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X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T123000
DTEND;TZID=America/New_York:20251105T124500
DTSTAMP:20260410T191821
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000755-1762345800-1762346700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-11-05/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T100000
DTEND;TZID=America/New_York:20251104T120000
DTSTAMP:20260410T191821
CREATED:20250731T184135Z
LAST-MODIFIED:20250731T185009Z
UID:10002585-1762250400-1762257600@care.unc.edu
SUMMARY:QPR (Question\, Persuade\, Refer) Suicide Gatekeeper Training
DESCRIPTION:Just like CPR is for physical emergencies\, QPR (Question\, Persuade\, Refer) is an emergency response that can save lives during a mental health crisis. In just 90 minutes\, you'll gain the skills to recognize when someone is in distress\, learn how to help\, and practice those skills in a safe environment. \n\n\n\nWhy QPR? \n\n\n\n\nProven Effectiveness: QPR is the most widely taught Gatekeeper training in the world.\n\n\n\nLife-Saving Skills: Learn how to Question\, Persuade\, and Refer someone who may be suicidal.\n\n\n\nSelf-Empowerment: Discover how to get help for yourself or others in preventing suicide.\n\n\n\nCrisis Management: Understand the common causes and warning signs of suicidal behavior.\n\n\n\nImmediate Impact: Walk away with the confidence to assist someone in crisis.\n\n\n\n\nYour participation could make all the difference. Sign up today and become a vital part of our community of care.
URL:https://care.unc.edu/event/qpr-question-persuade-refer-suicide-gatekeeper-training-4/2025-11-04/
LOCATION:Carolina Union Room 3515
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2025/07/Slide2-1024x576-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T053000
DTEND;TZID=America/New_York:20251104T183000
DTSTAMP:20260410T191821
CREATED:20250831T174652Z
LAST-MODIFIED:20250915T214739Z
UID:10002643-1762234200-1762281000@care.unc.edu
SUMMARY:Smart Spending: Budgeting for Real Life
DESCRIPTION:Budgeting isn’t about restrictions; it’s about making your money work for you. This hands-on workshop covers practical strategies for managing fluctuating income\, avoiding common budget pitfalls\, and adjusting your spending when life throws curveballs. Perfect for anyone balancing school\, work\, and personal goals. \n\n\n\nThis event is open to undergraduate\, graduate\, and professional students; CLE credit is available for undergraduate students. 
URL:https://care.unc.edu/event/smart-spending-budgeting-for-real-life-2/
LOCATION:Carolina Union Room 2423
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2025/08/AdobeStock_139371879-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T123000
DTEND;TZID=America/New_York:20251103T124500
DTSTAMP:20260410T191821
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000754-1762173000-1762173900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-11-03/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251031T160000
DTEND;TZID=America/New_York:20251031T180000
DTSTAMP:20260410T191821
CREATED:20250804T173915Z
LAST-MODIFIED:20250915T214713Z
UID:10002596-1761926400-1761933600@care.unc.edu
SUMMARY:Family Feud: Where did the Money Go? (Financial Literacy Edition)
DESCRIPTION:Financial Literacy Edition — Parents vs. College Students It’s Gen Z vs. Gen OG in the ultimate financial face-off. Think you know where the money goes? Let’s put that confidence to the test. In this Family Feud-style showdown\, parents and college students battle it out over the world of money—budget fails\, spending habits\, saving hacks\, credit myths\, and everything in between. \n\n\n\nIs Starbucks a budget category or a basic need? \n\n\n\nWho understands credit scores better\, those building them or those who’ve wrecked and rebuilt them? \n\n\n\nDo parents really know what Venmo and Cash App are for? \n\n\n\nWhat to expect: \n\n\n\n\nFast-paced trivia\n\n\n\nReal talk and generational banter\n\n\n\nMoney tips hidden in the fun\n\n\n\nFood\, Prizes and bragging rights\n\n\n\n\nWhether you're saving for spring break or lecturing about interest rates\, this is your moment. It’s not just a game—it’s a financial therapy session with buzzers. Let the generations feud. Let the wallets speak. Let the money games begin!
URL:https://care.unc.edu/event/family-feud-where-did-the-money-go-financial-literacy-edition/
LOCATION:Carolina Union Room 3206
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2025/08/AdobeStock_276026603.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251031T123000
DTEND;TZID=America/New_York:20251031T124500
DTSTAMP:20260410T191821
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000753-1761913800-1761914700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-10-31/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T150000
DTEND;TZID=America/New_York:20251030T180000
DTSTAMP:20260410T191821
CREATED:20250824T011014Z
LAST-MODIFIED:20250915T232126Z
UID:10002629-1761836400-1761847200@care.unc.edu
SUMMARY:Mental Health First Aid Training Part 2
DESCRIPTION:Mental Health First Aid is an evidence-based training that teaches participants skills to recognize signs and provide support someone experiencing a mental health or substance use challenge. Just as CPR training helps a layperson without formal medical training assist an individual following a heart attack\, Mental Health First Aid equips a layperson to assist someone in crisis due to mental health and/or substance use challenges.These sessions are sponsored for UNC Faculty\, Staff and Students using an ONYEN login. Public MHFA Trainings are available HERE.
URL:https://care.unc.edu/event/fall-2025-mental-health-first-aid-training-9/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2025/08/HH-Mental-Health-Training-Presentation-2.jpg
ORGANIZER;CN="Mental Health First Aid":MAILTO:Hello@MentalHealthFirstAid.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T173000
DTEND;TZID=America/New_York:20251029T183000
DTSTAMP:20260410T191821
CREATED:20250804T173520Z
LAST-MODIFIED:20250915T231612Z
UID:10002595-1761759000-1761762600@care.unc.edu
SUMMARY:Swipe Smart: How to Get (and Use) Your First Credit Card
DESCRIPTION:Considering your first credit card\, but unsure where to begin? This workshop breaks down what you need to know before you apply. Learn how credit cards work\, how to choose the right one\, what terms like APR and minimum payment really mean\, and how to avoid common mistakes. We’ll also cover how to use your credit card to start building credit the smart way\, without falling into debt. \n\n\n\nThis event is open to undergraduate\, graduate\, and professional students; CLE credit is available for undergraduate students. 
URL:https://care.unc.edu/event/swipe-smart-how-to-get-and-use-your-first-credit-card/
LOCATION:Carolina Union Room 2422
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2025/08/AdobeStock_1354826839-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T123000
DTEND;TZID=America/New_York:20251029T124500
DTSTAMP:20260410T191821
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000752-1761741000-1761741900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-10-29/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T150000
DTEND;TZID=America/New_York:20251028T180000
DTSTAMP:20260410T191821
CREATED:20250824T011012Z
LAST-MODIFIED:20250915T232118Z
UID:10002628-1761663600-1761674400@care.unc.edu
SUMMARY:Mental Health First Aid Training Part 1
DESCRIPTION:Mental Health First Aid is an evidence-based training that teaches participants skills to recognize signs and provide support someone experiencing a mental health or substance use challenge. Just as CPR training helps a layperson without formal medical training assist an individual following a heart attack\, Mental Health First Aid equips a layperson to assist someone in crisis due to mental health and/or substance use challenges.These sessions are sponsored for UNC Faculty\, Staff and Students using an ONYEN login. Public MHFA Trainings are available HERE.
URL:https://care.unc.edu/event/fall-2025-mental-health-first-aid-training-8/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2025/08/HH-Mental-Health-Training-Presentation-2.jpg
ORGANIZER;CN="Mental Health First Aid":MAILTO:Hello@MentalHealthFirstAid.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251027T123000
DTEND;TZID=America/New_York:20251027T124500
DTSTAMP:20260410T191821
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000751-1761568200-1761569100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-10-27/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T123000
DTEND;TZID=America/New_York:20251024T124500
DTSTAMP:20260410T191821
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000750-1761309000-1761309900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-10-24/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T173000
DTEND;TZID=America/New_York:20251023T183000
DTSTAMP:20260410T191821
CREATED:20250804T173325Z
LAST-MODIFIED:20250915T232235Z
UID:10002594-1761240600-1761244200@care.unc.edu
SUMMARY:Protect Your Identity: Stay Safe\, Stay Secure
DESCRIPTION:Scams\, hacks\, and identity theft are real\, and according to the FTC college students are targets more often than you’d think. Learn how to protect your personal information online and offline. This workshop will cover common scams\, how to spot fraud\, steps to secure your financial accounts\, and what to do if your information is compromised. \n\n\n\nThis event is open to undergraduate\, graduate\, and professional students; CLE credit is available for undergraduate students. 
URL:https://care.unc.edu/event/protect-your-identity-stay-safe-stay-secure/
LOCATION:Carolina Union Room 2422
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2025/08/AdobeStock_225258892-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T160000
DTEND;TZID=America/New_York:20251023T170000
DTSTAMP:20260410T191821
CREATED:20251021T180517Z
LAST-MODIFIED:20251021T180518Z
UID:10002675-1761235200-1761238800@care.unc.edu
SUMMARY:Staying Motivated
DESCRIPTION:Struggling to find or keep your motivation in the middle of the semester? Wondering how you can get back on track? This workshop will help you find ways to get and stay motivated.You also get a CLE!
URL:https://care.unc.edu/event/staying-motivated-2/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/10/Screenshot-2025-10-21-at-14.03.54.png
ORGANIZER;CN="The Writing and Learning Center":MAILTO:writingandlearning@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T123000
DTEND;TZID=America/New_York:20251022T124500
DTSTAMP:20260410T191821
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000749-1761136200-1761137100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-10-22/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T135000
DTEND;TZID=America/New_York:20251021T143000
DTSTAMP:20260410T191821
CREATED:20250804T173110Z
LAST-MODIFIED:20250915T225440Z
UID:10002593-1761054600-1761057000@care.unc.edu
SUMMARY:Credit Confidence: Build\, Boost\, and Protect
DESCRIPTION:Credit can be a powerful tool—or a financial headache. Learn how to establish\, improve\, and protect your credit score. This session breaks down how credit works\, how to use it wisely\, and what lenders actually look for. You'll also learn how to check your credit report\, dispute errors\, and avoid common traps. Whether you're just starting or looking to improve your score\, this workshop is a smart step toward financial freedom. \n\n\n\nThis event is open to undergraduate\, graduate\, and professional students; CLE credit is available for undergraduate students. 
URL:https://care.unc.edu/event/credit-confidence-build-boost-and-protect/
LOCATION:Carolina Union Room 2422
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2025/08/AdobeStock_1354826839-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T123000
DTEND;TZID=America/New_York:20251020T124500
DTSTAMP:20260410T191821
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000748-1760963400-1760964300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-10-20/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T100000
DTEND;TZID=America/New_York:20251020T120000
DTSTAMP:20260410T191821
CREATED:20250731T184135Z
LAST-MODIFIED:20250731T185009Z
UID:10002584-1760954400-1760961600@care.unc.edu
SUMMARY:QPR (Question\, Persuade\, Refer) Suicide Gatekeeper Training
DESCRIPTION:Just like CPR is for physical emergencies\, QPR (Question\, Persuade\, Refer) is an emergency response that can save lives during a mental health crisis. In just 90 minutes\, you'll gain the skills to recognize when someone is in distress\, learn how to help\, and practice those skills in a safe environment. \n\n\n\nWhy QPR? \n\n\n\n\nProven Effectiveness: QPR is the most widely taught Gatekeeper training in the world.\n\n\n\nLife-Saving Skills: Learn how to Question\, Persuade\, and Refer someone who may be suicidal.\n\n\n\nSelf-Empowerment: Discover how to get help for yourself or others in preventing suicide.\n\n\n\nCrisis Management: Understand the common causes and warning signs of suicidal behavior.\n\n\n\nImmediate Impact: Walk away with the confidence to assist someone in crisis.\n\n\n\n\nYour participation could make all the difference. Sign up today and become a vital part of our community of care.
URL:https://care.unc.edu/event/qpr-question-persuade-refer-suicide-gatekeeper-training-4/2025-10-20/
LOCATION:Carolina Union Room 3515
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2025/07/Slide2-1024x576-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251017T123000
DTEND;TZID=America/New_York:20251017T124500
DTSTAMP:20260410T191821
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000747-1760704200-1760705100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-10-17/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T123000
DTEND;TZID=America/New_York:20251015T124500
DTSTAMP:20260410T191821
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000746-1760531400-1760532300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-10-15/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T120000
DTEND;TZID=America/New_York:20251015T133000
DTSTAMP:20260410T191821
CREATED:20250915T213849Z
LAST-MODIFIED:20250915T213854Z
UID:10001323-1760529600-1760535000@care.unc.edu
SUMMARY:Caregiver's Support Group
DESCRIPTION:The UNC Caregiver’s Support Group’s mission is to provide support\, education\, and advocacy for caregivers. All caregivers are welcome\, but we do focus on those caring for individuals with memory disorders. \n\n\n\nParticipation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. \n\n\n\nDate: 3rd Wednesday of every month \n\n\n\nTime: 12:00 p.m. – 1:30 p.m. \n\n\n\nLocation: Online via Zoom
URL:https://care.unc.edu/event/caregivers-support-group-2/2025-10-15/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2024/05/AdobeStock_402820095.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T160000
DTEND;TZID=America/New_York:20251014T170000
DTSTAMP:20260410T191821
CREATED:20251015T002921Z
LAST-MODIFIED:20251015T002923Z
UID:10002674-1760457600-1760461200@care.unc.edu
SUMMARY:ADHD/LD Peer Connect Group
DESCRIPTION:Weekly group to join other peers with ADHD/LD where you can exchange ideas\, support each other\, and learn strategies that support academic success.
URL:https://care.unc.edu/event/adhd-ld-peer-connect-group-14/
LOCATION:SASB North 2115
CATEGORIES:Campus Health
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/10/Screenshot-2025-10-14-202846.png
ORGANIZER;CN="The Writing and Learning Center":MAILTO:writingandlearning@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251013T123000
DTEND;TZID=America/New_York:20251013T124500
DTSTAMP:20260410T191821
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000745-1760358600-1760359500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-10-13/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T123000
DTEND;TZID=America/New_York:20251010T124500
DTSTAMP:20260410T191821
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000744-1760099400-1760100300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-10-10/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T170000
DTEND;TZID=America/New_York:20251008T193000
DTSTAMP:20260410T191821
CREATED:20250804T172710Z
LAST-MODIFIED:20250804T172850Z
UID:10002592-1759942800-1759951800@care.unc.edu
SUMMARY:Empower UNC: Responding to Disclosures
DESCRIPTION:Empower UNC: Responding to Disclosures is a training collaboration between Violence Prevention and Advocacy Services (VPAS) and the University Compliance Office (UCO). This updated training replaced UNC’s former HAVEN training.  \n\n\n\nEmpower UNC equips students and employees with information\, resources\, and strategies to respond to disclosures of harassment\, sexual misconduct\, interpersonal violence\, and stalking in an informed and compassionate way.  \n\n\n\nThis training consists of two parts. The first part is an online video that students and employees will receive upon registration and may complete asynchronously at their convenience. The second part is an in-person\, live training session facilitated by staff from VPAS and UCO.  \n\n\n\nAfter completing part two of the live\, in-person training\, students and employees will receive an Empower UNC placard and sticker. If you choose\, you may display these to acknowledge your training completion and signal your commitment to supporting individuals affected by gender-based violence and harassment within our campus community. \n\n\n\nCampus Life Experience (CLE) credit is available for undergraduate students. \n\n\n\nPlease note: Graduate and professional students are welcome to register for the student or employee version of the training\, depending on which feels most aligned and appropriate for their role(s) on campus.  \n\n\n\nFor questions about Empower UNC: Responding to Disclosures of GBV\, or to change or cancel your registration\, please email violenceprevention@unc.edu  \n\n\n\nWe are committed to making our training accessible to all participants. Reasonable accommodations will be considered as requested. Please share any requested accommodations by emailing violenceprevention@unc.edu
URL:https://care.unc.edu/event/empower-unc-responding-to-disclosures/
LOCATION:Graduate Student Center\, 211A. W. Cameron Ave.\, Chapel Hill\, North Carolina\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/08/Screenshot-2025-08-04-at-1.26.38-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T123000
DTEND;TZID=America/New_York:20251008T124500
DTSTAMP:20260410T191821
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000743-1759926600-1759927500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-10-08/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T140000
DTEND;TZID=America/New_York:20251007T150000
DTSTAMP:20260410T191821
CREATED:20250817T200901Z
LAST-MODIFIED:20250915T232545Z
UID:10002607-1759845600-1759849200@care.unc.edu
SUMMARY:Tools to Handle Stress
DESCRIPTION:This Stress Management course focuses on specific\, practical activities to reduce stress. Whatever happens to be causing your stress\, these techniques can help you cope. \n\n\n\nWorkshop ObjectivesBy the end of this workshop\, you will know techniques to reduce stress such as:• Being Accountable: We often have choices we can make to reduce the causes and impact of stress.• Engaging in Hobbies: We may be able to prioritize activities that renew us.• Remembering Past Successes: We can focus on how we have survived previous stressful situations.• Taking Breaks: Stepping away from a stressor can help us return to it in a more effective way.
URL:https://care.unc.edu/event/tools-to-handle-stress-2/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2025/08/AdobeStock_323879183-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T100000
DTEND;TZID=America/New_York:20251007T110000
DTSTAMP:20260410T191821
CREATED:20250824T002109Z
LAST-MODIFIED:20250824T002828Z
UID:10002617-1759831200-1759834800@care.unc.edu
SUMMARY:Managing Staff through Stressful Situations
DESCRIPTION:People respond to stress in different ways—some may experience decreased performance\, low morale\, or emotional reactions\, while others may thrive under pressure. For managers\, anticipating and addressing these varied responses can be challenging. This workshop offers practical strategies to help leaders navigate both positive and negative employee behaviors during stressful situations.Workshop ObjectivesBy the end of this workshop\, you will: \n\n\n\nPractice self-care techniques to manage your own stress during challenging times \n\n\n\nAnticipate the physical\, emotional\, cognitive and behavioral reactions you observe among employees \n\n\n\nDescribe how personal accountability helps people cope with stressful times \n\n\n\nHandle problematic employee behavior effectively and empatheticallyClick on Carolina Talent registration link and select the “Request” button to automatically enroll. \n\n\n\n\n\n\n\n\nhttps://hr.unc.edu/event/managing-staff-through-stressful-situations-2
URL:https://care.unc.edu/event/managing-staff-through-stressful-situations-2/
LOCATION:Virtual Event
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2025/08/c0782a0d2452d3f3a1ad873c6c919dd2e2a815c2.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T090000
DTEND;TZID=America/New_York:20251007T150000
DTSTAMP:20260410T191821
CREATED:20250824T011011Z
LAST-MODIFIED:20250915T231903Z
UID:10002627-1759827600-1759849200@care.unc.edu
SUMMARY:Mental Health First Aid Training
DESCRIPTION:Mental Health First Aid is an evidence-based training that teaches participants skills to recognize signs and provide support someone experiencing a mental health or substance use challenge. Just as CPR training helps a layperson without formal medical training assist an individual following a heart attack\, Mental Health First Aid equips a layperson to assist someone in crisis due to mental health and/or substance use challenges.These sessions are sponsored for UNC Faculty\, Staff and Students using an ONYEN login. Public MHFA Trainings are available HERE.
URL:https://care.unc.edu/event/fall-2025-mental-health-first-aid-training-7/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2025/08/HH-Mental-Health-Training-Presentation-2.jpg
ORGANIZER;CN="Mental Health First Aid":MAILTO:Hello@MentalHealthFirstAid.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T123000
DTEND;TZID=America/New_York:20251006T124500
DTSTAMP:20260410T191821
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000742-1759753800-1759754700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-10-06/
LOCATION:North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
END:VCALENDAR