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X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T123000
DTEND;TZID=America/New_York:20250820T124500
DTSTAMP:20260410T223440
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000722-1755693000-1755693900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-08-20/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T183000
DTEND;TZID=America/New_York:20250821T193000
DTSTAMP:20260410T223440
CREATED:20250821T024339Z
LAST-MODIFIED:20250821T025231Z
UID:10002609-1755801000-1755804600@care.unc.edu
SUMMARY:Carolina Recovery: Weekly Social
DESCRIPTION:Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. \n\n\n\nPlease note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes.  \n\n\n\nContact one of our officers or contact recovery@unc.edu for location and more information.
URL:https://care.unc.edu/event/carolina-recovery-weekly-social/2025-08-21/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/08/weeklysocial.png
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:studentwellness@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T123000
DTEND;TZID=America/New_York:20250822T124500
DTSTAMP:20260410T223440
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000723-1755865800-1755866700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-08-22/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T123000
DTEND;TZID=America/New_York:20250822T140000
DTSTAMP:20260410T223440
CREATED:20250821T023639Z
LAST-MODIFIED:20250821T023845Z
UID:10002608-1755865800-1755871200@care.unc.edu
SUMMARY:Sister Talk: Welcoming the Authentic You
DESCRIPTION:Sister Talk is a supportive space centered on the experiences of undergraduate women at UNC-Chapel Hill. This program provides opportunities for community building\, personal growth\, and conversations around identity and resilience. Each session covers a different theme — this week’s focus is on the importance of sisterhood in college.
URL:https://care.unc.edu/event/sister-talk-welcoming-the-authentic-you/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/08/sistertalk.png
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:studentwellness@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T123000
DTEND;TZID=America/New_York:20250825T124500
DTSTAMP:20260410T223440
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000724-1756125000-1756125900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-08-25/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T160000
DTEND;TZID=America/New_York:20250825T190000
DTSTAMP:20260410T223440
CREATED:20250824T010936Z
LAST-MODIFIED:20250825T155003Z
UID:10002621-1756137600-1756148400@care.unc.edu
SUMMARY:FALL 2025 MENTAL HEALTH FIRST AID TRAINING
DESCRIPTION:Mental Health First Aid is an evidence-based training that teaches participants skills to recognize signs and provide support someone experiencing a mental health or substance use challenge. Just as CPR training helps a layperson without formal medical training assist an individual following a heart attack\, Mental Health First Aid equips a layperson to assist someone in crisis due to mental health and/or substance use challenges.These sessions are sponsored for UNC Faculty\, Staff and Students using an ONYEN login.  \n\n\n\nPublic MHFA Trainings are also available.
URL:https://care.unc.edu/event/fall-2025-mental-health-first-aid-training/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/08/images.png
ORGANIZER;CN="Mental Health First Aid":MAILTO:Hello@MentalHealthFirstAid.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T183000
DTEND;TZID=America/New_York:20250825T193000
DTSTAMP:20260410T223440
CREATED:20250821T024339Z
LAST-MODIFIED:20250821T025231Z
UID:10002610-1756146600-1756150200@care.unc.edu
SUMMARY:Carolina Recovery: Weekly Social
DESCRIPTION:Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. \n\n\n\nPlease note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes.  \n\n\n\nContact one of our officers or contact recovery@unc.edu for location and more information.
URL:https://care.unc.edu/event/carolina-recovery-weekly-social/2025-08-25/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/08/weeklysocial.png
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:studentwellness@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T120000
DTEND;TZID=America/New_York:20250827T130000
DTSTAMP:20260410T223440
CREATED:20250817T194012Z
LAST-MODIFIED:20250817T194013Z
UID:10002603-1756296000-1756299600@care.unc.edu
SUMMARY:Moving through Grief and Loss
DESCRIPTION:Coping with the loss of a loved one can be an emotionally trying experience. Whether it’s a parent\, co-worker\, friend or relative\, the reality of losing someone close to you can feel overwhelming. This workshop will help you understand\, identify and accept your feelings as well as provide you with coping techniques to help you through the grieving process. \n\n\n\nObjectives: \n\n\n\nAt the end of this workshop\, you will be able to:Describe the grieving process• Identify factors that affect how individuals grieve differently• Describe the common emotions that surface during the grieving processDescribe how people experience grief• Describe how people may experience grief physically• Describe how people may experience grief mentally• Describe the differing time frames it may take for people to move through the grieving processIdentify ways to cope with grief• Identify do’s and don’ts for helping other people who are experiencing grief• List several strategies that can help you move through the grieving process• Describe the four stages people go through while grieving
URL:https://care.unc.edu/event/moving-through-grief-and-loss-2/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T120000
DTEND;TZID=America/New_York:20250827T130000
DTSTAMP:20260410T223440
CREATED:20250824T001854Z
LAST-MODIFIED:20250824T002824Z
UID:10002616-1756296000-1756299600@care.unc.edu
SUMMARY:Moving through Grief and Loss
DESCRIPTION:Grieving the loss of someone close—whether a parent\, friend\, co-worker\, or relative—can feel overwhelming. This workshop offers guidance on recognizing and processing your emotions while sharing coping strategies to support you through the grieving journey."At the end of this workshop\, you will be able to:Describe the grieving process• Identify factors that affect how individuals grieve differently• Describe the common emotions that surface during the grieving processDescribe how people experience grief• Describe how people may experience grief physically• Describe how people may experience grief mentally• Describe the differing time frames it may take for people to move through the grieving processIdentify ways to cope with grief• Identify do’s and don’ts for helping other people who are experiencing grief• List several strategies that can help you move through the grieving process• Describe the four stages people go through while grievingClick on Carolina Talent registration link and select the “Request” button to automatically enroll.
URL:https://care.unc.edu/event/moving-through-grief-and-loss-3/
LOCATION:Virtual Event
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2025/08/706a97b9d209a3c3da230cc2ad6ddeba9a827659.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:studentwellness@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T123000
DTEND;TZID=America/New_York:20250827T124500
DTSTAMP:20260410T223440
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000725-1756297800-1756298700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-08-27/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T160000
DTEND;TZID=America/New_York:20250827T190000
DTSTAMP:20260410T223440
CREATED:20250824T011001Z
LAST-MODIFIED:20250825T155001Z
UID:10002622-1756310400-1756321200@care.unc.edu
SUMMARY:FALL 2025 MENTAL HEALTH FIRST AID TRAINING
DESCRIPTION:Mental Health First Aid is an evidence-based training that teaches participants skills to recognize signs and provide support someone experiencing a mental health or substance use challenge. Just as CPR training helps a layperson without formal medical training assist an individual following a heart attack\, Mental Health First Aid equips a layperson to assist someone in crisis due to mental health and/or substance use challenges.These sessions are sponsored for UNC Faculty\, Staff and Students using an ONYEN login.  \n\n\n\nPublic MHFA Trainings are also available.
URL:https://care.unc.edu/event/fall-2025-mental-health-first-aid-training-2/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/08/images.png
ORGANIZER;CN="Mental Health First Aid":MAILTO:Hello@MentalHealthFirstAid.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T183000
DTEND;TZID=America/New_York:20250828T193000
DTSTAMP:20260410T223440
CREATED:20250821T024339Z
LAST-MODIFIED:20250821T025231Z
UID:10002611-1756405800-1756409400@care.unc.edu
SUMMARY:Carolina Recovery: Weekly Social
DESCRIPTION:Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. \n\n\n\nPlease note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes.  \n\n\n\nContact one of our officers or contact recovery@unc.edu for location and more information.
URL:https://care.unc.edu/event/carolina-recovery-weekly-social/2025-08-28/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/08/weeklysocial.png
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:studentwellness@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250829T123000
DTEND;TZID=America/New_York:20250829T124500
DTSTAMP:20260410T223440
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000726-1756470600-1756471500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-08-29/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250830T090000
DTEND;TZID=America/New_York:20250830T150000
DTSTAMP:20260410T223440
CREATED:20250824T011003Z
LAST-MODIFIED:20250825T154958Z
UID:10002623-1756544400-1756566000@care.unc.edu
SUMMARY:FALL 2025 MENTAL HEALTH FIRST AID TRAINING
DESCRIPTION:Mental Health First Aid is an evidence-based training that teaches participants skills to recognize signs and provide support someone experiencing a mental health or substance use challenge. Just as CPR training helps a layperson without formal medical training assist an individual following a heart attack\, Mental Health First Aid equips a layperson to assist someone in crisis due to mental health and/or substance use challenges.These sessions are sponsored for UNC Faculty\, Staff and Students using an ONYEN login.  \n\n\n\nPublic MHFA Trainings are also available.
URL:https://care.unc.edu/event/fall-2025-mental-health-first-aid-training-3/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/08/images.png
ORGANIZER;CN="Mental Health First Aid":MAILTO:Hello@MentalHealthFirstAid.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250901T123000
DTEND;TZID=America/New_York:20250901T124500
DTSTAMP:20260410T223440
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000727-1756729800-1756730700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-09-01/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T110000
DTEND;TZID=America/New_York:20250902T140000
DTSTAMP:20260410T223440
CREATED:20250831T165629Z
LAST-MODIFIED:20250831T165630Z
UID:10002635-1756810800-1756821600@care.unc.edu
SUMMARY:International Overdose Awareness Day
DESCRIPTION:Join StOMP\, Carolina Recovery Community\, and the HRC at UNC to raise awareness for International Overdose Awareness Day (IOAD). 
URL:https://care.unc.edu/event/international-overdose-awareness-day-2/
LOCATION:The PIT\, 203 South Rd\, Chapel Hill\, North Carolina\, 27514\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/08/Screenshot-2025-08-31-125553.png
ORGANIZER;CN="UNC - Chapel Hill Carolina Recovery Program":MAILTO:recovery@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250903T123000
DTEND;TZID=America/New_York:20250903T124500
DTSTAMP:20260410T223440
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000728-1756902600-1756903500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-09-03/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250904T183000
DTEND;TZID=America/New_York:20250904T193000
DTSTAMP:20260410T223440
CREATED:20250821T024339Z
LAST-MODIFIED:20250821T025231Z
UID:10002612-1757010600-1757014200@care.unc.edu
SUMMARY:Carolina Recovery: Weekly Social
DESCRIPTION:Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. \n\n\n\nPlease note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes.  \n\n\n\nContact one of our officers or contact recovery@unc.edu for location and more information.
URL:https://care.unc.edu/event/carolina-recovery-weekly-social/2025-09-04/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/08/weeklysocial.png
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:studentwellness@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250905T123000
DTEND;TZID=America/New_York:20250905T124500
DTSTAMP:20260410T223440
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000729-1757075400-1757076300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-09-05/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T123000
DTEND;TZID=America/New_York:20250908T124500
DTSTAMP:20260410T223440
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000730-1757334600-1757335500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-09-08/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T170000
DTEND;TZID=America/New_York:20250909T190000
DTSTAMP:20260410T223440
CREATED:20250908T164722Z
LAST-MODIFIED:20250908T164723Z
UID:10002647-1757437200-1757444400@care.unc.edu
SUMMARY:Student-Athlete Mental Health EXPO
DESCRIPTION:Join us for a fun night with puppies\, Purple Bowl\, CLE credit\, and more! Discover mental health resources\, connect with affinity groups\, and meet student organizations - all while enjoying great giveaways and good vibes!
URL:https://care.unc.edu/event/student-athlete-mental-health-expo/
LOCATION:Loudermilk Blue Zone
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/09/Screenshot-2025-09-08-at-12.45.57-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T110000
DTEND;TZID=America/New_York:20250910T140000
DTSTAMP:20260410T223440
CREATED:20250908T165100Z
LAST-MODIFIED:20250908T165101Z
UID:10002648-1757502000-1757512800@care.unc.edu
SUMMARY:Stress-Free Zone
DESCRIPTION:School can be stressful with writing papers\, group projects\, and long exams\, oh my! 📝 \n\n\n\nThat's why we want to invite you to stress less at the UNC LGBTQ Center Stress-Free Zone. Drop by any time between 11am and 2pm on Wednesday\, September 10th for tea and cookies and to interact with our self-care stations. We’ll have coloring\, puzzles\, DIY Zen gardens\, and more! Relax\, refresh\, and recharge in a welcoming space! 🌱
URL:https://care.unc.edu/event/stress-free-zone/
LOCATION:85 Manning Dr SASB South Suite 3308\, Chapel Hill\, NC
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/09/Screenshot-2025-09-08-at-12.47.38-PM.png
ORGANIZER;CN="The LGBTQ Center":MAILTO:lgbtq@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T120000
DTEND;TZID=America/New_York:20250910T130000
DTSTAMP:20260410T223440
CREATED:20250824T002522Z
LAST-MODIFIED:20250824T002826Z
UID:10002618-1757505600-1757509200@care.unc.edu
SUMMARY:Suicide Awareness
DESCRIPTION:Suicide is a profoundly disturbing event and most people respond with confusion\, fear and anger when confronting it. This course will demystify suicide through discussion of why it occurs\, the risk factors associated with suicide and how to intervene with those who are suicidal or potentially suicidal. \n\n\n\nWorkshop Objectives: \n\n\n\nAt the end of this workshop\, you will be able to:• Identify the causes of suicide• Risk factors associated with suicide including the signs and symptoms of depression• Common myths associated with suicide• Describe how to intervene with someone who is expressing suicidal thoughts• Identify the importance of creating a “safety plan”• Describe resources available for suicide \n\n\n\nClick on Carolina Talent registration link and select the “Request” button to automatically enroll.
URL:https://care.unc.edu/event/suicide-awareness/
LOCATION:Virtual Event
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2025/08/ca6283c5aff1a32c78e2a0da86b9bb1fe7776e1c.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:studentwellness@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T123000
DTEND;TZID=America/New_York:20250910T124500
DTSTAMP:20260410T223440
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000731-1757507400-1757508300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-09-10/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T183000
DTEND;TZID=America/New_York:20250911T193000
DTSTAMP:20260410T223440
CREATED:20250821T024339Z
LAST-MODIFIED:20250821T025231Z
UID:10002613-1757615400-1757619000@care.unc.edu
SUMMARY:Carolina Recovery: Weekly Social
DESCRIPTION:Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. \n\n\n\nPlease note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes.  \n\n\n\nContact one of our officers or contact recovery@unc.edu for location and more information.
URL:https://care.unc.edu/event/carolina-recovery-weekly-social/2025-09-11/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/08/weeklysocial.png
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:studentwellness@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T123000
DTEND;TZID=America/New_York:20250912T124500
DTSTAMP:20260410T223440
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000732-1757680200-1757681100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-09-12/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T130000
DTEND;TZID=America/New_York:20250912T150000
DTSTAMP:20260410T223440
CREATED:20250822T165627Z
LAST-MODIFIED:20250822T165628Z
UID:10002615-1757682000-1757689200@care.unc.edu
SUMMARY:Multicultural Health Program meet and Greet
DESCRIPTION:Join us to meet the team\, explore exciting outreach opportunities\, and discover how we build strong liaison relationships. Light refreshments will be served!
URL:https://care.unc.edu/event/multicultural-health-program-meet-and-greet/
LOCATION:CAPS\, 2nd Floor\, Health Education Conference Room
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/08/MCHP_MeetandGreet_BMaekeleV2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250915T090000
DTEND;TZID=America/New_York:20250915T150000
DTSTAMP:20260410T223440
CREATED:20250824T011005Z
LAST-MODIFIED:20250825T154255Z
UID:10002624-1757926800-1757948400@care.unc.edu
SUMMARY:FALL 2025 MENTAL HEALTH FIRST AID TRAINING
DESCRIPTION:Mental Health First Aid is an evidence-based training that teaches participants skills to recognize signs and provide support someone experiencing a mental health or substance use challenge. Just as CPR training helps a layperson without formal medical training assist an individual following a heart attack\, Mental Health First Aid equips a layperson to assist someone in crisis due to mental health and/or substance use challenges.These sessions are sponsored for UNC Faculty\, Staff and Students using an ONYEN login. Public MHFA Trainings are available HERE.
URL:https://care.unc.edu/event/fall-2025-mental-health-first-aid-training-4/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/08/images.png
ORGANIZER;CN="Mental Health First Aid":MAILTO:Hello@MentalHealthFirstAid.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250915T100000
DTEND;TZID=America/New_York:20250915T110000
DTSTAMP:20260410T223440
CREATED:20250817T200023Z
LAST-MODIFIED:20250817T200023Z
UID:10002604-1757930400-1757934000@care.unc.edu
SUMMARY:Managing Worry and Anxiety
DESCRIPTION:Worries are thoughts we have about the future that generate fear. They arrive in the form of a “what if?” and generate dire warnings about terrible consequences that await us. Unfortunately\, these warnings we give ourselves are generally overblown and focused on hypothetical problems that probably won’t happen. Chronic worry that begins to impact the quality of life becomes “anxiety” and well-intended suggestions to “stop worrying” or applying common stress management techniques are mostly ineffective. This training will address how worry habits develop and methods of intervening with worry and anxiety. \n\n\n\nWorkshop Objectives: \n\n\n\nThis training will help you:• Understand the concepts of languishing and flourishing• Reflect on your current mental wellness status• Describe three concrete approaches to move from languishing to flourishing• Identify and action plan to implement within the next 30 days to move toward flourishing
URL:https://care.unc.edu/event/managing-worry-and-anxiety/
LOCATION:North Carolina
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250915T120000
DTEND;TZID=America/New_York:20250915T120000
DTSTAMP:20260410T223440
CREATED:20250824T003005Z
LAST-MODIFIED:20250824T003017Z
UID:10002620-1757937600-1757937600@care.unc.edu
SUMMARY:Managing Worry and Anxiety
DESCRIPTION:Worries are thoughts we have about the future that generate fear. They arrive in the form of a “what if?” and generate dire warnings about terrible consequences that await us. Unfortunately\, these warnings we give ourselves are generally overblown and focused on hypothetical problems that probably won’t happen. Chronic worry that begins to impact the quality of life becomes “anxiety” and well-intended suggestions to “stop worrying” or applying common stress management techniques are mostly ineffective. This training will address how worry habits develop and methods of intervening with worry and anxiety. \n\n\n\nWorkshop Objectives: \n\n\n\nThis training will help you:• Understand the concepts of languishing and flourishing• Reflect on your current mental wellness status• Describe three concrete approaches to move from languishing to flourishing• Identify and action plan to implement within the next 30 days to move toward flourishing \n\n\n\nClick on Carolina Talent registration link and select the “Request” button to automatically enroll. \n\n\n\n\n\n\n\n\n\nhttps://hr.unc.edu/event/managing-worry-and-anxiety
URL:https://care.unc.edu/event/managing-worry-and-anxiety-2/
LOCATION:Virtual Event
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2025/08/ca6283c5aff1a32c78e2a0da86b9bb1fe7776e1c.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:studentwellness@unc.edu
END:VEVENT
END:VCALENDAR