We’re the guinea pigs: the generation that grew up on social media. It’s had profound impacts on our lives, in positive and negative ways. Now it’s time to ask ourselves what’s working about our digital experiences and what isn’t. Design It For Us — a coalition of youth activists — is traveling the country on […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Monthly social where students with ADHD can chat with ADHD Specialists and peers for ongoing support, connections, and education about ADHD. This event offers free food and CLE credit.
After all that tie-dying, you’re probably a lil’ hungry 🍙 Come on down to the LGBTQ Center (SASB South Suite 3308) on Thursday September 26 from 3-4pm to make onigiri, with vegan options available! All materials will be provided -- make some to eat, share, and bring home!
Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes. Contact one of our officers or reach out to recovery@unc.edu for location […]
Come learn how to crochet or work on current projects with fellow crocheters! Yarn and hooks will be provided. Please RSVP on heel life!
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Speaking Group welcomes American and international participants from the UNC campus and the local community. The group meets weekly when classes are in session to discuss topics of culture, university life, or language learning strategies and resources. Our goal is to create a comfortable space to converse in English, to share cultural perspectives, and to […]
Join SAGA for a queer movie night in the Anne Queen Lounge on Friday 9/27 at 5:15! Follow us on Instagram (@uncsaga) to DM us movie recommendations and vote on the movie we watch!
Sources of Strength at Carolina is partnering with CorePower Yoga in Chapel Hill to provide a FREE all-levels outdoor yoga session for students, faculty, and members of the community. This event is open to anyone in the Carolina Community looking to get involved with Sources of Strength or pursuing a goal of wellness. Feel free […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
This is a mutual-support group facilitated by Student Wellness staff for students in, seeking, or curious about recovery. Please reach out here or email recovery@unc.edu if you're interested in joining or want to ask about other substance use resources! The support group goals are the following: **Please note that this space is exclusively for people in or seeking […]
Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students […]
EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.
CRISIS/URGENT
If you or someone you know needs to talk to someone right now:
