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PRODID:-//Heels Care Network - ECPv6.15.17.1//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260306T120000
DTEND;TZID=America/New_York:20260306T130000
DTSTAMP:20260410T084237
CREATED:20260206T223002Z
LAST-MODIFIED:20260206T223004Z
UID:10002701-1772798400-1772802000@care.unc.edu
SUMMARY:Paying off Debt While Building Wealth
DESCRIPTION:In difficult economic times\, many people are struggling to just keep up with monthly bills\, let alone make progress on debt repayment. What suffers most is contributing to savings and investing goals. This session will focus on developing financial plans and strategies to address the dual goals of having a plan for paying off debt\, while also contributing to building personal wealth.This session covers the basics (or essentials) of each area and describes practical techniques that can help you to formulate your own plan to manage your personal finances to organize a sensible debt repayment plan without sacrificing other financial goals. \n\n\n\nWorkshop Objectives: \n\n\n\n-Recognize the importance of a practical debt repayment strategy-Understand the importance of setting and tracking short- and long-term financial goals-Learn how to set milestones to address debt repayment and savings-Be able to prioritize most effective use of disposable income-Differentiate between saving and investing and when each makes sense \n\n\n\nDate: Friday\, March 6 \n\n\n\nTime: 12 p.m. Sessions are 45-60 minutes depending on the topic. \n\n\n\nLocation: Online \n\n\n\nClick on Carolina Talent registration link and select the “Request” button to automatically enroll.
URL:https://care.unc.edu/event/paying-off-debt-while-building-wealth-2/
LOCATION:ONLINE - Webinar
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/02/pay-off-debt-or-save.png
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:studentwellness@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260306T123000
DTEND;TZID=America/New_York:20260306T124500
DTSTAMP:20260410T084237
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000807-1772800200-1772801100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-03-06/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T120000
DTEND;TZID=America/New_York:20260309T133000
DTSTAMP:20260410T084237
CREATED:20260124T212317Z
LAST-MODIFIED:20260211T192211Z
UID:10002691-1773057600-1773063000@care.unc.edu
SUMMARY:Mental Health Seminar: The Healing Power of Presence - Mindfulness for Stress and Life Satisfaction
DESCRIPTION:Join us to explore how cultivating presence can support both individual well-being and the health of our broader communities. This seminar will be led by Dr. Caroline Hexdall\, a licensed psychologist and mindfulness instructor with the School of Medicine’s Program on Integrative Medicine and founder of the Center for Mindful Development. Drawing on her work at the intersection of lifespan development\, well-being\, and mindfulness\, Dr. Hexdall integrates evidence-based psychology with practical mindfulness approaches used with children\, adolescents\, and diverse community settings. \n\n\n\nGrounded in mindfulness-based principles\, the session invites participants to slow down\, reconnect with the present moment\, and reflect on how inner awareness shapes our relationships and communities. Through guided reflection\, accessible practices\, and real-life applications\, you will learn how mindfulness can reduce stress\, support emotional regulation\, and enhance overall life satisfaction—while also fostering empathy\, connection\, and more thoughtful engagement with others. This seminar is open to all\, whether you are new to mindfulness or looking to deepen your practice for personal growth and shared well-being.
URL:https://care.unc.edu/event/the-healing-power-of-presence-mindfulness-for-stress-and-life-satisfaction/
LOCATION:ONLINE - Webinar
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/01/2026-Mental-Health-Seminars-Digital-Ads-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T123000
DTEND;TZID=America/New_York:20260309T124500
DTSTAMP:20260410T084237
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000808-1773059400-1773060300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-03-09/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T123000
DTEND;TZID=America/New_York:20260311T124500
DTSTAMP:20260410T084237
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000809-1773232200-1773233100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-03-11/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T170000
DTEND;TZID=America/New_York:20260311T180000
DTSTAMP:20260410T084237
CREATED:20260209T163931Z
LAST-MODIFIED:20260209T163934Z
UID:10002709-1773248400-1773252000@care.unc.edu
SUMMARY:Story Circles - Mental Health Support and Community
DESCRIPTION:Interested in some mental health support and community? Come join Story Circles\, weekly meetings where students draw\, write\, and express themselves using prompts backed by expressive writing and narrative psychology techniques! Learn how to reflect on everyday life struggles and support one another!
URL:https://care.unc.edu/event/story-circles-mental-health-support-and-community/2026-03-11/
LOCATION:Greenlaw 524
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/02/Screenshot-2026-02-09-113900.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T123000
DTEND;TZID=America/New_York:20260313T124500
DTSTAMP:20260410T084237
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000810-1773405000-1773405900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-03-13/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T123000
DTEND;TZID=America/New_York:20260316T124500
DTSTAMP:20260410T084237
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000811-1773664200-1773665100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-03-16/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T110000
DTEND;TZID=America/New_York:20260318T140000
DTSTAMP:20260410T084237
CREATED:20260206T223307Z
LAST-MODIFIED:20260206T223309Z
UID:10002702-1773831600-1773842400@care.unc.edu
SUMMARY:Total WellBeing Expo
DESCRIPTION:The annual Total WellBeing Expo is an opportunity to focus on wellness from Head to Heels. \n\n\n\nEvent Highlights\n\n\n\n\nFree wellness checks for State Health Plan members beginning at 9:00 a.m.\n\n\n\nLunch sponsored by TIAA and sampling of new Pepsi products\n\n\n\n360° photo booth\, chair massages\, cooking demonstrations\, and Tai Chi\n\n\n\nMini mindfulness sessions and visits with pet therapy dogs\n\n\n\nBouncing Bulldogs jump-rope performance\n\n\n\nExploration of local wellness resources\n\n\n\nPhotos with Ramses\n\n\n\n\nAdditional Details\n\n\n\n\nVirtual sessions begin March 16 for those unable to attend in person\n\n\n\nParticipation is free and considered work time with manager approval\n\n\n\nVolunteers needed from 8:00 a.m.–3:30 p.m. (free T-shirt provided)\n\n\n\nFull schedule and registration details will be shared later this month via email\n\n\n\n\n\n\n\n\nPerks & Discounts\n\n\n\nShare the Love & Save\n\n\n\n\nWorking Advantage offers up to 25% off gifts including sweets\, flowers\, fragrances\, jewelry\, personalized items\, and more\n\n\n\nAccess with Company Code: GOHEELS\n\n\n\n\nMorehead Science Summer Camps Discount\n\n\n\n\n7% off for Carolina faculty and staff\n\n\n\nRegistration opens February 9\n\n\n\nUse code TARHEEL31\n\n\n\nOne discount per registration\n\n\n\nAdditional savings available with Morehead membership\n\n\n\n\nBest Travel Deals of the Year – Wave Season\n\n\n\nFebruary travel offers include: \n\n\n\n\nPrincess Cruises: Up to 40% off\, reduced deposits\, instant savings\, free extra guests\n\n\n\nAmaWaterways: Complimentary land packages\n\n\n\nAfrican Travel: Up to $500 off\n\n\n\nCelebrity Cruises: 75% off second guest and land package specials\n\n\n\n\nNASCAR Discount: Cook Out 400 at Martinsville Speedway\n\n\n\nDiscount available through Arts\, Entertainment & Hobbies – Human Resources (ONYEN login required) \n\n\n\n$30 off tickets for the March 29 Spring NASCAR Cup Series race \n\n\n\nFirst 400 tickets purchased with code TarHeels receive a UNC-branded NASCAR koozie \n\n\n\nOffer ends March 29 at 1:30 p.m. \n\n\n\nGroups of 10+ may contact the speedway directly
URL:https://care.unc.edu/event/total-wellbeing-expo-2/
LOCATION:Fetzer Hall\, 210 South Road\, Chapel Hill\, NC\, 210 South Road\, Chapel Hill\, North Carolina\, United States
ATTACH;FMTTYPE=image/avif:https://care.unc.edu/wp-content/uploads/2026/02/2025-twb-expo-header-main.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T120000
DTEND;TZID=America/New_York:20260318T133000
DTSTAMP:20260410T084237
CREATED:20250915T213849Z
LAST-MODIFIED:20250915T213854Z
UID:10001328-1773835200-1773840600@care.unc.edu
SUMMARY:Caregiver's Support Group
DESCRIPTION:The UNC Caregiver’s Support Group’s mission is to provide support\, education\, and advocacy for caregivers. All caregivers are welcome\, but we do focus on those caring for individuals with memory disorders. \n\n\n\nParticipation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. \n\n\n\nDate: 3rd Wednesday of every month \n\n\n\nTime: 12:00 p.m. – 1:30 p.m. \n\n\n\nLocation: Online via Zoom
URL:https://care.unc.edu/event/caregivers-support-group-2/2026-03-18/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2024/05/AdobeStock_402820095.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T123000
DTEND;TZID=America/New_York:20260318T124500
DTSTAMP:20260410T084237
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000812-1773837000-1773837900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-03-18/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T123000
DTEND;TZID=America/New_York:20260320T124500
DTSTAMP:20260410T084237
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000813-1774009800-1774010700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-03-20/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T123000
DTEND;TZID=America/New_York:20260323T124500
DTSTAMP:20260410T084237
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000814-1774269000-1774269900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-03-23/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T123000
DTEND;TZID=America/New_York:20260325T124500
DTSTAMP:20260410T084237
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000815-1774441800-1774442700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-03-25/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T170000
DTEND;TZID=America/New_York:20260325T180000
DTSTAMP:20260410T084237
CREATED:20260209T163931Z
LAST-MODIFIED:20260209T163934Z
UID:10002710-1774458000-1774461600@care.unc.edu
SUMMARY:Story Circles - Mental Health Support and Community
DESCRIPTION:Interested in some mental health support and community? Come join Story Circles\, weekly meetings where students draw\, write\, and express themselves using prompts backed by expressive writing and narrative psychology techniques! Learn how to reflect on everyday life struggles and support one another!
URL:https://care.unc.edu/event/story-circles-mental-health-support-and-community/2026-03-25/
LOCATION:Greenlaw 524
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/02/Screenshot-2026-02-09-113900.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260327T123000
DTEND;TZID=America/New_York:20260327T124500
DTSTAMP:20260410T084237
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000816-1774614600-1774615500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-03-27/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T123000
DTEND;TZID=America/New_York:20260330T124500
DTSTAMP:20260410T084237
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000817-1774873800-1774874700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-03-30/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T083000
DTEND;TZID=America/New_York:20260401T170000
DTSTAMP:20260410T084237
CREATED:20260330T130407Z
LAST-MODIFIED:20260330T130408Z
UID:10002741-1775032200-1775062800@care.unc.edu
SUMMARY:Virtual Meditation Opportunity
DESCRIPTION:Gillings Culture of Health \n\n\n\nThe Mindful UNC community is invited to attend the next Monthly Mindful session on Wednesday\, April 1\, 2026\, at 8:30 AM. \n\n\n\nThis session will be led by Christine Lathren and will feature a guided meditation titled “Affectionate Breathing” from the Mindful Self-Compassion program. The practice focuses on pairing the breath\, or other chosen sensations\, with a sense of warmth and kindness toward oneself and one’s experience.
URL:https://care.unc.edu/event/virtual-meditation-opportunity/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2025/08/003825_polk_place_spring006-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T123000
DTEND;TZID=America/New_York:20260401T124500
DTSTAMP:20260410T084237
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000818-1775046600-1775047500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-04-01/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T170000
DTEND;TZID=America/New_York:20260401T180000
DTSTAMP:20260410T084237
CREATED:20260209T163931Z
LAST-MODIFIED:20260209T163934Z
UID:10002711-1775062800-1775066400@care.unc.edu
SUMMARY:Story Circles - Mental Health Support and Community
DESCRIPTION:Interested in some mental health support and community? Come join Story Circles\, weekly meetings where students draw\, write\, and express themselves using prompts backed by expressive writing and narrative psychology techniques! Learn how to reflect on everyday life struggles and support one another!
URL:https://care.unc.edu/event/story-circles-mental-health-support-and-community/2026-04-01/
LOCATION:Greenlaw 524
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/02/Screenshot-2026-02-09-113900.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260403T123000
DTEND;TZID=America/New_York:20260403T124500
DTSTAMP:20260410T084237
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000819-1775219400-1775220300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-04-03/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T123000
DTEND;TZID=America/New_York:20260406T124500
DTSTAMP:20260410T084237
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000820-1775478600-1775479500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-04-06/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T110000
DTEND;TZID=America/New_York:20260408T120000
DTSTAMP:20260410T084237
CREATED:20260408T120320Z
LAST-MODIFIED:20260408T120321Z
UID:10002749-1775646000-1775649600@care.unc.edu
SUMMARY:Meals on CUAB
DESCRIPTION:Students can pick up a voucher for Pulp Juice & Smoothie Bar through Meals on CUAB.
URL:https://care.unc.edu/event/meals-on-cuab-2/
LOCATION:Gift Plaza - Union
ATTACH;FMTTYPE=image/png:https://uncsabucket.s3.amazonaws.com/heelscarenetwo/wp-content/uploads/2026/04/08075931/snipcapture-4-8-2026_at_08-00-14.png
ORGANIZER;CN="Carolina Union Activities Board":MAILTO:cuab@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T123000
DTEND;TZID=America/New_York:20260408T124500
DTSTAMP:20260410T084237
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000821-1775651400-1775652300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-04-08/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T123000
DTEND;TZID=America/New_York:20260408T133000
DTSTAMP:20260410T084237
CREATED:20260408T115402Z
LAST-MODIFIED:20260408T115403Z
UID:10002742-1775651400-1775655000@care.unc.edu
SUMMARY:Budgeting for Real Life - Financial Literacy Month at Carolina: Build Your Money Game Plan
DESCRIPTION:Managing finances does not have to be overwhelming. This workshop introduces strategies for creating a budget that fits individual lifestyles\, tracking spending\, and prioritizing expenses to support financial goals. Participants will learn practical tools for managing part-time income\, tuition\, and everyday expenses more effectively. \n\n\n\nThis event is open to undergraduate\, graduate\, and professional students. CLE credit is available for undergraduate students who verify attendance for the full session.
URL:https://care.unc.edu/event/budgeting-for-real-life-financial-literacy-month-at-carolina-build-your-money-game-plan/
LOCATION:Carolina Union Room 2422
ATTACH;FMTTYPE=image/png:https://uncsabucket.s3.amazonaws.com/heelscarenetwo/wp-content/uploads/2026/04/08075354/snipcapture-4-8-2026_at_07-54-40.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T170000
DTEND;TZID=America/New_York:20260408T180000
DTSTAMP:20260410T084237
CREATED:20260209T163931Z
LAST-MODIFIED:20260209T163934Z
UID:10002712-1775667600-1775671200@care.unc.edu
SUMMARY:Story Circles - Mental Health Support and Community
DESCRIPTION:Interested in some mental health support and community? Come join Story Circles\, weekly meetings where students draw\, write\, and express themselves using prompts backed by expressive writing and narrative psychology techniques! Learn how to reflect on everyday life struggles and support one another!
URL:https://care.unc.edu/event/story-circles-mental-health-support-and-community/2026-04-08/
LOCATION:Greenlaw 524
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/02/Screenshot-2026-02-09-113900.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T123000
DTEND;TZID=America/New_York:20260409T140000
DTSTAMP:20260410T084237
CREATED:20260408T115553Z
LAST-MODIFIED:20260408T115554Z
UID:10002743-1775737800-1775743200@care.unc.edu
SUMMARY:Swing Away the Stress
DESCRIPTION:Students are invited to connect with Healthy Heels interns for a themed “tee break” event. Timed around the Masters Tournament\, this putt-putt activity offers an opportunity to unwind and relieve stress ahead of finals. \n\n\n\nIn addition to putting\, the event features a tea station with calming teas\, affirmations\, and stress relief resources.
URL:https://care.unc.edu/event/swing-away-the-stress/
LOCATION:Rams Head Plaza
ATTACH;FMTTYPE=image/jpeg:https://uncsabucket.s3.amazonaws.com/heelscarenetwo/wp-content/uploads/2026/04/08075537/DS-Swing-Away-the-Stress-v1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T140000
DTEND;TZID=America/New_York:20260409T150000
DTSTAMP:20260410T084237
CREATED:20260408T115942Z
LAST-MODIFIED:20260408T115943Z
UID:10002746-1775743200-1775746800@care.unc.edu
SUMMARY:Meals on CUAB
DESCRIPTION:Students can pick up a voucher for Pulp Juice & Smoothie Bar through Meals on CUAB. This opportunity is available for those who were unable to receive a voucher on April 8. Limit one voucher per student.
URL:https://care.unc.edu/event/meals-on-cuab/
LOCATION:Carolina Union\, CUAB Suite 2519
ATTACH;FMTTYPE=image/png:https://uncsabucket.s3.amazonaws.com/heelscarenetwo/wp-content/uploads/2026/04/08075931/snipcapture-4-8-2026_at_08-00-14.png
ORGANIZER;CN="Carolina Union Activities Board":MAILTO:cuab@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T150000
DTEND;TZID=America/New_York:20260409T160000
DTSTAMP:20260410T084237
CREATED:20260408T120219Z
LAST-MODIFIED:20260408T120220Z
UID:10002748-1775746800-1775750400@care.unc.edu
SUMMARY:SEED: Character Virtual Workshop
DESCRIPTION:As part of the SEED Curriculum\, students are required to participate in workshops to complete program modules. These in-person sessions provide opportunities for hands-on learning\, peer collaboration\, and practical application of concepts introduced in the curriculum. \n\n\n\nWorkshops are designed to create an interactive environment where participants can ask questions\, receive instructor guidance\, and develop essential skills through guided activities. \n\n\n\nCompletion of the online modules is required prior to attending the in-person workshop. Students must enroll in the Canvas course to complete the online portion: https://uncch.instructure.com/enroll/HCB6WC
URL:https://care.unc.edu/event/seed-character-virtual-workshop/
LOCATION:Carolina Union 3503
ATTACH;FMTTYPE=image/png:https://uncsabucket.s3.amazonaws.com/heelscarenetwo/wp-content/uploads/2026/04/08080214/snipcapture-4-8-2026_at_08-02-59.png
ORGANIZER;CN="Student Life & Leadership":MAILTO:studentlife@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260410T123000
DTEND;TZID=America/New_York:20260410T124500
DTSTAMP:20260410T084237
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000822-1775824200-1775825100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-04-10/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
END:VCALENDAR