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X-WR-CALNAME:Heels Care Network
X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T190000
DTEND;TZID=America/New_York:20250303T200000
DTSTAMP:20260411T172011
CREATED:20241228T181553Z
LAST-MODIFIED:20241228T181555Z
UID:10001957-1741028400-1741032000@care.unc.edu
SUMMARY:Mindful Meditation by Bhakti Yoga Club
DESCRIPTION:Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students experience these same fulfilling feelings through mindful meditation. \n\n\n\nThe Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!The main session runs from 7-8 P.M. Participants are welcome to stay (from 8-8:30 P.M.) after the main session\, to enjoy some snacks and interact with other particiapnts.You do not need to RSVP to attend! We only use the RSVP headcount as an estimate so we know how much food to bring (+ so we can have extras for everyone).You do not need a yoga mat (this is not physical exercise). You are welcome to stay as long as you like during the sessions. You also do not need to have attended previous sessions to show up to an upcoming one. Feel free to come and see how you feel.
URL:https://care.unc.edu/event/mindful-meditation-by-bhakti-yoga-club-7/2025-03-03/
LOCATION:Carolina Student Union #2424
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Mindful-Meditation-Bhakti-Yoga-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T170000
DTEND;TZID=America/New_York:20250303T180000
DTSTAMP:20260411T172011
CREATED:20250224T162804Z
LAST-MODIFIED:20250224T162806Z
UID:10002546-1741021200-1741024800@care.unc.edu
SUMMARY:Carolina Recovery: Weekly Process Group
DESCRIPTION:This is a mutual-support group facilitated by Student Wellness staff for students in\, seeking\, or curious about recovery. Please reach out here or email recovery@unc.edu if you're interested in joining or want to ask about other substance use resources! \n\n\n\nOur support group goals are the following: \n\n\n\n\nCommunity support: Helping students foster peer support networks; presenting safe and attainable space for students to be honest with themselves and others about struggles and achievements; prioritizing facilitation over leading the group (students become leading participants); reminding students to look for similarities across seemingly different lived experiences. Focus on diversifying and making recovery spaces as inclusive as possible through an intersectional lens.  \n\n\n\nRecovery capital: Acknowledging students' skills and strengths; discussing and specifying goals and areas of improvement; planning actionable objectives; and recognizing the value of being where our feet are now. Each month\, we will incorporate skills for managing stress and triggers and clarify student values that may positively impact recovery.  \n\n\n\nEmpowerment: Encouraging students to share their experiences and utilize their agency for recovery\, academics\, interpersonal relationships\, and the other eight dimensions of wellness. Prioritizing strategies to build students’ resiliency through topics and themes they can apply throughout adulthood. \n\n\n\n\n**Please note that this space is exclusively for people in or seeking recovery and is NOT open to observers or for educational purposes. 
URL:https://care.unc.edu/event/carolina-recovery-weekly-process-group-13/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Carolina-Recovery-Weekly-Process-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T161500
DTEND;TZID=America/New_York:20250303T170000
DTSTAMP:20260411T172011
CREATED:20250224T162848Z
LAST-MODIFIED:20250224T162850Z
UID:10002547-1741018500-1741021200@care.unc.edu
SUMMARY:Spring into Fitness: Spin w/ Weights
DESCRIPTION:Experience a traditional cycle class with a twist! Incorporate (optional) light weights to experience a cycle class like never before. A cycling class with aspects of Pilates/barre arm workout movements. Can be done with or without weights! Sign up on Stay Active under ‘Cycle’. \n\n\n\nGear up for the Spring season with Group Fitness’ themed classes scheduled during Spring into Fitness month! Join us for a variety of themed classes throughout the month of March to get you excited to Spring back into fitness again! \n\n\n\nDate: Monday\, March 3 \n\n\n\nTime: 4:15 – 5:00PM \n\n\n\nLocation: Fetzer Cycle Studio \n\n\n\nCost: N/A \n\n\n\nRegistration period: Classes open 48 hours in advance! \n\n\n\nRegister here: https://stayactive.unc.edu/program?classificationId=00000000-0000-0000-0000-000000026002 \n\n\n\nRegistration on Stay Active Required! RSVPs on Heel Life do NOT count as registration.
URL:https://care.unc.edu/event/spring-into-fitness-spin-w-weights/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T160000
DTEND;TZID=America/New_York:20250303T170000
DTSTAMP:20260411T172011
CREATED:20250224T162724Z
LAST-MODIFIED:20250224T162725Z
UID:10002545-1741017600-1741021200@care.unc.edu
SUMMARY:Graduate Student Academic Coaching Group
DESCRIPTION:A weekly coaching group for graduate students seeking support in any aspect of their graduate school experience.
URL:https://care.unc.edu/event/graduate-student-academic-coaching-group/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/09/Graduate-Student-Coaching-Group-Event-Cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T123000
DTEND;TZID=America/New_York:20250303T124500
DTSTAMP:20260411T172011
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000649-1741005000-1741005900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-03-03/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T080000
DTEND;TZID=America/New_York:20250303T170000
DTSTAMP:20260411T172011
CREATED:20250224T162914Z
LAST-MODIFIED:20250224T162916Z
UID:10002548-1740988800-1741021200@care.unc.edu
SUMMARY:HEARTSafe Free CPR Class
DESCRIPTION:HeartSafe at UNC-CH is hosting a free CPR class for the Carolina community (students\, faculty and staff). This class includes the identification of and response to cardiac arrest. Participants will learn about the causes of cardiac arrest and get hands-on practice of CPR and AED usage. There is a brief first aid section at the end of the class. The class lasts approximately 1 hour.
URL:https://care.unc.edu/event/heartsafe-free-cpr-class-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250228T123000
DTEND;TZID=America/New_York:20250228T124500
DTSTAMP:20260411T172011
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000648-1740745800-1740746700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-02-28/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T190000
DTEND;TZID=America/New_York:20250226T210000
DTSTAMP:20260411T172011
CREATED:20250218T174830Z
LAST-MODIFIED:20250218T174831Z
UID:10002505-1740596400-1740603600@care.unc.edu
SUMMARY:Cozy Reading Lounge
DESCRIPTION:Sit back\, relax and read.  \n\n\n\nWant to read for pleasure (or for class)? Drop in and join us for a quiet reading session in The Undergraduate Library! We’ve transformed one of our lab spaces into a cozy reader’s corner\, complete with comfy seating\, ambient music\, and warm drinks.  \n\n\n\nIf you are looking for a new book to read\, look no further: library staff will be on hand with recommendations\, reading lists and a book check-out station.  \n\n\n\nSnacks and drinks provided\, no registration necessary. 
URL:https://care.unc.edu/event/cozy-reading-lounge/
LOCATION:Undergraduate Library\, 203 South Road #3942\, Chapel Hill\, North Carolina\, 27514\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/02/Screenshot-2025-02-18-at-12.46.10 PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T183000
DTEND;TZID=America/New_York:20250226T200000
DTSTAMP:20260411T172011
CREATED:20250221T033240Z
LAST-MODIFIED:20250221T033241Z
UID:10002510-1740594600-1740600000@care.unc.edu
SUMMARY:Yoga and Snacks
DESCRIPTION:Join us on Wednesday the 26th at 6:30PM\, in Union 3206B\, for a YOGA social! Everyone is welcome! Bring a yoga mat\, towel or just yourself! \n\n\n\nWe will have Chick Fil A vouchers for free entrees\, $2 off Purple Bowl coupons\, and some fresh fruit! \n\n\n\nLearn about how you can get involved with Shelter and Support at Carolina. We host monthly events like game night and painting at the IFC\, the only unhoused shelter in Orange County. 
URL:https://care.unc.edu/event/yoga-and-snacks/
LOCATION:Carolina Student Union #3206B
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T180000
DTEND;TZID=America/New_York:20250226T190000
DTSTAMP:20260411T172011
CREATED:20250221T032904Z
LAST-MODIFIED:20250221T032906Z
UID:10002509-1740592800-1740596400@care.unc.edu
SUMMARY:Talk with CAPS
DESCRIPTION:Psi Chi & MHC are cohosting an event with Counseling and Psychological Services\, who will be speaking about what they do\, their mission\, and resources available on campus.
URL:https://care.unc.edu/event/talk-with-caps/
LOCATION:Gardner Hall Rm 106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T123000
DTEND;TZID=America/New_York:20250226T124500
DTSTAMP:20260411T172011
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000647-1740573000-1740573900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-02-26/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T110000
DTEND;TZID=America/New_York:20250226T130000
DTSTAMP:20260411T172011
CREATED:20250224T162643Z
LAST-MODIFIED:20250224T162645Z
UID:10002544-1740567600-1740574800@care.unc.edu
SUMMARY:S.O.L.E Fest
DESCRIPTION:S.O.L.E Fest: Spring 2025 Edition will offer in-person tabling opportunities each day for new and returning students to create connections with student organizations. As a registered student organization on campus\, this is your chance to promote your organization and acquire new members! As a student\, this is your opportunity to learn more about the organizations on campus. Join us from March 3-5 at 11am-1pm as organizations gather around the Art Gallery\, Great Hall\, and Great Hall Lobby to showcase their impact on campus and throughout the community. 
URL:https://care.unc.edu/event/s-o-l-e-fest/2025-02-26/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/02/Screenshot-2025-02-24-at-11.23.22 AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T160000
DTEND;TZID=America/New_York:20250225T170000
DTSTAMP:20260411T172011
CREATED:20241228T181924Z
LAST-MODIFIED:20241228T181926Z
UID:10001970-1740499200-1740502800@care.unc.edu
SUMMARY:ADHD/LD Peer Connect Group
DESCRIPTION:Weekly group to join other peers with ADHD/LD where you can exchange ideas\, support each other\, and learn strategies that support academic success.
URL:https://care.unc.edu/event/adhd-ld-peer-connect-group-12/2025-02-25/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/ADHD-LD-Support-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T110000
DTEND;TZID=America/New_York:20250225T130000
DTSTAMP:20260411T172011
CREATED:20250224T162643Z
LAST-MODIFIED:20250224T162645Z
UID:10002543-1740481200-1740488400@care.unc.edu
SUMMARY:S.O.L.E Fest
DESCRIPTION:S.O.L.E Fest: Spring 2025 Edition will offer in-person tabling opportunities each day for new and returning students to create connections with student organizations. As a registered student organization on campus\, this is your chance to promote your organization and acquire new members! As a student\, this is your opportunity to learn more about the organizations on campus. Join us from March 3-5 at 11am-1pm as organizations gather around the Art Gallery\, Great Hall\, and Great Hall Lobby to showcase their impact on campus and throughout the community. 
URL:https://care.unc.edu/event/s-o-l-e-fest/2025-02-25/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/02/Screenshot-2025-02-24-at-11.23.22 AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T103000
DTEND;TZID=America/New_York:20250225T133000
DTSTAMP:20260411T172011
CREATED:20250221T030421Z
LAST-MODIFIED:20250221T030520Z
UID:10002507-1740479400-1740490200@care.unc.edu
SUMMARY:CNBC’s Your Money College Tour: Building Wealth for a Better Future
DESCRIPTION:CALLING ALL UNC STUDENTS: \n\n\n\n Let’s talk money – CNBC’s Your Money College Tour is coming to campus\, and we want YOU to be a part of it! \n\n\n\nCome learn about: \n\n\n\n\nInvesting\n\n\n\nSaving\n\n\n\nSpending\n\n\n\nExploring your relationship with money\n\n\n\nConquering financial anxiety... and so much more!\n\n\n\n\nFeatured speakers include: \n\n\n\nBrandon Copeland (@bcope51)\, Fmr. NFL\, Entrepreneur and InvestorSteven Hughes (@stevenmhughes)\, Financial TherapistMore to be announced! \n\n\n\nPlus\, food & drinks\, UNC resources from University Career Services and the Carolina Financial Well-being Center headshot booth\, swag & giveaways and more! \n\n\n\nStudents will also have the opportunity to receive CLE Credits by attending the main stage sessions. \n\n\n\nPlease note that RSVP does not guarantee you a seat. Seating is limited\, and is on a first-come\, first-served basis. \n\n\n\nREGISTER FOR FREE NOW (Link: https://cnb.cx/3COKRy0)
URL:https://care.unc.edu/event/cnbcs-your-money-college-tour-building-wealth-for-a-better-future/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/02/Screenshot-2025-02-20-at-10.02.43 PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T190000
DTEND;TZID=America/New_York:20250224T200000
DTSTAMP:20260411T172011
CREATED:20241228T181553Z
LAST-MODIFIED:20241228T181555Z
UID:10001956-1740423600-1740427200@care.unc.edu
SUMMARY:Mindful Meditation by Bhakti Yoga Club
DESCRIPTION:Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students experience these same fulfilling feelings through mindful meditation. \n\n\n\nThe Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!The main session runs from 7-8 P.M. Participants are welcome to stay (from 8-8:30 P.M.) after the main session\, to enjoy some snacks and interact with other particiapnts.You do not need to RSVP to attend! We only use the RSVP headcount as an estimate so we know how much food to bring (+ so we can have extras for everyone).You do not need a yoga mat (this is not physical exercise). You are welcome to stay as long as you like during the sessions. You also do not need to have attended previous sessions to show up to an upcoming one. Feel free to come and see how you feel.
URL:https://care.unc.edu/event/mindful-meditation-by-bhakti-yoga-club-7/2025-02-24/
LOCATION:Carolina Student Union #2424
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Mindful-Meditation-Bhakti-Yoga-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T170000
DTEND;TZID=America/New_York:20250224T180000
DTSTAMP:20260411T172011
CREATED:20250221T030903Z
LAST-MODIFIED:20250221T030904Z
UID:10002508-1740416400-1740420000@care.unc.edu
SUMMARY:The Painting Social
DESCRIPTION:Unleash your creativity at The Painting Social\, hosted by the International Students' Organization (ISO)! 🎨✨ Join us for a relaxing and fun-filled evening where you can express yourself through art\, connect with fellow students\, and enjoy a vibrant cultural exchange. \n\n\n\nNo experience? No problem! We’ll provide all the painting supplies—you just bring your imagination. Whether you’re an aspiring artist or just looking for a way to de-stress\, this is the perfect space to unwind\, meet new people\, and create something unique. \n\n\n\nFree Insomnia!!! \n\n\n\nCome paint\, socialize\, and make lasting memories with ISO! 🖌️🌍
URL:https://care.unc.edu/event/the-painting-social/
LOCATION:Gardner Hall Rm 106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T123000
DTEND;TZID=America/New_York:20250224T124500
DTSTAMP:20260411T172011
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000646-1740400200-1740401100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-02-24/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T110000
DTEND;TZID=America/New_York:20250224T130000
DTSTAMP:20260411T172011
CREATED:20250224T162643Z
LAST-MODIFIED:20250224T162645Z
UID:10002542-1740394800-1740402000@care.unc.edu
SUMMARY:S.O.L.E Fest
DESCRIPTION:S.O.L.E Fest: Spring 2025 Edition will offer in-person tabling opportunities each day for new and returning students to create connections with student organizations. As a registered student organization on campus\, this is your chance to promote your organization and acquire new members! As a student\, this is your opportunity to learn more about the organizations on campus. Join us from March 3-5 at 11am-1pm as organizations gather around the Art Gallery\, Great Hall\, and Great Hall Lobby to showcase their impact on campus and throughout the community. 
URL:https://care.unc.edu/event/s-o-l-e-fest/2025-02-24/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/02/Screenshot-2025-02-24-at-11.23.22 AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250222T110000
DTEND;TZID=America/New_York:20250222T160000
DTSTAMP:20260411T172011
CREATED:20241228T182249Z
LAST-MODIFIED:20241228T182250Z
UID:10001980-1740222000-1740240000@care.unc.edu
SUMMARY:Symposium on Trans and Genderqueer Experiences
DESCRIPTION:A way for students\, faculty\, and community members to come together to learn and be in a community with one another! It's an opportunity to learn about academic conversations and theories that queer gender/gendered experiences\, a chance to speak out and/or listen to other's experiences during an open mic\, meet other students\, faculty\, and community members over lunch\, hear from trans and genderqueer alumna experiences being in professional environments\, and think about how we can meaningfully support trans and genderqueer people through collectivity and creativity. \n\n\n\nThe event will have 5 different sections: academic discourse\, student open mic\, lunch\, alumni professional experiences\, and community-building creativity and activism.
URL:https://care.unc.edu/event/symposium-on-trans-and-genderqueer-experiences/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250221T123000
DTEND;TZID=America/New_York:20250221T124500
DTSTAMP:20260411T172011
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000645-1740141000-1740141900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-02-21/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T123000
DTEND;TZID=America/New_York:20250219T124500
DTSTAMP:20260411T172011
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000644-1739968200-1739969100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-02-19/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T120000
DTEND;TZID=America/New_York:20250219T133000
DTSTAMP:20260411T172011
CREATED:20240513T034830Z
LAST-MODIFIED:20240513T034832Z
UID:10001315-1739966400-1739971800@care.unc.edu
SUMMARY:Caregiver's Support Group
DESCRIPTION:The UNC Caregiver’s Support Group’s mission is to provide support\, education\, and advocacy for caregivers. All caregivers are welcome\, but we do focus on those caring for individuals with memory disorders. \n\n\n\nParticipation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. \n\n\n\nDate: 3rd Wednesday of every month \n\n\n\nTime: 12:00 p.m. – 1:30 p.m. \n\n\n\nLocation: Online via Zoom
URL:https://care.unc.edu/event/caregivers-support-group/2025-02-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T160000
DTEND;TZID=America/New_York:20250218T170000
DTSTAMP:20260411T172011
CREATED:20241228T181924Z
LAST-MODIFIED:20241228T181926Z
UID:10001969-1739894400-1739898000@care.unc.edu
SUMMARY:ADHD/LD Peer Connect Group
DESCRIPTION:Weekly group to join other peers with ADHD/LD where you can exchange ideas\, support each other\, and learn strategies that support academic success.
URL:https://care.unc.edu/event/adhd-ld-peer-connect-group-12/2025-02-18/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/ADHD-LD-Support-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T190000
DTEND;TZID=America/New_York:20250217T200000
DTSTAMP:20260411T172011
CREATED:20241228T181553Z
LAST-MODIFIED:20241228T181555Z
UID:10001955-1739818800-1739822400@care.unc.edu
SUMMARY:Mindful Meditation by Bhakti Yoga Club
DESCRIPTION:Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students experience these same fulfilling feelings through mindful meditation. \n\n\n\nThe Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!The main session runs from 7-8 P.M. Participants are welcome to stay (from 8-8:30 P.M.) after the main session\, to enjoy some snacks and interact with other particiapnts.You do not need to RSVP to attend! We only use the RSVP headcount as an estimate so we know how much food to bring (+ so we can have extras for everyone).You do not need a yoga mat (this is not physical exercise). You are welcome to stay as long as you like during the sessions. You also do not need to have attended previous sessions to show up to an upcoming one. Feel free to come and see how you feel.
URL:https://care.unc.edu/event/mindful-meditation-by-bhakti-yoga-club-7/2025-02-17/
LOCATION:Carolina Student Union #2424
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Mindful-Meditation-Bhakti-Yoga-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T123000
DTEND;TZID=America/New_York:20250217T124500
DTSTAMP:20260411T172011
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000643-1739795400-1739796300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-02-17/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T123000
DTEND;TZID=America/New_York:20250214T124500
DTSTAMP:20260411T172011
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000642-1739536200-1739537100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-02-14/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T100000
DTEND;TZID=America/New_York:20250214T120000
DTSTAMP:20260411T172011
CREATED:20241228T182207Z
LAST-MODIFIED:20241228T182208Z
UID:10001979-1739527200-1739534400@care.unc.edu
SUMMARY:PS: I Love You Day
DESCRIPTION:Take a lollipop and write a note for a loved one to remind them they are loved and valued in the Pit!
URL:https://care.unc.edu/event/ps-i-love-you-day/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T190000
DTEND;TZID=America/New_York:20250213T200000
DTSTAMP:20260411T172011
CREATED:20241228T181553Z
LAST-MODIFIED:20241228T181555Z
UID:10001954-1739473200-1739476800@care.unc.edu
SUMMARY:Mindful Meditation by Bhakti Yoga Club
DESCRIPTION:Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students experience these same fulfilling feelings through mindful meditation. \n\n\n\nThe Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!The main session runs from 7-8 P.M. Participants are welcome to stay (from 8-8:30 P.M.) after the main session\, to enjoy some snacks and interact with other particiapnts.You do not need to RSVP to attend! We only use the RSVP headcount as an estimate so we know how much food to bring (+ so we can have extras for everyone).You do not need a yoga mat (this is not physical exercise). You are welcome to stay as long as you like during the sessions. You also do not need to have attended previous sessions to show up to an upcoming one. Feel free to come and see how you feel.
URL:https://care.unc.edu/event/mindful-meditation-by-bhakti-yoga-club-7/2025-02-13/
LOCATION:Carolina Student Union #2424
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/08/Mindful-Meditation-Bhakti-Yoga-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T123000
DTEND;TZID=America/New_York:20250212T124500
DTSTAMP:20260411T172011
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000641-1739363400-1739364300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-02-12/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
END:VCALENDAR