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METHOD:PUBLISH
X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260105T123000
DTEND;TZID=America/New_York:20260105T124500
DTSTAMP:20260410T174815
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000781-1767616200-1767617100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-01-05/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T123000
DTEND;TZID=America/New_York:20260107T124500
DTSTAMP:20260410T174815
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000782-1767789000-1767789900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-01-07/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260109T123000
DTEND;TZID=America/New_York:20260109T124500
DTSTAMP:20260410T174815
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000783-1767961800-1767962700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-01-09/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260112T123000
DTEND;TZID=America/New_York:20260112T124500
DTSTAMP:20260410T174815
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000784-1768221000-1768221900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-01-12/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T123000
DTEND;TZID=America/New_York:20260114T124500
DTSTAMP:20260410T174815
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000785-1768393800-1768394700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-01-14/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260116T123000
DTEND;TZID=America/New_York:20260116T124500
DTSTAMP:20260410T174815
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000786-1768566600-1768567500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-01-16/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260119T123000
DTEND;TZID=America/New_York:20260119T124500
DTSTAMP:20260410T174815
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000787-1768825800-1768826700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-01-19/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T120000
DTEND;TZID=America/New_York:20260121T133000
DTSTAMP:20260410T174815
CREATED:20250915T213849Z
LAST-MODIFIED:20250915T213854Z
UID:10001326-1768996800-1769002200@care.unc.edu
SUMMARY:Caregiver's Support Group
DESCRIPTION:The UNC Caregiver’s Support Group’s mission is to provide support\, education\, and advocacy for caregivers. All caregivers are welcome\, but we do focus on those caring for individuals with memory disorders. \n\n\n\nParticipation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. \n\n\n\nDate: 3rd Wednesday of every month \n\n\n\nTime: 12:00 p.m. – 1:30 p.m. \n\n\n\nLocation: Online via Zoom
URL:https://care.unc.edu/event/caregivers-support-group-2/2026-01-21/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2024/05/AdobeStock_402820095.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T123000
DTEND;TZID=America/New_York:20260121T124500
DTSTAMP:20260410T174815
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000788-1768998600-1768999500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-01-21/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260123T123000
DTEND;TZID=America/New_York:20260123T124500
DTSTAMP:20260410T174815
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000789-1769171400-1769172300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-01-23/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260126T123000
DTEND;TZID=America/New_York:20260126T124500
DTSTAMP:20260410T174815
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000790-1769430600-1769431500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-01-26/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T123000
DTEND;TZID=America/New_York:20260128T124500
DTSTAMP:20260410T174815
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000791-1769603400-1769604300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-01-28/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260130T123000
DTEND;TZID=America/New_York:20260130T124500
DTSTAMP:20260410T174815
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000792-1769776200-1769777100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-01-30/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260202T123000
DTEND;TZID=America/New_York:20260202T124500
DTSTAMP:20260410T174815
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000793-1770035400-1770036300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-02-02/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T123000
DTEND;TZID=America/New_York:20260204T124500
DTSTAMP:20260410T174815
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000794-1770208200-1770209100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-02-04/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260206T123000
DTEND;TZID=America/New_York:20260206T124500
DTSTAMP:20260410T174815
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000795-1770381000-1770381900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-02-06/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260206T123000
DTEND;TZID=America/New_York:20260206T124500
DTSTAMP:20260410T174815
CREATED:20260206T222014Z
LAST-MODIFIED:20260206T222016Z
UID:10002695-1770381000-1770381900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-5/
LOCATION:ONLINE - Webinar
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/02/how-to-meditate-1024x640-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T090000
DTEND;TZID=America/New_York:20260209T150000
DTSTAMP:20260410T174815
CREATED:20260206T221655Z
LAST-MODIFIED:20260206T221657Z
UID:10002693-1770627600-1770649200@care.unc.edu
SUMMARY:In Person Mental Health First Aid Session
DESCRIPTION:Mental Health First Aid is an 8-hour training that will give students\, staff\, and faculty the skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Just as CPR training helps a layperson without medical training assist an individual following a heart attack\, Mental Health First Aid training helps a layperson assist someone experiencing a mental health crisis.Tate-Turner-Kuralt Building\, Room 500\,
URL:https://care.unc.edu/event/in-person-mental-health-first-aid-session/
LOCATION:Tate-Turner-Kuralt Building\, 325 Pittsboro St\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/02/download-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T100000
DTEND;TZID=America/New_York:20260209T110000
DTSTAMP:20260410T174815
CREATED:20260206T221840Z
LAST-MODIFIED:20260206T221842Z
UID:10002694-1770631200-1770634800@care.unc.edu
SUMMARY:Emotional Intelligence
DESCRIPTION:Implementing discipline over our emotional life is difficult and requires lifelong practice. Being able to choose to act or respond in a particular manner is preferable to re-acting on a consistent basis\, yet it is difficult. Enhancing emotional intelligence improves our ability to master our emotional functioning. High emotional intelligence can improve our communications with all others\, enhance our perception of satisfaction with ourselves and our lives and increase our productiveness overall. \n\n\n\nWorkshop ObjectivesAt the end of this workshop\, you will be able to:Describe the difference between intelligence and emotional intelligence• Describe the benefits of having emotional intelligence• Describe the components of emotional intelligence• Identify the function and qualities of emotions• Identify ways of assessing your emotional intelligenceDescribe strategies for improving emotional intelligence• Describe how to improve your capacity for emotional self-control through mindfulness meditation\, monitoringself-statements and active listening• Describe how to accept responsibility for emotions and ways to teach emotional intelligence to children \n\n\n\nDate: Monday\, Feb. 9 \n\n\n\nTime: 10 a.m. Sessions are 45-60 minutes depending on the topic. \n\n\n\nLocation: Online
URL:https://care.unc.edu/event/emotional-intelligence/
LOCATION:ONLINE - Webinar
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/02/Emtional_intell.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:studentwellness@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T120000
DTEND;TZID=America/New_York:20260209T130000
DTSTAMP:20260410T174815
CREATED:20260209T163200Z
LAST-MODIFIED:20260209T163202Z
UID:10002703-1770638400-1770642000@care.unc.edu
SUMMARY:Well-Being Day Crafting
DESCRIPTION:Take a break and unwind with an afternoon of creativity at the FedEx Global Education Center during UNC’s well-being day. Drop in anytime to make a Valentine’s Day card\, create a bracelet\, color\, or bring your own project to work on in a relaxed\, welcoming space. \n\n\n\nCome on your own or with friends—this is a great chance to pause\, recharge\, and enjoy time in community. \n\n\n\nFree to attend! All supplies for pre-made valentines\, bracelets\, coloring pages\, and construction-paper cards will be available at no cost while supplies last. \n\n\n\nRegistration is not required\, but will result in a reminder email being sent a day before the event. All students\, scholars\, and family members are invited to attend this event. \n\n\n\nClick here to register \n\n\n\nQuestions? Email isss@unc.edu.
URL:https://care.unc.edu/event/well-being-day-crafting/
LOCATION:Fed Ex Global Center\, 301 Pittsboro St\, Chapel Hill\, North Carolina\, 27516\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/02/Screenshot-2026-02-09-113108.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T123000
DTEND;TZID=America/New_York:20260209T124500
DTSTAMP:20260410T174815
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000796-1770640200-1770641100@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-02-09/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T140000
DTEND;TZID=America/New_York:20260209T150000
DTSTAMP:20260410T174815
CREATED:20260206T222217Z
LAST-MODIFIED:20260206T222220Z
UID:10002696-1770645600-1770649200@care.unc.edu
SUMMARY:The Impacts of Job Insecurity on Employees Engagement and Well-being
DESCRIPTION:Fears about job security have always had a negative impact on workplaces. Recent advancements in AI have accelerated and amplified those fears. This session will explore how leaders can mitigate the negative effects of job insecurity on employee engagement and well-being. \n\n\n\nWorkshop Objectives: \n\n\n\n• Describe how fears about job security can impact employee well-being• Describe how fears about job security can impact employee engagement• Take steps as a leader to counter the negative impacts of job insecurity on the workforce \n\n\n\nDate: Monday\, Feb. 9 \n\n\n\nTime: 2 p.m. Sessions are 45-60 minutes depending on the topic. \n\n\n\nLocation: Online \n\n\n\nClick on Carolina Talent registration link and select the “Request” button to automatically enroll.
URL:https://care.unc.edu/event/the-impacts-of-job-insecurity-on-employees-engagement-and-well-being/
LOCATION:ONLINE - Webinar
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2026/02/images-1.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:studentwellness@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T170000
DTEND;TZID=America/New_York:20260209T190000
DTSTAMP:20260410T174815
CREATED:20260209T163413Z
LAST-MODIFIED:20260209T163415Z
UID:10002704-1770656400-1770663600@care.unc.edu
SUMMARY:Black Love Day Workshop
DESCRIPTION:Join SABL at the Love House for a workshop in celebration of Black Love Day. We will be creating valentine cards and reflecting on the tenets of the holiday: love for self\, family\, and the community. Supplies and snacks will be provided!
URL:https://care.unc.edu/event/black-love-day-workshop/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/02/Screenshot-2026-02-09-113338.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T123000
DTEND;TZID=America/New_York:20260211T124500
DTSTAMP:20260410T174815
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000797-1770813000-1770813900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-02-11/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T170000
DTEND;TZID=America/New_York:20260211T180000
DTSTAMP:20260410T174815
CREATED:20260209T163931Z
LAST-MODIFIED:20260209T163934Z
UID:10002705-1770829200-1770832800@care.unc.edu
SUMMARY:Story Circles - Mental Health Support and Community
DESCRIPTION:Interested in some mental health support and community? Come join Story Circles\, weekly meetings where students draw\, write\, and express themselves using prompts backed by expressive writing and narrative psychology techniques! Learn how to reflect on everyday life struggles and support one another!
URL:https://care.unc.edu/event/story-circles-mental-health-support-and-community/2026-02-11/
LOCATION:Greenlaw 524
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/02/Screenshot-2026-02-09-113900.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T200000
DTEND;TZID=America/New_York:20260211T220000
DTSTAMP:20260410T174815
CREATED:20260209T164235Z
LAST-MODIFIED:20260209T164238Z
UID:10002735-1770840000-1770847200@care.unc.edu
SUMMARY:Pal-entines Pool Party
DESCRIPTION:Join us as we celebrate love for a Valentine's Day themed pool party at Bowman Gray Memorial Pool! Festivities to include friendship bracelet making\, mocktail beverages\, a dive-in movie\, and partner key log rolling.
URL:https://care.unc.edu/event/pal-entines-pool-party/
LOCATION:Bowman Gray Memorial Pool\, 300 South Rd\, Chapel Hill\, North Carolina\, 27599
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/02/Screenshot-2026-02-09-114209.png
ORGANIZER;CN="UNC-CH Campus Recreation":MAILTO:unccampusrec@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T190000
DTEND;TZID=America/New_York:20260212T203000
DTSTAMP:20260410T174815
CREATED:20260209T164501Z
LAST-MODIFIED:20260209T164503Z
UID:10002736-1770922800-1770928200@care.unc.edu
SUMMARY:Toxic RelationshipZ
DESCRIPTION:a Valentine’s Day–themed educational and discussion-based event designed to shed light on unhealthy and toxic relationship dynamics and to equip UNC students with tools to foster healthier\, more respectful relationships. With Valentine’s Day approaching\, we wanted to create a space that moves beyond romantic ideals and instead centers awareness\, self-reflection\, and well-being. \n\n\n\nThis event is a collaboration between the Theta Omicron Chapter of Kappa Alpha Psi Fraternity\, Inc.\, the Omega Iota Chapter of Zeta Phi Beta Sorority\, Inc.\, and UNC Counseling and Psychological Services (CAPS). Our goal is to foster constructive\, judgment-free dialogue around identifying\, managing\, and navigating toxic relationships—whether romantic\, platonic\, academic\, or professional. \n\n\n\nDuring the session\, participants will: \n\n\n\n\nExplore common warning signs and patterns of unhealthy or toxic relationships\n\n\n\nLearn strategies for setting and maintaining healthy boundaries\n\n\n\nDiscuss respectful and effective ways to address difficult interpersonal situations\n\n\n\nGain insight into how positive communication and informed decision-making support personal well-being\n\n\n\n\n A CAPS representative will serve as a co-presenter\, offering professional insight into these topics\, sharing practical tips and strategies students can apply in their own lives\, and highlighting CAPS resources available to students. CAPS will bring any informational materials\, resources\, or wellness items to help students feel supported and encouraged to seek help when needed.
URL:https://care.unc.edu/event/toxic-relationshipz/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/02/Screenshot-2026-02-09-114439.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260213T123000
DTEND;TZID=America/New_York:20260213T124500
DTSTAMP:20260410T174815
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000798-1770985800-1770986700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-02-13/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260213T130000
DTEND;TZID=America/New_York:20260213T150000
DTSTAMP:20260410T174815
CREATED:20260209T164633Z
LAST-MODIFIED:20260209T164636Z
UID:10002737-1770987600-1770994800@care.unc.edu
SUMMARY:I Can Buy Myself Flowers
DESCRIPTION:Join Violence Prevention and Advocacy Services to make flowers that will last you all year long. 
URL:https://care.unc.edu/event/i-can-buy-myself-flowers/
LOCATION:Polk Place (Main Quad)\, 201 South Rd\, Chapel Hill\, North Carolina
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2026/02/Screenshot-2026-02-09-114607.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T123000
DTEND;TZID=America/New_York:20260216T124500
DTSTAMP:20260410T174815
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000799-1771245000-1771245900@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2026-02-16/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
END:VEVENT
END:VCALENDAR