-1730804400@care.unc.edu
SUMMARY:Resume 101
DESCRIPTION:Ready to make your resume shine and stand out in a competitive job market? Join us for this comprehensive workshop designed to help you create a polished\, professional resume that effectively highlights your skills and accomplishments.
URL:https://care.unc.edu/event/resume-101-5/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241104T190000
DTEND;TZID=America/New_York:20241104T200000
DTSTAMP:20260413T121112
CREATED:20241029T134804Z
LAST-MODIFIED:20241029T134806Z
UID:10001778-1730746800-1730750400@care.unc.edu
SUMMARY:Mindful Meditation by Bhakti Yoga Club of UNC-CH
DESCRIPTION:Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students experience these same fulfilling feelings through mindful meditation. \n\n\n\nThe Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!The main session runs from 7-8 P.M. Participants are welcome to stay (from 8-8:30 P.M.) after the main session\, to enjoy some snacks and interact with other particiapnts.Notes:You do not need to RSVP to attend! We only use the RSVP headcount as an estimate so we know how much food to bring (+ so we can have extras for everyone).You do not need a yoga mat (this is not physical exercise). You are welcome to stay as long as you like during the sessions. You also do not need to have attended previous sessions to show up to an upcoming one. Feel free to come and see how you feel.
URL:https://care.unc.edu/event/mindful-meditation-by-bhakti-yoga-club-of-unc-ch/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241104T173000
DTEND;TZID=America/New_York:20241104T183000
DTSTAMP:20260413T121112
CREATED:20241029T134610Z
LAST-MODIFIED:20241029T134612Z
UID:10001777-1730741400-1730745000@care.unc.edu
SUMMARY:Applying to Graduate School
DESCRIPTION:Are you planning to apply to graduate school? Great\, you’ll love this workshop! This workshop will discuss best practices and insider tips for applying to graduate programs in various disciplines\, including STEM\, humanities\, and social sciences. This workshop will be split into two sessions\, where you will first learn about the typical components of a graduate program application\, followed by a panel discussion consisting of current graduate students from diverse majors here at UNC. Additionally\, there will be time at the end of the sessions for you to ask additional questions to any of the panelists. Registration is required to attend.    
URL:https://care.unc.edu/event/applying-to-graduate-school/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241104T170000
DTEND;TZID=America/New_York:20241104T180000
DTSTAMP:20260413T121112
CREATED:20241029T134542Z
LAST-MODIFIED:20241029T134544Z
UID:10001776-1730739600-1730743200@care.unc.edu
SUMMARY:Carolina Recovery: Weekly Process Group
DESCRIPTION:This is a mutual-support group facilitated by Student Wellness staff for students in\, seeking\, or curious about recovery. Please reach out here or email recovery@unc.edu if you're interested in joining or want to ask about other substance use resources! \n\n\n\nOur support group goals are the following: \n\n\n\n\nCommunity support: Helping students foster peer support networks; presenting safe and attainable space for students to be honest with themselves and others about struggles and achievements; prioritizing facilitation over leading the group (students become leading participants); reminding students to look for similarities across seemingly different lived experiences. Focus on diversifying and making recovery spaces as inclusive as possible through an intersectional lens.  \n\n\n\nRecovery capital: Acknowledging students' skills and strengths; discussing and specifying goals and areas of improvement; planning actionable objectives; and recognizing the value of being where our feet are now. Each month\, we will incorporate skills for managing stress and triggers and clarify student values that may positively impact recovery.  \n\n\n\nEmpowerment: Encouraging students to share their experiences and utilize their agency for recovery\, academics\, interpersonal relationships\, and the other eight dimensions of wellness. Prioritizing strategies to build students’ resiliency through topics and themes they can apply throughout adulthood. \n\n\n\n\n**Please note that this space is exclusively for people in or seeking recovery and is NOT open to observers or for educational purposes. 
URL:https://care.unc.edu/event/carolina-recovery-weekly-process-group-8/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241104T150000
DTEND;TZID=America/New_York:20241104T160000
DTSTAMP:20260413T121112
CREATED:20241029T134514Z
LAST-MODIFIED:20241029T134515Z
UID:10001775-1730732400-1730736000@care.unc.edu
SUMMARY:Graduate Academic Coaching Group
DESCRIPTION:A weekly coaching group for graduate students seeking support in any aspect of their graduate school experience.
URL:https://care.unc.edu/event/graduate-academic-coaching-group-4/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241104T150000
DTEND;TZID=America/New_York:20241104T160000
DTSTAMP:20260413T121112
CREATED:20241029T134450Z
LAST-MODIFIED:20241029T134451Z
UID:10001774-1730732400-1730736000@care.unc.edu
SUMMARY:Career Services Unveiled: Get Ready for a Career Fair
DESCRIPTION:Unlock the secrets to career fair success! Get insider tips on making a lasting impression\, from perfecting your pitch to navigating booths like a pro.
URL:https://care.unc.edu/event/career-services-unveiled-get-ready-for-a-career-fair-2/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241104T123000
DTEND;TZID=America/New_York:20241104T124500
DTSTAMP:20260413T121112
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000598-1730723400-1730724300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2024-11-04/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241104T120000
DTEND;TZID=America/New_York:20241104T143000
DTSTAMP:20260413T121112
CREATED:20241029T134423Z
LAST-MODIFIED:20241029T134425Z
UID:10001773-1730721600-1730730600@care.unc.edu
SUMMARY:Write Letters and Eat Cookies for Our Nation's Best this Veteran's Day!
DESCRIPTION:Join TAPS at Carolina and Letters of Love in the Pit on Monday\, November 4th from 12:00 PM to 2:30 PM to show your support for our nation's heroes! Help us honor veterans and active-duty soldiers by writing heartfelt letters of appreciation. \n\n\n\nWe will use this opportunity to inform the student population and broader community about the critical issues facing veterans today. Currently\, there are 16.2 million veterans in the United States; of those\, 2.1 million are homeless\, 2 million suffer from PTSD\, and 1.7 million struggle to access adequate healthcare. Through letter-writing\, we are fostering a personal connection between our community and the veterans who continue to face these challenges in a system that often falls short in providing them the support they deserve. \n\n\n\nWe'll also have cookies for sale\, with all proceeds going toward covering the shipping costs needed to deliver these letters to veterans and soldiers. Your participation helps bring a little bit of home to those who serve.
URL:https://care.unc.edu/event/write-letters-and-eat-cookies-for-our-nations-best-this-veterans-day/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241104T110000
DTEND;TZID=America/New_York:20241104T130000
DTSTAMP:20260413T121112
CREATED:20241029T134312Z
LAST-MODIFIED:20241029T134314Z
UID:10001772-1730718000-1730725200@care.unc.edu
SUMMARY:National First-Gen Week: Make A First-Gen Button
DESCRIPTION:To kick off National First-Gen Week\, the Center for Student Success is holding a button-making event. Customize your own first-gen button or choose from our various templates! Show off your pride in your first-gen identity by wearing your button all throughout National First-Gen Week! \n\n\n\nAll supplies provided
URL:https://care.unc.edu/event/national-first-gen-week-make-a-first-gen-button/
LOCATION:Gift Plaza - Union
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241101T123000
DTEND;TZID=America/New_York:20241101T124500
DTSTAMP:20260413T121112
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000597-1730464200-1730465100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2024-11-01/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241031T183000
DTEND;TZID=America/New_York:20241031T193000
DTSTAMP:20260413T121112
CREATED:20240908T181200Z
LAST-MODIFIED:20240908T181204Z
UID:10001720-1730399400-1730403000@care.unc.edu
SUMMARY:Carolina Recovery Community: Weekly Social
DESCRIPTION:Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. \n\n\n\nPlease note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes.  \n\n\n\nContact one of our officers or reach out to recovery@unc.edu for location and more information.
URL:https://care.unc.edu/event/carolina-recovery-community-weekly-social-8/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Carolina-Recovery-Weekly-Social.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241030T123000
DTEND;TZID=America/New_York:20241030T124500
DTSTAMP:20260413T121112
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000596-1730291400-1730292300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2024-10-30/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241030T120000
DTEND;TZID=America/New_York:20241030T130000
DTSTAMP:20260413T121112
CREATED:20241015T143451Z
LAST-MODIFIED:20241015T143453Z
UID:10001767-1730289600-1730293200@care.unc.edu
SUMMARY:Healthy Food Choices on the Go
DESCRIPTION:Don’t allow changes in your normal routine to cause you to fall off track with good nutrition. Whether you are a frequent traveler\, packing meals to bring to work or spending more time in your car lately\, “Healthy FoodChoices on the Go” will help you identify opportunities to improve your food choices no matter what situation you find yourself in. \n\n\n\nWorkshop ObjectivesAt the end of this workshop you will be able to:• Understand the benefits of good nutrition on your body and mind• Learn how to plan ahead for healthy meal options on the go• Improve menu-reading skills to identify healthy choices• Identify healthy snacks to keep on hand
URL:https://care.unc.edu/event/healthy-food-choices-on-the-go/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241029T160000
DTEND;TZID=America/New_York:20241029T170000
DTSTAMP:20260413T121112
CREATED:20240908T180946Z
LAST-MODIFIED:20240908T180947Z
UID:10001717-1730217600-1730221200@care.unc.edu
SUMMARY:ADHD/LD Peer Connect Group
DESCRIPTION:Weekly group to join other peers with ADHD/LD where you can exchange ideas\, support each other\, and learn strategies that support academic success.
URL:https://care.unc.edu/event/adhd-ld-peer-connect-group-8/
LOCATION:SASB North 2115
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/ADHD-LD-Support-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241029T140000
DTEND;TZID=America/New_York:20241029T150000
DTSTAMP:20260413T121112
CREATED:20241029T211645Z
LAST-MODIFIED:20241029T211646Z
UID:10001801-1730210400-1730214000@care.unc.edu
SUMMARY:First-Gen Workshop: Budgeting
DESCRIPTION:Join Carolina Firsts & Scholarships & Student Aid to learn more about how to budget!
URL:https://care.unc.edu/event/first-gen-workshop-budgeting/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T190000
DTEND;TZID=America/New_York:20241028T200000
DTSTAMP:20260413T121112
CREATED:20240908T181519Z
LAST-MODIFIED:20240908T181520Z
UID:10001726-1730142000-1730145600@care.unc.edu
SUMMARY:Mindful Meditation by Bhakti Yoga Club
DESCRIPTION:Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students experience these same fulfilling feelings through mindful meditation. \n\n\n\nThe Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!The main session runs from 7-8 P.M. Participants are welcome to stay (from 8-8:30 P.M.) after the main session\, to enjoy some snacks and interact with other particiapnts.Notes:You do not need to RSVP to attend! We only use the RSVP headcount as an estimate so we know how much food to bring (+ so we can have extras for everyone).You do not need a yoga mat (this is not physical exercise). You are welcome to stay as long as you like during the sessions. You also do not need to have attended previous sessions to show up to an upcoming one. Feel free to come and see how you feel.
URL:https://care.unc.edu/event/mindful-meditation-by-bhakti-yoga-club-6/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Mindful-Meditation-Bhakti-Yoga-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T173000
DTEND;TZID=America/New_York:20241028T193000
DTSTAMP:20260413T121112
CREATED:20241024T155623Z
LAST-MODIFIED:20241024T155624Z
UID:10001771-1730136600-1730143800@care.unc.edu
SUMMARY:GAEA: Pumpkin Painting
DESCRIPTION:GAEA: Pumpkin Painting | Beard Hall 200 \n\n\n\nGAEA will be hosting a pumpkin painting/halloween movie viewing/club social event to kick off the fall semester! Please RSVP if you plan on attending\, it is a free event and there will be candy and a pumpkin for everyone who comes!
URL:https://care.unc.edu/event/gaea-pumpkin-painting/
LOCATION:North Carolina
END:VEVENT
END:VCALENDAR